Sat, March 15, 2025
[ Sat, Mar 15th ]: Mamamia
The best (and worst) time to exercise during your cycle.
[ Sat, Mar 15th ]: Health
The 2025 Health Sleep Awards
[ Sat, Mar 15th ]: LancsLive
Use Blackpool's beaches and ballrooms more say health chiefs
[ Sat, Mar 15th ]: CW33
North Texas weight loss icon, Franky Fitness opens new coffee shop in Denton
[ Sat, Mar 15th ]: Thesportstak
Major update on LSG's Rs 24.75 crore worth pace trio's fitness a week ahead of IPL 2025 opener
[ Sat, Mar 15th ]: Newsweek
Question About What's Quietly Disappeared in the Last Decade Sparks Debate
Fri, March 14, 2025
[ Fri, Mar 14th ]: Indiatimes
PCOS and diet: Nourishing your body for balance
[ Fri, Mar 14th ]: WNDU
Michigan health officials confirm first case of measles in 2025
[ Fri, Mar 14th ]: YourTango
The Real Reason People Go To The Gym Has Nothing To Do With Health, According To New Study
[ Fri, Mar 14th ]: ClutchPoints
HBCU students have positive mental health, per study
[ Fri, Mar 14th ]: Yahoo
Samsung's Most Budget-Friendly Smartwatch Is Just $60
[ Fri, Mar 14th ]: Fortune
Dr. Oz says probiotic supplements have wide-ranging health benefits. Here's what science says
[ Fri, Mar 14th ]: Canoe
Best Garmin watches to track your fitness in 2025
[ Fri, Mar 14th ]: GlobalData
Contentnea Health selects eClinicalWorks' electronic health record platform
[ Fri, Mar 14th ]: Axios
What small health businesses have that public health officials don't
[ Fri, Mar 14th ]: Mashable
Get an Apple Watch Series 10 for $100 less at Amazon
[ Fri, Mar 14th ]: MyChesCo
Walmart and Nebinger PTA Host Wellness Fair to Promote Student Health
[ Fri, Mar 14th ]: Today
5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class
[ Fri, Mar 14th ]: Investopedia
Top Stock Movers Now: Ulta Beauty, Crown Castle, Docusign, and More
[ Fri, Mar 14th ]: CNET
TikTok Screen Time Out of Control? Go Touch Grass and Use This App to Block It
[ Fri, Mar 14th ]: Insider
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
[ Fri, Mar 14th ]: YouTube
10 Everyday Habits That Are Secretly Ruining Your Health
[ Fri, Mar 14th ]: Audacy
Medical Report: Dental care plays a big role in overall health
[ Fri, Mar 14th ]: BBC
Project to improve children's oral health expands
[ Fri, Mar 14th ]: People
Butter Before Bed? Here's What Experts Say About .. leep 'Trend' for Infants and Toddlers (Exclusive)
[ Fri, Mar 14th ]: Moneycontrol
10 fitness benefits of jogging for weight loss, heart health
[ Fri, Mar 14th ]: T3
I ran in the Nike Vomero 18, and it's the definition of 'slow and steady'
[ Fri, Mar 14th ]: WSAZ
Health officials warn of possible measles exposure in W.Va.
[ Fri, Mar 14th ]: healthshots
Bird dog exercise: Know how to do it for balance and a strong core
[ Fri, Mar 14th ]: Blavity
High Blood Pressure: Causes, Solutions, Impacts on the Black Community and More
Thu, March 13, 2025
[ Thu, Mar 13th ]: WRDW
S.C. bill aims to prohibit SNAP members from buying candy and soft drinks
[ Thu, Mar 13th ]: Queerty
Will you be adding either of Grindr's two, new health-related updates to your profile?
[ Thu, Mar 13th ]: BBC
How do athletes manage sleep, and how can you improve yours?
