The Importance of Cereals in Everyday Nutrition

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Thu, March 13, 2025

[ Thu, Mar 13th ] - Audacy

Pastor who kept quiet about his addiction and bip .. s speaking up and getting churches to do the same

[ Thu, Mar 13th ] - TAG24

Israel's assault on Palestinian reproductive health is genocidal, UN concludes

[ Thu, Mar 13th ] - CNET

Tonal 2 Workouts Get an Upgrade With More Features and Weights: Hands-On

[ Thu, Mar 13th ] - Insider

A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy.

[ Thu, Mar 13th ] - WTOP

Some La Roche-Posay, Proactiv and Walgreens acne treatments recalled due to benzene levels

[ Thu, Mar 13th ] - CNN

Dwyane Wade opens up about kidney cancer diagnosis and urges proactivity with health concerns

[ Thu, Mar 13th ] - Lifehacker

What You Actually Need to Know About Measles and the MMR Vaccine

[ Thu, Mar 13th ] - Yahoo

Lifestyle and fitness expert on the importance of being healthy

[ Thu, Mar 13th ] - WalesOnline

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[ Thu, Mar 13th ] - AppleInsider

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The 'Ozempic Dupes' Are Coming, and They Might Work Even Better

[ Thu, Mar 13th ] - BenefitsPRO

Navigating the complexities of health and wellness programs for your workforce

[ Thu, Mar 13th ] - YourErie

Registration open for Step It Up Erie County fitness competition

[ Thu, Mar 13th ] - TechRadar

Get free earbuds and an extra strap with the impressive Huawei Watch GT5

[ Thu, Mar 13th ] - Today

Kris Jenner breaks down over mom's health: It's 'really sad,' she says

[ Thu, Mar 13th ] - Health

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[ Thu, Mar 13th ] - Mint

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[ Thu, Mar 13th ] - AOL

Is the Oura Ring the secret to a perfect night's sleep? LeAnn Rimes thinks so

[ Thu, Mar 13th ] - Moneycontrol

World Kidney Day 2025: Causes, risks and tips to keep kidneys healthy

[ Thu, Mar 13th ] - T3

OnePlus Watch 3 review: stamina and smarts

Wed, March 12, 2025

[ Wed, Mar 12th ] - MyChesCo

Silver Lining Clinics by MoodRx Sees Strong Demand for Senior Mental Health Care

[ Wed, Mar 12th ] - GlobalData

Orlando Health and Watson Clinic partner to enhance patient care

[ Wed, Mar 12th ] - CBS7

Spectrum of Solutions and EZ Rider partner to raise awareness about IDD

[ Wed, Mar 12th ] - WIBW

Keeping kid's oral health in check promotes overall health

[ Wed, Mar 12th ] - WCHS

W.Va. House passes HB2402 on parental access to kids' health records

[ Wed, Mar 12th ] - Healthbeat

Atlanta study finds relationship between childhood trauma and heart health in Black women

[ Wed, Mar 12th ] - ABC11

Medical expert releases health and stress tips for spring break

[ Wed, Mar 12th ] - KHON2

Kennedy doesn't like seed oils: 10 facts to know: Hawai?i health matters

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Attacks on health workers up 5.5% over 12 months

[ Wed, Mar 12th ] - UPI

Lose weight and get fit with water aerobics

[ Wed, Mar 12th ] - GQ

Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health

[ Wed, Mar 12th ] - Today

Eat breakfast before this time every morning for optimal health, registered dietitian says

[ Wed, Mar 12th ] - rnz

How to get fitter and stronger without the gym

[ Wed, Mar 12th ] - SlashGear

Xiaomi Smart Band 9 Pro Review: Good For The Price, Elegant For A Fitness Tracker

[ Wed, Mar 12th ] - LAist

How California homeless programs are helping people get fit and off the streets: 'It's the bike'

[ Wed, Mar 12th ] - Cyclingnews

Garmin HRM-Fit review: An accurate, innovative and less restrictive option for women

[ Wed, Mar 12th ] - Nordot

Water aerobics, Zumba and yoga help trim waistlines, researchers say

[ Wed, Mar 12th ] - Allure

Is the Age of Health Care TMI Actually Making Us Feel Like Crap?

