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[ Thu, Mar 13th ]: Mint
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[ Sat, Mar 08th ]: KSTP
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[ Sat, Mar 08th ]: SunLive
[ Sat, Mar 08th ]: Parade
[ Sat, Mar 08th ]: Fortune
[ Sat, Mar 08th ]: Prevention
Struggling to Adjust to the Time Change? Try Getting Morning Sunlight


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Daylight Saving is here and getting additional rays of sunlight can help save your sleep. You're not alone if you had trouble waking up this morning after the time change. The good news is that getting morning sunlight can help your body adjust to Daylight Saving. Here's what you need to know.

Read the Full CNET Article at:
[ https://www.cnet.com/health/sleep/morning-sunlight-for-time-change/ ]
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