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Bhagyashree Opens Up About Struggling With Self-Doubt, Steps To Overcome The Feeling

In an article from News18, actress Bhagyashree discusses her personal struggles with self-doubt, a common issue that many face. She shares insights on how she has learned to manage and overcome these feelings. Bhagyashree emphasizes the importance of self-acceptance and recognizing one's own worth, suggesting that acknowledging and appreciating small achievements can significantly boost self-esteem. She also talks about the necessity of surrounding oneself with positive influences and engaging in activities that reinforce self-confidence. Additionally, she recommends mindfulness and meditation as tools to quiet the mind and reduce negative self-talk, encouraging a more compassionate self-view. Her message is one of hope and resilience, urging others to embrace their journey towards self-improvement and mental well-being.

Read the Full News18 Article at:
[ https://www.news18.com/lifestyle/health-and-fitness/bhagyashree-opens-up-about-struggling-with-self-doubt-steps-to-overcome-the-feeling-9254366.html ]