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[ Wed, Dec 18th 2024 ] - moneycontrol.com
Adding THIS Superfood To Your Diet Can Help Boost Brain And Heart Health
- Superfood almonds offer remarkable brain and heart health benefits. Rich in vitamin E, they boost memory, improve focus, and combat cognitive decline. So how many almonds should you eat in a day? Read on to know expert's take on it.

Read the Full timesnownews Article at:
[ https://www.timesnownews.com/health/diet/adding-this-superfood-to-your-diet-can-help-boost-brain-and-heart-health-article-116604741 ]
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