Mental Health Minute: Supplements and mental health benefits

Health and FitnessHealth and Fitness

Wed, March 12, 2025

[ Today @ 05:24 AM ] - briefly

Former 'The Mommy Club' Star Ratile Mabitsela Shares 1st Post Since Her Husband's Death

[ Today @ 05:20 AM ] - Reuters

Bank of America cuts 150 junior jobs in investment banking, sources say

[ Today @ 05:03 AM ] - Moneycontrol

World Kidney Day 2025: Types and symptoms of Kidney diseases, 6 prevention tips

[ Today @ 05:01 AM ] - Reuters

Puma sees quarterly sales drop on US, China performance

[ Today @ 05:01 AM ] - Reuters

Trump's steel, aluminum tariffs take effect as global trade war intensifies

[ Today @ 05:00 AM ] - Reuters

UK payments regulator to be abolished and absorbed by financial watchdog

[ Today @ 05:00 AM ] - Insider

Xi Jinping used 'a human Chinese wall' of soldier .. ct between him and Mark Zuckerberg, new book says

[ Today @ 04:45 AM ] - Football365

Jamie Carragher reveals concern with Liverpool's .. alty loss with 'one thing' he 'couldn't work out'

[ Today @ 04:44 AM ] - pinkvilla

Kim Soo Hyun's alleged post on ideal type of girl .. Ron controversy: 'If you try to teach me then...'

[ Today @ 04:43 AM ] - Moneycontrol

No Smoking Day 2025: 7 strategies to quit smoking and live a healthy life

[ Today @ 04:42 AM ] - dw

Trump cuts NASA top science and technology roles

[ Today @ 04:41 AM ] - Insider

Europe hits back at Trump's new aluminum and steel tariffs

[ Today @ 04:40 AM ] - CNBC

CNBC Daily Open: The U.S. and Canada exchange blows over tariffs, churning markets

[ Today @ 04:20 AM ] - NerdWallet

5 Things to Know About the Nibbles Credit Card

[ Today @ 04:20 AM ] - Entrepreneur

Trailblazing Women: Nikita and Rhea Patel's 'The .. ace for Female Professionals to Thrive in the UAE

[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. eral Education Holdings Limited in recent trading

[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Getchell Gold Corp. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. f Adagio Medical Holdings, Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Wallbox N.V. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Mullen Automotive, Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Vossloh AG in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Brera Holdings PLC in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Banxa Holdings Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of Exodus Movement, Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ng of TechPrecision Corporation in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Whitehaven Coal Limited in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ng of Tiziana Life Sciences Ltd in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of Lara Exploration Ltd. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Agenus Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Roma Green Finance Limited in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Ibo Common Stock in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Klabin S.A. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ng of KWESST Micro Systems Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. us Regenerative Technology Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. lling of Altex Industries, Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Haier Smart Home Co., Ltd. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. of Syros Pharmaceuticals, Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Independence Gold Corp. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Advantage Solutions Inc. in recent trading

[ Today @ 04:12 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. Office Properties Income Trust in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Blade Air Mobility, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. of Biodexa Pharmaceuticals Plc in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Plurilock Security Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of Goldgroup Mining Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Aprea Therapeutics, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Benson Hill, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Siyata Mobile Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of American Aires Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Torrid Holdings Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Banzai International, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. nvironmental Technologies, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of PLAYSTUDIOS, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Voyager Therapeutics, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Designer Brands Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Kohl's Corporation in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Signing Day Sports, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. lling of Teuton Resources Corp. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Cyngn Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Mangoceuticals, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Jaguar Health, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Kingsmen Resources Ltd. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. lternatives International, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. lling of Ameriwest Lithium Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. f Luna Innovations Incorporated in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. of Sun Art Retail Group Limited in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Volcon, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of ZIVO Bioscience, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Forafric Global PLC in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Minaurum Gold Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. The ONE Group Hospitality, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Media Technologies Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Bon Natural Life Limited in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of ECARX Holdings Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of Able View Global Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Bunker Hill Mining Corp. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Unidoc Health Corp. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ling of Aurora Innovation, Inc. in recent trading