[ Thu, Mar 13th ]: Insider
Ask a sleep expert: BI's sleep reporter plays mattress matchmaker and answers reader questions
[ Thu, Mar 13th ]: KHOU
Health Matters | Lack of sleep linked to serious health issues
[ Thu, Mar 13th ]: HuffPost
Experts Say These Small And Easy Fitness Items Can Help Improve Your Bone Density
[ Thu, Mar 13th ]: EatingWell
This Diet May Help People with Diabetes Lose Visceral Fat and Sleep Better, New Study Suggests
[ Thu, Mar 13th ]: WNDU
Mental Health Thursdays: Concerns about flying, economy, seasonal depression
[ Thu, Mar 13th ]: Time
What to Know About Dr. Mehmet Oz, Trump's Pick to .. ad the Centers for Medicare and Medicaid Services
[ Thu, Mar 13th ]: Moneycontrol
Holi skincare tips: How sunscreen protects you from heat and harsh colours
[ Thu, Mar 13th ]: Variety
Comcast Chief Donates $125 Million to Expand and Refurbish Children's Hospital of Philadelphia
[ Thu, Mar 13th ]: PsyPost
Fluctuating activity and light exposure patterns linked to depression
[ Thu, Mar 13th ]: NBC
Martha Stewart's Secrets to Not Having Health Problems at 83: "I Don't Take..."
[ Thu, Mar 13th ]: MyChesCo
Tower Health Launches "Slam Dunk Mammo Screening" Campaign
[ Thu, Mar 13th ]: Audacy
Pastor who kept quiet about his addiction and bip .. s speaking up and getting churches to do the same
[ Thu, Mar 13th ]: TAG24
Israel's assault on Palestinian reproductive health is genocidal, UN concludes
[ Thu, Mar 13th ]: CNET
Tonal 2 Workouts Get an Upgrade With More Features and Weights: Hands-On
[ Thu, Mar 13th ]: WTOP
Some La Roche-Posay, Proactiv and Walgreens acne treatments recalled due to benzene levels
[ Thu, Mar 13th ]: CNN
Dwyane Wade opens up about kidney cancer diagnosis and urges proactivity with health concerns
[ Thu, Mar 13th ]: Lifehacker
What You Actually Need to Know About Measles and the MMR Vaccine
[ Thu, Mar 13th ]: Yahoo
Lifestyle and fitness expert on the importance of being healthy
[ Thu, Mar 13th ]: WalesOnline
'At 21st and in pain I didn't want to be here - one moment saved my life'
[ Thu, Mar 13th ]: AppleInsider
UltraHuman Ring Air review: Fitness tracking on your finger
[ Thu, Mar 13th ]: ELLE
The 'Ozempic Dupes' Are Coming, and They Might Work Even Better
[ Thu, Mar 13th ]: BenefitsPRO
Navigating the complexities of health and wellness programs for your workforce
[ Thu, Mar 13th ]: YourErie
Registration open for Step It Up Erie County fitness competition
[ Thu, Mar 13th ]: TechRadar
Get free earbuds and an extra strap with the impressive Huawei Watch GT5
[ Thu, Mar 13th ]: Today
Kris Jenner breaks down over mom's health: It's 'really sad,' she says
[ Thu, Mar 13th ]: Health
What To Know About Intussusception in Children and Adults
[ Thu, Mar 13th ]: Mint
Credit score boost: 7 simple ways to improve your score slowly and steadily
[ Thu, Mar 13th ]: AOL
Is the Oura Ring the secret to a perfect night's sleep? LeAnn Rimes thinks so
[ Thu, Mar 13th ]: T3
OnePlus Watch 3 review: stamina and smarts
Wed, March 12, 2025
[ Wed, Mar 12th ]: MyChesCo
Silver Lining Clinics by MoodRx Sees Strong Demand for Senior Mental Health Care
[ Wed, Mar 12th ]: GlobalData
Orlando Health and Watson Clinic partner to enhance patient care
[ Wed, Mar 12th ]: CBS7
Spectrum of Solutions and EZ Rider partner to raise awareness about IDD
[ Wed, Mar 12th ]: WIBW
Keeping kid's oral health in check promotes overall health
[ Wed, Mar 12th ]: WCHS
W.Va. House passes HB2402 on parental access to kids' health records
[ Wed, Mar 12th ]: Healthbeat
Atlanta study finds relationship between childhood trauma and heart health in Black women
[ Wed, Mar 12th ]: ABC11
Medical expert releases health and stress tips for spring break
[ Wed, Mar 12th ]: KHON2
