Mon, March 10, 2025

by: BuzzFeed

"Money Dysmorphia" Is Heavily Impacting People In Their 20s, 30s, And 40s. Here's What To Know

Although the experience is common among millennials and Gen Zers, it can affect anyone, no matter how much is in your bank account. View Entire Post ›

by: Audacy

L.A. supervisor calls for answers on Chiquita Canyon Landfill health risks

Concerned with possible cancer risk and other impacts caused by the troubled Chiquita Canyon Landfill, L.A. County Supervisor Board Chair Kathryn Barger Monday called for an update from a USC health program for detailed answers.

by: WBRC

UA professor says daily power nap could be beneficial for your mental health

Dr. Knowlden recommends no more than a 15-minute power nap every afternoon because it's been shown to improve mental alertness and offset mental fatigue. "It can really help c

by: PopSugar

Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

Her latest: a partnership with the Women's Tennis Association (WTA) and their Global Women's Health Fund established in 2024, focusing on improving health outcomes for women and c

by: SussexWorld

Bannatyne Health Clubs in the south east launch fundraising week for Operation Smile

Bannatyne Health Clubs across the East and South East* are gearing up for an exciting week of fundraising activities in support of Operation Smile, a global charity that provides life-changing cleft surgery for children in need.

by: Insider

My period cramps don't stand a chance with this heat pad, and now it's 20% off

Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating Pad, with this 2025 Amazon deal.

by: Dealbreaker

GEM HEALTH Secures $7M to Advance Virtual Sleep Care

GEM HEALTH's Series A round was co-led by HealthTrend Capital and LFE Capital and included participation from existing investors Base10 Partners and Mairs & Power Venture Capital.

by: Cosmopolitan

What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'

If you're curious what this drug is all about, and if it's even safe to take for anxiety, you're not alone. That's why I talked to an expert to get the lowdown on lorazepam. Scroll down for everything you might want to know about the medication, and how it might be affecting the Ratliffs as they imbibe their way across Koh Samui.

by: Self

The Best Zinc-Rich Foods to Support Your Immune System

If you've battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand. Product labels definitely suggest as much. After all, a quick stroll through the pharmacy will show shelves upon shelves of over-the-counter meds and immune supplements all listing zinc as an ingredient.

by: Newsweek

Fitness Coach Explains Why She Was Labeled 'Obese' for Years

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," Rasheeta Joy Fields told Newsweek.

by: WJTV

Free seminar and screening on head, neck, oral health in Hattiesburg

Pine Belt residents can attend a free educational seminar and screening about head, neck, and oral health. The event will be held from noon to 3:00 p.m. on Monday, April 7 in the Forrest General Hospital cafeteria meeting rooms.

by: KOIN

Move It Monday: Tackling women's health issues through fitness

Women's History Month in the U.S. is also a time to reflect on the health issues that impact women across the world.

by: MarketBeat

Despite Challenges Novo Nordisk Plans to Crush GLP-1 Competitors

Novo Nordisk A/S (NYSE: NVO) has declared that its GLP-1 drugs for chronic obesity, under the brands Ozempic and Wegovy, are no longer in short supply. This caused the United States Food and Drug Administration (FDA) to take semaglutide,

by: Patch

Harassment Of Staff Is 'Appalling,' Says Madison First Selectwoman

"Our employees are dedicated to public service and deserve to perform their duties without fear of intimidation or loss of privacy..."

by: PS

Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

As an ambassador for the WTA, we caught up with Sharapova to talk all things impact and the future of women's tennis.

by: stacker

What mental health parity means for your insurance coverage

Rula shares information to help you learn more about your rights under the Mental Health Parity Act to use your health insurance to access mental healthcare.

by: SmartFinancial

What Is a Health Insurance Network?

A network refers to a collection of health care professionals and facilities that contract with a health insurance company to provide care to the insurer's plan members at discounted prices. It is usually cheaper to visit medical providers that are part of your plan's health insurance network,

by: CNET

An Optometrist Shares 13 Mistakes You're Making With Your Contact Lenses

Preserve the longevity and safety of your contact lenses by avoiding these common mistakes, according to an optometrist.

by: Reuters

Data on new Novo Nordisk obesity drug disappoints in trial, stirs worries Lilly gaining edge in sector

Novo Nordisk on Monday revealed data from a second late-stage trial of its obesity drug candidate CagriSema, knocking shares and stoking worries that rival Eli Lilly may be gaining an edge over Novo in the weight-loss drugs market.

by: EssentiallySports

Tennessee Insider Gives Big Tristen Keys Update as Faizon Brandon Factor Puts Hugh Freeze and Others on High Alert

You know that feeling when you're holding pocket aces and just waiting to slam down the winning hand? The post Tennessee Insider Gives Big Tristen Keys Update as Faizon Brandon Factor Puts Hugh Freeze and Others on High Alert appeared first on EssentiallySports.

by: Today

These 7 creatine-rich foods can boost performance, muscle recovery and brain health

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

by: WBAY

Wisconsin makes free, at-home HIV and STI test kits available

Wisconsin residents 18 and older can test themselves privately for HIV and other sexually transmitted diseases.

