Tue, March 11, 2025
[ Tue, Mar 11th ]: PsyPost
AI reveals why people really exercise and how they stay motivated
[ Tue, Mar 11th ]: T3
One kettlebell, 10 minutes and these five exercises to build a strong core and improve posture
[ Tue, Mar 11th ]: IGN
New Fallout Season 2 Set Leaks Offer a Look at New Vegas and the Lucky 38
[ Tue, Mar 11th ]: Metro
Natalee B Fitness's women-only gym isn't transphobic - just misguided
[ Tue, Mar 11th ]: TechBullion
How Modern Technologies Are Enhancing Well-Being and Shaping the Future of Life
[ Tue, Mar 11th ]: Distractify
Jay Shetty Shares the Best (and Worst) Relationship Advice He Has Ever Received (EXCLUSIVE)
[ Tue, Mar 11th ]: Self
What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
[ Tue, Mar 11th ]: WPTV
District Fit community event happening in West Palm Beach
[ Tue, Mar 11th ]: HerZindagi
Best Smartwatch With Female Cycle Tracker For Optimal Health Management
[ Tue, Mar 11th ]: Parade
NYT Connections Sports Edition Today: Hints and Answers for March 11
[ Tue, Mar 11th ]: TechRadar
This new health protocol combines 40 smartwatch b .. arkers and blood tests to give you a health score
[ Tue, Mar 11th ]: MARCA
The best age to exercise and when to slow down, according to experts
[ Tue, Mar 11th ]: Islands
The Best Cities In America For A Lifestyle Focused On Health And Wellness, According To Research
[ Tue, Mar 11th ]: Insider
A retired Wall Street manager started exercising .. . Here are his 3 tips for getting fit at any age.
[ Tue, Mar 11th ]: honeymallow
Tarot Horoscope for March 11, 2025: A Day of Reflection and Rebuilding
[ Tue, Mar 11th ]: Moneycontrol
9 health benefits of olive oil in daily diet, best oil for your heart
[ Tue, Mar 11th ]: Patch
Morris Township Designated An 'Up And Coming' Healthy Town
[ Tue, Mar 11th ]: Zawya
Longevity Wellness Hub invests $4mln to drive GCC expansion
[ Tue, Mar 11th ]: CNET
Zone 2 Cardio: Pros, Cons and Tips From Experts
[ Tue, Mar 11th ]: SciTechDaily
No Treadmill, No Problem - NASA's Space Workout Experiment Could Change Fitness Forever
[ Tue, Mar 11th ]: MyArkLaMiss
Louisiana Living: Faithful Fitness
[ Tue, Mar 11th ]: NDTV
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
[ Tue, Mar 11th ]: TheHealthSite
7 Powerful Gym Exercises To Build Muscles And Burn Fat Naturally Without Steroids
[ Tue, Mar 11th ]: Indiatimes
Understanding Chronic Kidney Disease (CKD): A guide to prevention and management
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Mon, March 10, 2025
[ Mon, Mar 10th ]: HuffPost
RFK Jr. Makes Disturbing Claims Linking Measles To Poor Diet And Exercise
[ Mon, Mar 10th ]: PopSugar
Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
[ Mon, Mar 10th ]: Insider
My period cramps don't stand a chance with this heat pad, and now it's 20% off
[ Mon, Mar 10th ]: Cosmopolitan
What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'
[ Mon, Mar 10th ]: Self
The Best Zinc-Rich Foods to Support Your Immune System
[ Mon, Mar 10th ]: Newsweek
Fitness Coach Explains Why She Was Labeled 'Obese' for Years
[ Mon, Mar 10th ]: PS
Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
[ Mon, Mar 10th ]: stacker
What mental health parity means for your insurance coverage
[ Mon, Mar 10th ]: CNET
An Optometrist Shares 13 Mistakes You're Making With Your Contact Lenses
[ Mon, Mar 10th ]: Reuters
Data on new Novo Nordisk obesity drug disappoints .. trial, stirs worries Lilly gaining edge in sector
[ Mon, Mar 10th ]: EssentiallySports
Tennessee Insider Gives Big Tristen Keys Update a .. Factor Puts Hugh Freeze and Others on High Alert
[ Mon, Mar 10th ]: Today
These 7 creatine-rich foods can boost performance, muscle recovery and brain health
[ Mon, Mar 10th ]: WBAY
Wisconsin makes free, at-home HIV and STI test kits available
[ Mon, Mar 10th ]: BBC
Man's mental health improves after hearing test
[ Mon, Mar 10th ]: healthday
Hormone Therapy For Menopause Linked To Alzheimer's Hallmark
[ Mon, Mar 10th ]: TechRadar
UNA Watch is the sustainable wearable that wants to replace your Apple Watch
[ Mon, Mar 10th ]: Axios
COVID's legacy: Public health's diminished power
[ Mon, Mar 10th ]: CNN
Prince Frederik of Luxembourg dies from rare disease
[ Mon, Mar 10th ]: briefly
Planet Fitness prices: 2025 membership fees, discounts and specials
[ Mon, Mar 10th ]: UPI
Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand
[ Mon, Mar 10th ]: Moneycontrol
9 health benefits of chia seeds, superfoods for heart health
[ Mon, Mar 10th ]: News18
Boost Your Metabolism Naturally With These 5 Weight-Loss Teas
[ Mon, Mar 10th ]: MSN
Strengthen your core and sculpt your abs without leaving your home
[ Mon, Mar 10th ]: wqad
Daylight saving time could alter one's health and well-being
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How daylight saving time impacts health

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/03/10/how-daylight-saving-time-impacts-health.html
  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
How daylight saving time impacts health
The article from MSN discusses the health impacts of Daylight Saving Time (DST). It explains that the transition to DST, where clocks are set forward by one hour, disrupts our circadian rhythms, leading to several health issues. This change can result in increased risks of heart attacks, strokes, and mood disturbances due to sleep loss. The article highlights that the sudden shift affects sleep patterns, causing fatigue, reduced productivity, and an uptick in accidents and errors at work. It also notes that while the "spring forward" is particularly harmful, the "fall back" can also have negative effects, albeit less severe, as it extends evening light which might delay sleep. The piece suggests that these time changes could be detrimental enough to consider making DST permanent or abolishing it altogether to mitigate these health risks.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/how-daylight-saving-time-impacts-health/vi-AA1AzCJN ]