
[ Wed, Mar 12th ]: Newspoint
[ Wed, Mar 12th ]: Yahoo
[ Wed, Mar 12th ]: Moneycontrol

[ Tue, Mar 11th ]: healthday
[ Tue, Mar 11th ]: KMVT
[ Tue, Mar 11th ]: Bizcommunity
[ Tue, Mar 11th ]: Today
[ Tue, Mar 11th ]: PsyPost
[ Tue, Mar 11th ]: T3
[ Tue, Mar 11th ]: IGN
[ Tue, Mar 11th ]: Metro
[ Tue, Mar 11th ]: TechBullion
[ Tue, Mar 11th ]: Distractify
[ Tue, Mar 11th ]: Self
[ Tue, Mar 11th ]: WPTV
[ Tue, Mar 11th ]: HerZindagi
[ Tue, Mar 11th ]: Parade
[ Tue, Mar 11th ]: TechRadar
[ Tue, Mar 11th ]: MARCA
[ Tue, Mar 11th ]: Islands
[ Tue, Mar 11th ]: Insider
[ Tue, Mar 11th ]: honeymallow
[ Tue, Mar 11th ]: Moneycontrol
[ Tue, Mar 11th ]: Patch
[ Tue, Mar 11th ]: Zawya
[ Tue, Mar 11th ]: CNET
[ Tue, Mar 11th ]: SciTechDaily
[ Tue, Mar 11th ]: MyArkLaMiss
[ Tue, Mar 11th ]: NDTV
[ Tue, Mar 11th ]: TheHealthSite
[ Tue, Mar 11th ]: Indiatimes

[ Mon, Mar 10th ]: HuffPost
[ Mon, Mar 10th ]: PopSugar
[ Mon, Mar 10th ]: Cosmopolitan
[ Mon, Mar 10th ]: Self
[ Mon, Mar 10th ]: Newsweek
[ Mon, Mar 10th ]: stacker
[ Mon, Mar 10th ]: CNET
[ Mon, Mar 10th ]: Reuters
[ Mon, Mar 10th ]: Today
[ Mon, Mar 10th ]: BBC
[ Mon, Mar 10th ]: healthday
[ Mon, Mar 10th ]: TechRadar
[ Mon, Mar 10th ]: Axios
[ Mon, Mar 10th ]: CNN
[ Mon, Mar 10th ]: briefly
[ Mon, Mar 10th ]: UPI
[ Mon, Mar 10th ]: MSN
UA professor says daily power nap could be beneficial for your mental health


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Dr. Knowlden recommends no more than a 15-minute power nap every afternoon because it's been shown to improve mental alertness and offset mental fatigue. "It can really help c

Read the Full WBRC Article at:
[ https://www.msn.com/en-us/health/mindandbody/ua-professor-says-daily-power-nap-could-be-beneficial-for-your-mental-health/ar-AA1AE6gP ]
Similar Health and Fitness Publications