Kennedy doesn't like seed oils: 10 facts to know: Hawai?i health matters
[ Wed, Mar 12th ]: Ansa
Attacks on health workers up 5.5% over 12 months
[ Wed, Mar 12th ]: UPI
Lose weight and get fit with water aerobics
[ Wed, Mar 12th ]: GQ
Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health
[ Wed, Mar 12th ]: Today
Eat breakfast before this time every morning for optimal health, registered dietitian says
[ Wed, Mar 12th ]: rnz
How to get fitter and stronger without the gym
[ Wed, Mar 12th ]: SlashGear
Xiaomi Smart Band 9 Pro Review: Good For The Price, Elegant For A Fitness Tracker
[ Wed, Mar 12th ]: LAist
How California homeless programs are helping people get fit and off the streets: 'It's the bike'
[ Wed, Mar 12th ]: Cyclingnews
Garmin HRM-Fit review: An accurate, innovative and less restrictive option for women
[ Wed, Mar 12th ]: Nordot
Water aerobics, Zumba and yoga help trim waistlines, researchers say
[ Wed, Mar 12th ]: Allure
Is the Age of Health Care TMI Actually Making Us Feel Like Crap?
[ Wed, Mar 12th ]: Axios
Colorado's health care costs spike for undocumented immigrants
[ Wed, Mar 12th ]: Forbes
The Next Frontier Of Biohacking: Five Trends Poised To Redefine Health And Longevity
[ Wed, Mar 12th ]: Saffarazzi
It's Wednesday, and here are today's horoscopes and lucky numbers for March 12, 2025
[ Wed, Mar 12th ]: Insider
A woman realized she could work out to live longe .. ings helped her make exercise a fun, daily habit.
[ Wed, Mar 12th ]: Parade
NYT Connections Sports Edition Today: Hints and Answers for March 12
[ Wed, Mar 12th ]: CNET
Best YouTube Channels for Free Workouts in 2025
[ Wed, Mar 12th ]: TechRadar
New figures claim the smartwatch market just shru .. ime ever, and the Apple Watch Ultra 3 is to blame
[ Wed, Mar 12th ]: Moneycontrol
World Kidney Day: Understanding Chronic Kidney Disease and importance of early prevention
[ Wed, Mar 12th ]: Newspoint
Mistakes to Avoid While Walking for Better Health
[ Wed, Mar 12th ]: Yahoo
Time to Save $100 on the Highly-Rated Apple Watch Series 10
Tue, March 11, 2025
[ Tue, Mar 11th ]: healthday
2017 to 2023 Saw Decline in Exclusive Cigarette Smoking, Rise in Vaping
[ Tue, Mar 11th ]: KMVT
Mental Health Minute: Supplements and mental health benefits
[ Tue, Mar 11th ]: Bizcommunity
Hospitality industry adapts to growing demand for health and wellness
[ Tue, Mar 11th ]: CNET
4 Ways Staying Active Helps You Age Healthier -- And How to Get Started
[ Tue, Mar 11th ]: T3
A physical therapist says these five exercises he .. osen stiff, achy joints and relieve low back pain
[ Tue, Mar 11th ]: Today
What's the difference between mobility and flexibility? The answer is key to healthy aging
[ Tue, Mar 11th ]: PsyPost
AI reveals why people really exercise and how they stay motivated
[ Tue, Mar 11th ]: IGN
New Fallout Season 2 Set Leaks Offer a Look at New Vegas and the Lucky 38
[ Tue, Mar 11th ]: Metro
Natalee B Fitness's women-only gym isn't transphobic - just misguided
[ Tue, Mar 11th ]: TechBullion
How Modern Technologies Are Enhancing Well-Being and Shaping the Future of Life
[ Tue, Mar 11th ]: Distractify
Jay Shetty Shares the Best (and Worst) Relationship Advice He Has Ever Received (EXCLUSIVE)
[ Tue, Mar 11th ]: Self
What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
[ Tue, Mar 11th ]: WPTV
District Fit community event happening in West Palm Beach
[ Tue, Mar 11th ]: HerZindagi
Best Smartwatch With Female Cycle Tracker For Optimal Health Management
[ Tue, Mar 11th ]: Parade
NYT Connections Sports Edition Today: Hints and Answers for March 11
[ Tue, Mar 11th ]: Insider
A retired Wall Street manager started exercising .. s back pain. Here are his 3 tips for getting fit.
