Fri, December 27, 2024
[ Fri, Dec 27th 2024 ]: Healthline
How 'Weekend Warrior' Workouts Can Jumpstart Your 2025 Fitness Goals
[ Fri, Dec 27th 2024 ]: NDTV
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[ Fri, Dec 27th 2024 ]: TechRadar
Zwift's new smart bike is like a PS5 controller with pedals, and Peloton should be worried
[ Fri, Dec 27th 2024 ]: MARCA
Goodbye to the myth of walking 10,000 steps a day .. cardiologist gives the figure and it's much less
[ Fri, Dec 27th 2024 ]: Indiatimes
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[ Fri, Dec 27th 2024 ]: CNET
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[ Fri, Dec 27th 2024 ]: MSN
7 Little Words December 27 2024 Answers (12/27/24)
[ Fri, Dec 27th 2024 ]: MSN
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[ Fri, Dec 27th 2024 ]: MSN
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[ Fri, Dec 27th 2024 ]: MSN
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[ Fri, Dec 27th 2024 ]: MSN
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[ Fri, Dec 27th 2024 ]: MSN
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Thu, December 26, 2024
[ Thu, Dec 26th 2024 ]: healthshots
Is HIIT not working for you? You might be making these mistakes
[ Thu, Dec 26th 2024 ]: CNET
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[ Thu, Dec 26th 2024 ]: Indiatimes
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[ Thu, Dec 26th 2024 ]: CNN
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[ Thu, Dec 26th 2024 ]: MARCA
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[ Thu, Dec 26th 2024 ]: Yahoo
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[ Thu, Dec 26th 2024 ]: MARCA
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[ Thu, Dec 26th 2024 ]: TechRadar
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[ Thu, Dec 26th 2024 ]: celebwell
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[ Thu, Dec 26th 2024 ]: CNN
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[ Thu, Dec 26th 2024 ]: TechRadar
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[ Thu, Dec 26th 2024 ]: TechRadar
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[ Thu, Dec 26th 2024 ]: Indiatimes
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[ Thu, Dec 26th 2024 ]: Indiatimes
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[ Thu, Dec 26th 2024 ]: TechRadar
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[ Thu, Dec 26th 2024 ]: TechRadar
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[ Thu, Dec 26th 2024 ]: Indiatimes
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[ Thu, Dec 26th 2024 ]: Couriermail
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[ Thu, Dec 26th 2024 ]: MSN
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[ Thu, Dec 26th 2024 ]: MSN
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[ Thu, Dec 26th 2024 ]: MSN
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[ Thu, Dec 26th 2024 ]: MSN
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[ Thu, Dec 26th 2024 ]: MSN
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[ Thu, Dec 26th 2024 ]: NDTV
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[ Thu, Dec 26th 2024 ]: MSN
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[ Thu, Dec 26th 2024 ]: Indiatimes
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Wed, December 25, 2024
[ Wed, Dec 25th 2024 ]: healthshots
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[ Wed, Dec 25th 2024 ]: Indiatimes
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[ Wed, Dec 25th 2024 ]: People
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[ Wed, Dec 25th 2024 ]: TechRadar
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[ Wed, Dec 25th 2024 ]: TechRadar
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[ Wed, Dec 25th 2024 ]: MSN
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[ Wed, Dec 25th 2024 ]: MSN
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[ Wed, Dec 25th 2024 ]: MSN
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[ Wed, Dec 25th 2024 ]: MSN
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[ Wed, Dec 25th 2024 ]: MSN
Vitamin D Can Help with SAD Symptoms, but Results Vary

A cardiologist reveals three common medications that could cause heart attacks

The article from Marca.com discusses the benefits of incorporating yoga into a fitness routine, particularly highlighting its impact on mental health and physical well-being. It explains how yoga, through its combination of physical postures, breathing techniques, and meditation, can reduce stress, enhance flexibility, and improve overall body strength. The piece also touches on the growing trend of yoga in Western cultures, its roots in ancient Indian philosophy, and how it's being adapted into modern fitness regimes. Additionally, the article provides insights from experts on how yoga can complement other forms of exercise, offering a holistic approach to health that includes mental clarity, emotional balance, and physical fitness.

Read the Full MARCA Article at:
[ https://www.marca.com/en/lifestyle/fitness/2024/12/26/676d6c43e2704eae118b4599.html ]