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Tue, March 11, 2025
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This new health protocol combines 40 smartwatch biomarkers and blood tests to give you a health score


Published on 2025-03-11 10:03:13 - TechRadar
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  • At its heart, Empirical Health Data is designed to supplement the fitness and health tracking of your smartwatch with clinical data, filling in the blanks that even the best smartwatches can't quite cover just yet. Empirical Health Radar's health score ...

The article from TechRadar discusses a new health protocol developed by a company called InsideTracker, which integrates data from both smartwatch sensors and traditional blood tests to provide users with a comprehensive health score. This protocol analyzes 40 different biomarkers, including metrics like heart rate variability, sleep patterns, and physical activity from smartwatches, alongside blood markers like cholesterol levels, vitamin D, and inflammation indicators. By combining these data points, InsideTracker aims to offer personalized health insights, recommendations for lifestyle changes, and potential early warnings for health issues. The system uses algorithms to interpret this data, providing users with a detailed report on their current health status, actionable advice for improvement, and an overall health score, which could help in tracking progress over time or identifying areas needing attention. This approach represents a convergence of wearable technology and conventional medical testing to enhance preventive healthcare.

Read the Full TechRadar Article at:
[ https://www.techradar.com/health-fitness/this-new-health-protocol-combines-40-smartwatch-biomarkers-and-blood-tests-to-give-you-a-health-score ]