[ Tue, Mar 11th ]: TechRadar
This new health protocol combines 40 smartwatch b .. arkers and blood tests to give you a health score
[ Tue, Mar 11th ]: MARCA
The best age to exercise and when to slow down, according to experts
[ Tue, Mar 11th ]: Islands
The Best Cities In America For A Lifestyle Focused On Health And Wellness, According To Research
[ Tue, Mar 11th ]: honeymallow
Tarot Horoscope for March 11, 2025: A Day of Reflection and Rebuilding
[ Tue, Mar 11th ]: Moneycontrol
9 health benefits of olive oil in daily diet, best oil for your heart
[ Tue, Mar 11th ]: Patch
Morris Township Designated An 'Up And Coming' Healthy Town
[ Tue, Mar 11th ]: Zawya
Longevity Wellness Hub invests $4mln to drive GCC expansion
[ Tue, Mar 11th ]: SciTechDaily
No Treadmill, No Problem - NASA's Space Workout Experiment Could Change Fitness Forever
[ Tue, Mar 11th ]: MyArkLaMiss
Louisiana Living: Faithful Fitness
[ Tue, Mar 11th ]: NDTV
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
[ Tue, Mar 11th ]: TheHealthSite
7 Powerful Gym Exercises To Build Muscles And Burn Fat Naturally Without Steroids
[ Tue, Mar 11th ]: Indiatimes
Understanding Chronic Kidney Disease (CKD): A guide to prevention and management
Mon, March 10, 2025
[ Mon, Mar 10th ]: Reuters
Hinge Health files for US IPO as healthcare listings gain momentum
[ Mon, Mar 10th ]: EatingWell
10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day
[ Mon, Mar 10th ]: HuffPost
RFK Jr. Makes Disturbing Claims Linking Measles To Poor Diet And Exercise
[ Mon, Mar 10th ]: BuzzFeed
"Money Dysmorphia" Is Heavily Impacting People In Their 20s, 30s, And 40s. Here's What To Know
[ Mon, Mar 10th ]: Audacy
L.A. supervisor calls for answers on Chiquita Canyon Landfill health risks
[ Mon, Mar 10th ]: WBRC
UA professor says daily power nap could be beneficial for your mental health
[ Mon, Mar 10th ]: PopSugar
Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
[ Mon, Mar 10th ]: SussexWorld
Bannatyne Health Clubs in the south east launch fundraising week for Operation Smile
[ Mon, Mar 10th ]: Insider
My period cramps don't stand a chance with this heat pad, and now it's 20% off
[ Mon, Mar 10th ]: Dealbreaker
GEM HEALTH Secures $7M to Advance Virtual Sleep Care
[ Mon, Mar 10th ]: Cosmopolitan
What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'
[ Mon, Mar 10th ]: Self
The Best Zinc-Rich Foods to Support Your Immune System
[ Mon, Mar 10th ]: Newsweek
Fitness Coach Explains Why She Was Labeled 'Obese' for Years
[ Mon, Mar 10th ]: CNET
Struggling to Adjust to the Time Change? Try Getting Morning Sunlight
[ Mon, Mar 10th ]: WJTV
Free seminar and screening on head, neck, oral health in Hattiesburg
[ Mon, Mar 10th ]: TechRadar
These mysterious wireless earbuds claim to monito .. earing health simultaneously, but there's a catch
[ Mon, Mar 10th ]: KOIN
Move It Monday: Tackling women's health issues through fitness
[ Mon, Mar 10th ]: MarketBeat
Despite Challenges Novo Nordisk Plans to Crush GLP-1 Competitors
[ Mon, Mar 10th ]: Patch
Harassment Of Staff Is 'Appalling,' Says Madison First Selectwoman
[ Mon, Mar 10th ]: PS
Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
[ Mon, Mar 10th ]: stacker
What mental health parity means for your insurance coverage
[ Mon, Mar 10th ]: SmartFinancial
What Is a Health Insurance Network?