[ Wed, Mar 12th ] - Axios

Colorado's health care costs spike for undocumented immigrants

[ Wed, Mar 12th ] - Forbes

The Next Frontier Of Biohacking: Five Trends Poised To Redefine Health And Longevity

[ Wed, Mar 12th ] - Saffarazzi

It's Wednesday, and here are today's horoscopes and lucky numbers for March 12, 2025

[ Wed, Mar 12th ] - Insider

A woman realized she could work out to live longe .. ings helped her make exercise a fun, daily habit.

[ Wed, Mar 12th ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 12

[ Wed, Mar 12th ] - CNET

Best YouTube Channels for Free Workouts in 2025

[ Wed, Mar 12th ] - TechRadar

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[ Wed, Mar 12th ] - Moneycontrol

World Kidney Day: Understanding Chronic Kidney Disease and importance of early prevention

[ Wed, Mar 12th ] - Newspoint

Mistakes to Avoid While Walking for Better Health

[ Wed, Mar 12th ] - Yahoo

Time to Save $100 on the Highly-Rated Apple Watch Series 10

Tue, March 11, 2025

[ Tue, Mar 11th ] - healthday

2017 to 2023 Saw Decline in Exclusive Cigarette Smoking, Rise in Vaping

[ Tue, Mar 11th ] - KMVT

Mental Health Minute: Supplements and mental health benefits

[ Tue, Mar 11th ] - Bizcommunity

Hospitality industry adapts to growing demand for health and wellness

[ Tue, Mar 11th ] - CNET

4 Ways Staying Active Helps You Age Healthier -- And How to Get Started

[ Tue, Mar 11th ] - T3

A physical therapist says these five exercises he .. osen stiff, achy joints and relieve low back pain

[ Tue, Mar 11th ] - Today

What's the difference between mobility and flexibility? The answer is key to healthy aging

[ Tue, Mar 11th ] - PsyPost

AI reveals why people really exercise and how they stay motivated

[ Tue, Mar 11th ] - IGN

New Fallout Season 2 Set Leaks Offer a Look at New Vegas and the Lucky 38

[ Tue, Mar 11th ] - Metro

Natalee B Fitness's women-only gym isn't transphobic - just misguided

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How Modern Technologies Are Enhancing Well-Being and Shaping the Future of Life

[ Tue, Mar 11th ] - Distractify

Jay Shetty Shares the Best (and Worst) Relationship Advice He Has Ever Received (EXCLUSIVE)

[ Tue, Mar 11th ] - Self

What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

[ Tue, Mar 11th ] - WPTV

District Fit community event happening in West Palm Beach

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Best Smartwatch With Female Cycle Tracker For Optimal Health Management

[ Tue, Mar 11th ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 11

[ Tue, Mar 11th ] - Insider

A retired Wall Street manager started exercising .. s back pain. Here are his 3 tips for getting fit.

[ Tue, Mar 11th ] - TechRadar

This new health protocol combines 40 smartwatch b .. arkers and blood tests to give you a health score

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The best age to exercise and when to slow down, according to experts

[ Tue, Mar 11th ] - Islands

The Best Cities In America For A Lifestyle Focused On Health And Wellness, According To Research

[ Tue, Mar 11th ] - honeymallow

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[ Tue, Mar 11th ] - Moneycontrol

9 health benefits of olive oil in daily diet, best oil for your heart

[ Tue, Mar 11th ] - Patch

Morris Township Designated An 'Up And Coming' Healthy Town

[ Tue, Mar 11th ] - Zawya

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[ Tue, Mar 11th ] - SciTechDaily

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[ Tue, Mar 11th ] - MyArkLaMiss