[ Today @ 04:11 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Eutelsat Group in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ogressive Planet Solutions Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Kindly MD, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. lling of Avalon GloboCare Corp. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Nutriband Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Stryve Foods, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ng of NXT Energy Solutions Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Helo Corp. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Belpointe PREP, LLC in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Nephros, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of cbdMD, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Glencairn Gold Corporation in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of AEON Biopharma, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Locafy Limited in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of MADISON ENERGY CORP in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Waldencast plc in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ng of FrankSpeech Network, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of ARB IOT Group Limited in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of GeneDx Holdings Corp. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Tenon Medical, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of Awaysis Capital, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Aclarion, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of BioXcel Therapeutics, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Bioxytran, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Solid Power, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Ayr Wellness Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Arvinas, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ng of Azure Holding Group Corp. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Iconix Brand Group, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of VinFast Auto Ltd. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. of Sonoma Pharmaceuticals, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of loanDepot, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. elling of Verde Resources, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. of EUDA Health Holdings Limited in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. nology Metals Acquisition Corp. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Atlantic Lithium Limited in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Harbor Diversified, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. Cyclacel Pharmaceuticals, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. ing of Peninsula Energy Limited in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Rail Vision Ltd. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of NeoVolta Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Guardforce AI Co., Limited in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Blum Holdings, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Cutera, Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of Ondas Holdings Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of Aspira Women's Health Inc. in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial selling of in recent trading

[ Today @ 04:10 AM ] - WOPRAI

As of Mar 12th, 2025, there has been substantial .. g of NEO Battery Materials Ltd. in recent trading

[ Today @ 04:04 AM ] - pinkvilla

Blake Lively Says She Felt 'Love' at Another Simp .. stin Baldoni Feud And Alleged Anna Kendrick Shade

[ Today @ 04:04 AM ] - Yahoo

Rosie O'Donnell Reveals She Moved to Ireland in Wake of Trump Election

[ Today @ 04:02 AM ] - Reuters

Musk's Starlink and India's Reliance sign surprise satellite internet deal

[ Today @ 04:00 AM ] - BBC

Survey reveals optimism among business leaders

[ Today @ 04:00 AM ] - MSN

Kremlin warns Russians against Trump euphoria and 'rose-tinted spectacles'

[ Today @ 03:45 AM ] - Reuters

Poyet unleashes on Asian soccer bosses ahead of Sydney tie

[ Today @ 03:44 AM ] - Moneycontrol

Another Indian cricketer headed for split - Actre .. tes pics with husband and cricketer Manish Pandey

[ Today @ 03:44 AM ] - CINEMABLEND

Andor Season 2's EP Got Real About The Show's New .. Disney+, And As A Journalist, I Really Feel This

[ Today @ 03:43 AM ] - Moneycontrol

9 health benefits of cockroach milk: Is it the next superfood?

[ Today @ 03:21 AM ] - Euronews

EU strikes back against US steel and aluminium tariffs with retaliatory package

[ Today @ 03:21 AM ] - CNBC

Trump calls Tesla boycott 'illegal' and says he's buying one to support Elon Musk

[ Today @ 03:21 AM ] - Zawya

Mbank partners with Abu Dhabi University to launc .. ve academic and professional development programs

[ Today @ 03:20 AM ] - katv

Arkansas introduces bill to enhance government transparency and update FOIA regulations

[ Today @ 03:20 AM ] - GhanaWeb

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UK helped Ukraine and US reach ceasefire agreement

[ Today @ 03:20 AM ] - CNBC

Trump's 25% tariffs on steel and aluminum imports take effect

[ Today @ 03:03 AM ] - Moneycontrol

World Kidney Day: Understanding Chronic Kidney Disease and importance of early prevention

[ Today @ 03:01 AM ] - Reuters

Trump's steel, aluminum tariffs take effect as US-Canada trade war intensifies

[ Today @ 03:00 AM ] - Reuters

Bid target Popolare Sondrio sets bold profit and payout goals

[ Today @ 02:43 AM ] - Newspoint

Mistakes to Avoid While Walking for Better Health

[ Today @ 02:24 AM ] - Variety

India's Sony Yay! Launches 'CID Squad' as Part of .. egic 'HUB' Expansion: 'Anime for All' (EXCLUSIVE)

[ Today @ 02:24 AM ] - NDTV

Scarlett Johansson Rejects Studio's Request To Join Instagram For Jurassic World Release

[ Today @ 02:04 AM ] - Variety

Barstool Sports' Dave Portnoy Says Trump White Ho .. Out About Hiring Him for Commerce Department Job

