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2 Your Health: How to bounce back from a bad night's sleep


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
We all know the struggle after getting a bad night's sleep, but there are steps you can take the following day to help you bounce back. "Generally, we recommend you go to sleep the next night at your regular bedtime.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/2-your-health-how-to-bounce-back-from-a-bad-night-s-sleep/ar-AA1xxRbG ]
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