Trump's daylight saving time plan and sleep: What you must know

Health and Fitness Health and Fitness

Thu, December 19, 2024

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Trump's daylight saving time plan and sleep: What you must know

^{Published on 2024-12-19 05:03:20 - MSN}

President-elect Donald Trump has a plan for daylight saving time, a move that some experts say could improve health and wellness. Experts react to the potential effects on sleep and more.

The article from MSN discusses former President Donald Trump's proposal to make Daylight Saving Time (DST) permanent, a move that would eliminate the biannual clock changes. This plan, known as the Sunshine Protection Act, was passed by the Senate in 2022 but did not progress further. The article explores the potential impacts of this change on sleep patterns, health, and daily life. It highlights that while the idea of no more clock changes is appealing, the shift to permanent DST could disrupt sleep, especially in the morning when it would be darker for longer. Experts cited in the article mention that this could lead to issues like increased risk of heart attacks, mood disturbances, and other health problems due to misalignment with our natural circadian rhythms. The piece also notes the economic arguments for and against the change, with some businesses favoring the extra evening daylight for commerce, while others, particularly agriculture, might oppose it due to early morning work conditions.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/health-news/trump-s-daylight-saving-time-plan-and-sleep-what-you-must-know/ar-AA1w98VD ]

N@N

Trump's daylight saving time plan and sleep: What you must know