[ Today @ 02:04 AM ] - Moneycontrol

Kim Sae Ron's aunt accuses Kim Soo Hyun of betrayal, blames actor for actress' death

[ Today @ 02:03 AM ] - Yahoo

Time to Save $100 on the Highly-Rated Apple Watch Series 10

[ Today @ 02:03 AM ] - Moneycontrol

5 best exercises to correct posture and reduce exam stress

[ Today @ 02:01 AM ] - AOL

Tesla stock rises after worst day in almost 5 years as Musk says US production will double

[ Today @ 02:00 AM ] - Reuters

South African rand opens weaker before budget showdown

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96 Earnings Releases for Mar 12th, 2025

[ Today @ 01:45 AM ] - Newspoint

Video of the Day - WPL 2025: Ellyse Perry brilliant caught and bowled to dismiss Nat Sciver-Brunt

[ Today @ 01:41 AM ] - NerdWallet

The Do's and Don'ts of Using AI to Manage Your Finances

[ Today @ 01:41 AM ] - TheStreet

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[ Today @ 01:41 AM ] - Investopedia

50 Best Cities To Retire In the U.S.: The Surprising Leaders in Affordability

[ Today @ 01:40 AM ] - Reuters

Bank of America cuts 150 junior roles in investment banking, sources say

[ Today @ 01:40 AM ] - BusinessTech

This tiny European island is home to a thousand rich South Africans

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SpaceX, NASA launch two missions to 'collect data' on galaxies, sun

[ Today @ 01:05 AM ] - BBC

'Spectacular' Barca star Yamal finds new ways to amaze

[ Today @ 01:04 AM ] - TheGamer

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[ Today @ 01:01 AM ] - Invezz

What every investor needs to know as the stock market sells off

[ Today @ 12:41 AM ] - Fortune

Elon Musk admits he's juggling DOGE and his other .. fficulty' as Tesla shares tank 54% since December

[ Today @ 12:22 AM ] - IOL

Efforts underway by South African researchers to validate traditional medicines for HIV

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FTSE 100 Subdued After Selloff; Travel and Leisure Stocks Drop

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MediaKind to showcase hybrid and cloud streaming innovations at NAB Show 2025

[ Today @ 12:01 AM ] - Bloomberg

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Tue, March 11, 2025

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NASA SPHEREx telescope is launched to study universe's origins

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Ulysses 'Junior' Bridgeman, Legendary Basketball .. e Entrepreneur Suddenly Passes Away at 71 | VIDEO

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CNBC Daily Open: The U.S. and Canada skirmish over tariffs, roiling markets

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USAID staff ordered to shred and torch records as Trump is named in emergency court motion

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HGTV's "The Flip Off" Dominates Ratings as Network's Biggest Freshman Hit Since 2022

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NASA chooses 3 university teams to help solve aviation challenges

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House passes spending bill to avert government shutdown

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Mental Health Minute: Supplements and mental health benefits

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Clive Palmer's massive anti-woke ad blitz divides media

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Jamie Carragher shares concern over penalty shootout after Liverpool lose to PSG

Mental Health Minute: Supplements and mental health benefits

^{Published on 2025-03-11 21:03:20 - KMVT}

Have you taken your vitamins today? If not, you could be missing out on not only the physical benefits but also the mental ones.

The article from MSN titled "Mental Health Minute: Supplements and Mental Health Benefits" discusses the potential benefits of dietary supplements for mental health. It highlights that while supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics have been studied for their effects on mood and mental well-being, the evidence is mixed. Omega-3s, particularly EPA and DHA, have shown some promise in alleviating symptoms of depression and anxiety. Vitamin D might help with mood regulation, especially in cases of deficiency. Magnesium is linked to reduced anxiety and better sleep, and probiotics are being explored for their impact on the gut-brain axis, potentially influencing mental health through the microbiome. However, the article emphasizes that supplements should not replace conventional treatments like therapy or medication but can be considered as part of a holistic approach to mental health under the guidance of healthcare professionals. It also warns about the risks of over-supplementation and the importance of consulting with a doctor before starting any new supplement regimen.

Read the Full KMVT Article at:
[ https://www.msn.com/en-us/health/mindandbody/mental-health-minute-supplements-and-mental-health-benefits/ar-AA1AJ6DE ]

N@N

Mental Health Minute: Supplements and mental health benefits