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[ Tue, Mar 11th ] - NDTV

Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar

[ Tue, Mar 11th ] - TheHealthSite

7 Powerful Gym Exercises To Build Muscles And Burn Fat Naturally Without Steroids

[ Tue, Mar 11th ] - Indiatimes

Understanding Chronic Kidney Disease (CKD): A guide to prevention and management

Mon, March 10, 2025

[ Mon, Mar 10th ] - Reuters

Hinge Health files for US IPO as healthcare listings gain momentum

[ Mon, Mar 10th ] - EatingWell

10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day

[ Mon, Mar 10th ] - HuffPost

RFK Jr. Makes Disturbing Claims Linking Measles To Poor Diet And Exercise

[ Mon, Mar 10th ] - BuzzFeed

"Money Dysmorphia" Is Heavily Impacting People In Their 20s, 30s, And 40s. Here's What To Know

[ Mon, Mar 10th ] - Audacy

L.A. supervisor calls for answers on Chiquita Canyon Landfill health risks

[ Mon, Mar 10th ] - WBRC

UA professor says daily power nap could be beneficial for your mental health

[ Mon, Mar 10th ] - PopSugar

Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

[ Mon, Mar 10th ] - SussexWorld

Bannatyne Health Clubs in the south east launch fundraising week for Operation Smile

[ Mon, Mar 10th ] - Insider

My period cramps don't stand a chance with this heat pad, and now it's 20% off

[ Mon, Mar 10th ] - Dealbreaker

GEM HEALTH Secures $7M to Advance Virtual Sleep Care

[ Mon, Mar 10th ] - Cosmopolitan

What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'

[ Mon, Mar 10th ] - Self

The Best Zinc-Rich Foods to Support Your Immune System

[ Mon, Mar 10th ] - Newsweek

Fitness Coach Explains Why She Was Labeled 'Obese' for Years

[ Mon, Mar 10th ] - WJTV

Free seminar and screening on head, neck, oral health in Hattiesburg

[ Mon, Mar 10th ] - TechRadar

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[ Mon, Mar 10th ] - MarketBeat

Despite Challenges Novo Nordisk Plans to Crush GLP-1 Competitors

[ Mon, Mar 10th ] - Patch

Harassment Of Staff Is 'Appalling,' Says Madison First Selectwoman

[ Mon, Mar 10th ] - PS

Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

[ Mon, Mar 10th ] - stacker

What mental health parity means for your insurance coverage

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[ Mon, Mar 10th ] - CNET

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[ Mon, Mar 10th ] - EssentiallySports

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[ Mon, Mar 10th ] - Today

These 7 creatine-rich foods can boost performance, muscle recovery and brain health

[ Mon, Mar 10th ] - WBAY

Wisconsin makes free, at-home HIV and STI test kits available

[ Mon, Mar 10th ] - BBC

Man's mental health improves after hearing test

[ Mon, Mar 10th ] - healthday

Hormone Therapy For Menopause Linked To Alzheimer's Hallmark

[ Mon, Mar 10th ] - Axios

COVID's legacy: Public health's diminished power

[ Mon, Mar 10th ] - CNN

Prince Frederik of Luxembourg dies from rare disease

[ Mon, Mar 10th ] - briefly

Planet Fitness prices: 2025 membership fees, discounts and specials

[ Mon, Mar 10th ] - Health

15 No-Carb Snacks That Are Delicious and Satisfying

[ Mon, Mar 10th ] - News18

Green Juice, Balanced Diet, And A Strict Workout Routine: How Honey Singh Went From 95 Kg To 77 Kg

[ Mon, Mar 10th ] - UPI

Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand

[ Mon, Mar 10th ] - Moneycontrol

9 health benefits of chia seeds, superfoods for heart health

[ Mon, Mar 10th ] - LetsPS

Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!