[ Mon, Mar 10th ]: EssentiallySports
Tennessee Insider Gives Big Tristen Keys Update a .. Factor Puts Hugh Freeze and Others on High Alert
[ Mon, Mar 10th ]: Today
These 7 creatine-rich foods can boost performance, muscle recovery and brain health
[ Mon, Mar 10th ]: WBAY
Wisconsin makes free, at-home HIV and STI test kits available
[ Mon, Mar 10th ]: BBC
Man's mental health improves after hearing test
[ Mon, Mar 10th ]: healthday
Hormone Therapy For Menopause Linked To Alzheimer's Hallmark
[ Mon, Mar 10th ]: Axios
COVID's legacy: Public health's diminished power
[ Mon, Mar 10th ]: CNN
Prince Frederik of Luxembourg dies from rare disease
[ Mon, Mar 10th ]: briefly
Planet Fitness prices: 2025 membership fees, discounts and specials
[ Mon, Mar 10th ]: Health
15 No-Carb Snacks That Are Delicious and Satisfying
[ Mon, Mar 10th ]: News18
Green Juice, Balanced Diet, And A Strict Workout Routine: How Honey Singh Went From 95 Kg To 77 Kg
[ Mon, Mar 10th ]: UPI
Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand
[ Mon, Mar 10th ]: Moneycontrol
9 health benefits of chia seeds, superfoods for heart health
[ Mon, Mar 10th ]: LetsPS
Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!
[ Mon, Mar 10th ]: MSN
San Diego's Rolando neighborhood recently saw their overhead power lines put underground
[ Mon, Mar 10th ]: wqad
Daylight saving time could alter one's health and well-being
Sun, March 9, 2025
[ Sun, Mar 09th ]: PsyPost
Coffee does not significantly impact balance or physical function in older adults
[ Sun, Mar 09th ]: Satisfy
Unlock Calming Techniques and Seamless Creativity At Your Door
[ Sun, Mar 09th ]: YourStory
Whey ahead: Brands fortify staples with protein power as consumers turn health-conscious
[ Sun, Mar 09th ]: MarketWatch
HSS makes $25,000 buyout offer to most of its employees
[ Sun, Mar 09th ]: Healthline
Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors
[ Sun, Mar 09th ]: CNN
For first time since his hospitalization, Pope Fr .. 'good response' to treatment, says Vatican source
[ Sun, Mar 09th ]: Insider
Gene Hackman's death was due to natural causes, coroner confirms
[ Sun, Mar 09th ]: MSN
Want to Look Bigger? Here's How to Target the Delts for Maximum Growth
[ Sun, Mar 09th ]: CNET
Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health
[ Sun, Mar 09th ]: News18
Delhi-NCR Report Rise In Flu Symptoms: Here's How to Stay Safe
[ Sun, Mar 09th ]: MARCA
What can happen to my body if I go out partying and drink alcohol every weekend?
[ Sun, Mar 09th ]: Axios
Doctors are still burned out five years after COVID exposed systemic failures
[ Sun, Mar 09th ]: CNBC
RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.
[ Sun, Mar 09th ]: Parade
NYT Connections Sports Edition Today: Hints and Answers for March 9
[ Sun, Mar 09th ]: indulgexpress
ICC Champions Trophy 2025 Final: Virat Kohli's fitness secrets and discipline
[ Sun, Mar 09th ]: EatingWell
What Happens To Your Body When You Walk 10,000 Steps Per Day
[ Sun, Mar 09th ]: TechRadar
Is walking a good exercise for weight loss?
[ Sun, Mar 09th ]: healthshots
Cycling or walking: Which exercise reduces belly fat?
