Health and Fitness
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Health and Fitness
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Jay Shetty Shares the Best (and Worst) Relationship Advice He Has Ever Received (EXCLUSIVE)

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  Jay Shetty has a new Calm series focused on relationships — he reveals the best and worst advice he's ever received exclusively with Distractify.


In an exclusive interview with MSN, Jay Shetty, a former monk turned life coach and author, discusses the best and worst relationship advice he has encountered. Shetty highlights the importance of personal growth within relationships, emphasizing that the best advice he received was to focus on becoming the best version of oneself, which in turn positively impacts the relationship. He criticizes the common advice of "never go to bed angry," suggesting instead that sometimes taking time to cool off can lead to more constructive conversations. Shetty also shares insights from his book "8 Rules of Love," where he advocates for understanding and patience in relationships, rather than rushing to resolve conflicts. He stresses the significance of self-awareness and mutual respect, noting that relationships thrive when both partners are committed to their own and each other's personal development.

Read the Full Distractify Article at:
[ https://www.msn.com/en-us/health/fitness/jay-shetty-shares-the-best-and-worst-relationship-advice-he-has-ever-received-exclusive/ar-AA1AHoIN ]