[ Mon, Mar 10th ] - MSN

San Diego's Rolando neighborhood recently saw their overhead power lines put underground

[ Mon, Mar 10th ] - wqad

Daylight saving time could alter one's health and well-being

Sun, March 9, 2025

[ Sun, Mar 09th ] - PsyPost

Coffee does not significantly impact balance or physical function in older adults

[ Sun, Mar 09th ] - Satisfy

Unlock Calming Techniques and Seamless Creativity At Your Door

[ Sun, Mar 09th ] - YourStory

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[ Sun, Mar 09th ] - MarketWatch

HSS makes $25,000 buyout offer to most of its employees

[ Sun, Mar 09th ] - Healthline

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[ Sun, Mar 09th ] - CNN

For first time since his hospitalization, Pope Fr .. 'good response' to treatment, says Vatican source

[ Sun, Mar 09th ] - Insider

Gene Hackman's death was due to natural causes, coroner confirms

[ Sun, Mar 09th ] - MSN

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[ Sun, Mar 09th ] - CNET

Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health

[ Sun, Mar 09th ] - News18

Delhi-NCR Report Rise In Flu Symptoms: Here's How to Stay Safe

[ Sun, Mar 09th ] - MARCA

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[ Sun, Mar 09th ] - Axios

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[ Sun, Mar 09th ] - CNBC

RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.

[ Sun, Mar 09th ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 9

[ Sun, Mar 09th ] - indulgexpress

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[ Sun, Mar 09th ] - EatingWell

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[ Sun, Mar 09th ] - TechRadar

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[ Sun, Mar 09th ] - healthshots

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[ Sun, Mar 09th ] - wqad

Dementia cases in U.S. could double by 2060, study concludes

Sat, March 8, 2025

[ Sat, Mar 08th ] - TheThings

Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More

[ Sat, Mar 08th ] - News18

The Importance of Cereals in Everyday Nutrition

[ Sat, Mar 08th ] - KSTP

Charity workout event raising money for children's health

[ Sat, Mar 08th ] - TechRadar

The beautiful Apple Watch Series 10 drops to its lowest-ever price at Amazon

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[ Sat, Mar 08th ] - CNET

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[ Sat, Mar 08th ] - MSN

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[ Sat, Mar 08th ] - Mint

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[ Sat, Mar 08th ] - WMTW

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[ Sat, Mar 08th ] - Reuters

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[ Sat, Mar 08th ] - SunLive

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[ Sat, Mar 08th ] - Parade

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[ Sat, Mar 08th ] - Snopes

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[ Sat, Mar 08th ] - Oneindia

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[ Sat, Mar 08th ] - Fortune

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[ Sat, Mar 08th ] - CNN

Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone

[ Sat, Mar 08th ] - HuffPost

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

Fri, March 7, 2025

[ Fri, Mar 07th ] - People

Nurse Practitioner Says Oura Ring 'Knew She Had C .. Before She Was Diagnosed After Change in Metrics

[ Fri, Mar 07th ] - 5NEWS

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[ Fri, Mar 07th ] - Today

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[ Fri, Mar 07th ] - MSN

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The Importance of Cereals in Everyday Nutrition

_{//health-fitness.news-articles.net/content/2025/ .. importance-of-cereals-in-everyday-nutrition.html}
^{Published in Health and Fitness on Saturday, March 8th 2025 at 22:23 GMT by News18}

Cereals are an essential component of everyday nutrition, offering a versatile and convenient way to maintain a balanced diet

The article from News18 highlights the significance of cereals in daily nutrition, emphasizing their role as a staple food across various cultures. Cereals are praised for their nutritional benefits, including being rich in carbohydrates, fiber, vitamins, and minerals, which are essential for energy, digestive health, and overall well-being. The piece discusses how whole grains like oats, barley, and brown rice can help in managing weight, reducing the risk of chronic diseases like heart disease and diabetes, and improving gut health due to their high fiber content. It also notes the importance of choosing whole grain cereals over refined ones to maximize health benefits, as whole grains retain the nutrient-rich bran and germ. Additionally, the article touches on the versatility of cereals in culinary applications, from breakfast options to snacks and main dishes, making them an integral part of a balanced diet.

Read the Full News18 Article at:
[ https://www.news18.com/lifestyle/health-and-fitness/the-importance-of-cereals-in-everyday-nutrition-9253775.html ]

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