[ Sun, Mar 09th ]: wqad
Dementia cases in U.S. could double by 2060, study concludes
Sat, March 8, 2025
[ Sat, Mar 08th ]: TheThings
Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More
[ Sat, Mar 08th ]: KSTP
Charity workout event raising money for children's health
[ Sat, Mar 08th ]: News18
Jennifer Aniston Swears By This Fitness Regime. P.S. - It Doesn't Involve Long And Heavy Workouts
[ Sat, Mar 08th ]: TechRadar
The beautiful Apple Watch Series 10 drops to its lowest-ever price at Amazon
[ Sat, Mar 08th ]: OKDIARIO
What does it mean to have a mesomorph body type, according to this doctor?
[ Sat, Mar 08th ]: Explorersweb
Mick Fowler and Victor Saunders: Perspectives on Life and Climbing
[ Sat, Mar 08th ]: Healio
Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness
[ Sat, Mar 08th ]: CNET
Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage
[ Sat, Mar 08th ]: MSN
Tinnitrol Maximum Strength Tinnitus Relief - Supp .. Ear Function, Cognitive Health & Stress Reduction
[ Sat, Mar 08th ]: Mint
Nita Ambani reveals workout routine, says importa .. ealth and well-being in 50s and 60s | Watch Video
[ Sat, Mar 08th ]: WMTW
Looking at how legislation can improve Maine's mental health services
[ Sat, Mar 08th ]: Reuters
Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak
[ Sat, Mar 08th ]: SunLive
What's On: Holi, health and markets
[ Sat, Mar 08th ]: PopSugar
I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams
[ Sat, Mar 08th ]: Advnture
This film tour spotlights "extraordinary women an .. adventures," and it's coming to a cinema near you
[ Sat, Mar 08th ]: Parade
Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)
[ Sat, Mar 08th ]: Snopes
Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech
[ Sat, Mar 08th ]: Vogue
The Best Fitness Trackers To Help You Reach Any Health Goal
[ Sat, Mar 08th ]: Oneindia
At 61, Nita Ambani Reveals Her Fitness Mantra: 'I .. lk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'
[ Sat, Mar 08th ]: Fortune
What's your VO2 max? The most important health me .. robably not aware of shows how fit you really are
[ Sat, Mar 08th ]: Prevention
The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now
[ Sat, Mar 08th ]: Insider
Pedro Pascal's personal trainer turns 50 this yea .. althier than ever. Here's how he eats and trains.
[ Sat, Mar 08th ]: CNN
Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone
[ Sat, Mar 08th ]: HuffPost
Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health
Fri, March 7, 2025
[ Fri, Mar 07th ]: WFTV
Orlando Health to host 30th annual Down Syndrome Clinic on Saturday
[ Fri, Mar 07th ]: Cyclingnews
Training, genetics, and ageism: How close could you get to Poga?ar and Niewiadoma?

3 Long-Term Effects of Consuming Sunflower Oil on Heart Health


  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. -of-consuming-sunflower-oil-on-heart-health.html
  Print publication without navigation Published in Health and Fitness on by News18

Opting for oils with a more balanced fatty acid profile or those less prone to oxidation may be a healthier choice for long-term heart health.

The article from News18 discusses the long-term effects of consuming sunflower oil on heart health. It highlights that sunflower oil, rich in polyunsaturated fats like linoleic acid, can lower bad cholesterol (LDL) levels, thereby reducing the risk of heart disease. However, the article also points out potential downsides: the high omega-6 to omega-3 fatty acid ratio in sunflower oil might promote inflammation if not balanced with sufficient omega-3 intake. Additionally, the oil's high vitamin E content can be beneficial for heart health by preventing the oxidation of LDL cholesterol, but excessive consumption might lead to an imbalance in antioxidant levels. The article suggests moderation and a balanced diet to mitigate any adverse effects while still reaping the cardiovascular benefits of sunflower oil.

Read the Full News18 Article at:
[ https://www.news18.com/lifestyle/health-and-fitness/3-long-term-effects-of-consuming-sunflower-oil-on-heart-health-9256255.html ]

Publication Contributing Sources