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At 61, Nita Ambani Reveals Her Fitness Mantra: 'I Walk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'

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The video was posted on the Instagram page of Her Circle, a digital platform founded by Nita Ambani that promotes inclusivity, collaboration, and women's empowerment. Marking Her Circle's four-year milestone, she also introduced the #StrongHERMovement, encouraging women to prioritize their well-being.
Nita Ambani, at the age of 61, shared her fitness secrets during an event in Mumbai. She emphasized the importance of regular physical activity, stating that she walks between 5,000 to 7,000 steps daily. Additionally, Nita Ambani revealed that she has cut out sugar from her diet to maintain her health. Her approach to fitness also includes a balanced diet, which she credits for her energy and vitality. This insight into her lifestyle was part of a broader discussion on health and wellness, highlighting her commitment to staying active and making dietary adjustments to support her well-being.

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