by: BBC

Man's mental health improves after hearing test

An 80-year-old man said getting his hearing checked has allowed him to volunteer for his community. Howard Bartlett from Cheltenham is encouraging people to get their hearing checked, as a new study suggests 35% of people in the south west never have.

by: healthday

Hormone Therapy For Menopause Linked To Alzheimer's Hallmark

Key Takeaways Hormone replacement therapy for menopause appears to be linked to a hallmark of Alzheimer's diseaseWomen older than 70 had a faster accumulation of tau in their brains if they'd taken hormone therapyHowever,

by: TechRadar

UNA Watch is the sustainable wearable that wants to replace your Apple Watch

An Edinburgh-based smartwatch company has received a £300,000 funding injection from SFC Capital as it seeks to become a sustainable, modular alternative to the best Apple Watches and best Garmins in the wearable market.

by: Axios

COVID's legacy: Public health's diminished power

COVID-19 put public health officials on the front lines against a once-in-a-lifetime threat. It's left them with less power and resources to respond to future emergencies. Why it matters: Instead of strengthening America's public health infrastructure,

by: CNN

Prince Frederik of Luxembourg dies from rare disease

Prince Frederik of Luxembourg has died after a lifelong battle with a rare genetic disorder known as POLG mitochondrial disease.

by: briefly

Planet Fitness prices: 2025 membership fees, discounts and specials

Those looking for a cost-effective gym may want to consider Planet Fitness as one of their top choices. What are the latest Planet Fitness prices?

by: Health

15 No-Carb Snacks That Are Delicious and Satisfying

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and steady energy.

by: UPI

Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand

Health officials in Maryland have confirmed the state's first measles case for the year amid expanding outbreaks in Texas and New Mexico.

by: Moneycontrol

9 health benefits of chia seeds, superfoods for heart health

Health benefits of chia seeds for weight loss, heart health and more: Chia seeds are a nutritional powerhouse. Here are 9 key health benefits of these tiny superfoods.

by: News18

Boost Your Metabolism Naturally With These 5 Weight-Loss Teas

Adding these teas to your diet can aid in weight management. These teas contain compounds that boost metabolism and fat burning.

by: LetsPS

Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!

Welcome to LetsPS! 🎨🖥� Master Photoshop, Illustrator, and InDesign with step-by-step tutorials designed to help you create stunning artwork! From photo manipulations and text effects to business card designs and more,

by: MSN

Strengthen your core and sculpt your abs without leaving your home

Discover how you can develop a strong core and sculpt your abs using just your body weight. With guidance from trainer Lisa Lanceford, these four moves will help you reach your fitness goals without needing a gym.

by: wqad

Daylight saving time could alter one's health and well-being

A recent study found women are nearly twice as likely as men to say they rarely or never wake up feeling well rested. Dr. Carol Ash, a board-certified sleep specialist at R.W.J. Barnabas Health, joins TODAY with insight into why women may need more sleep than men and shares tips for everyone to get better shut eye.
Sun, March 9, 2025

by: MarketWatch

HSS makes $25,000 buyout offer to most of its employees

Most of the 80,000 federal workers responsible for researching diseases, inspecting food and administering Medicare and Medicaid under the auspices of the Health and Human Services Department were emailed an offer to leave their job for as much as a $25,

by: Healthline

Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors

Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new study found. Each additional 2,500 steps per day was associated with a 34% further reduction in death risk.

by: CNN

For first time since his hospitalization, Pope Francis shows 'good response' to treatment, says Vatican source

The Vatican press office on Saturday described "a good response to therapy" and a "gradual, slight improvement" since the pope's episodes of acute respiratory failure on Monday.

by: Insider

Gene Hackman's death was due to natural causes, coroner confirms

Gene Hackman and his wife Betsy Arakawa Hackman were found dead on February 26 at their New Mexico home but their causes of death were unclear.

by: CNET

Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation.

by: MARCA

What can happen to my body if I go out partying and drink alcohol every weekend?

by: Axios

Doctors are still burned out five years after COVID exposed systemic failures

Five years after COVID shook the world, doctors and other health providers continue to suffer from burnout that the pandemic highlighted and exacerbated. Why it matters: Provider burnout — an ongoing state of significant stress — takes a toll on patients,

by: CNBC

RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.

Some health policy experts say Kennedy's early moves as HHS Secretary are concerning and suggest that he could undermine immunizations in less direct ways.

by: indulgexpress

ICC Champions Trophy 2025 Final: Virat Kohli's fitness secrets and discipline

Indian cricket legend Virat Kohli is not only celebrated for his remarkable achievements on the field but also for his unwavering commitment to fitness and a healthy lifestyle. Known for his strict regime of training and diet,

by: TechRadar

Is walking a good exercise for weight loss?

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is generally consistent and you'd like to lose some weight, introducing walking should yield some results.

by: healthshots

Cycling or walking: Which exercise reduces belly fat?

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for belly fat reduction?

by: MSN

ASMR Slime: A Fun and Relaxing Way to Ease Anxiety

ASMR slime combines soft textures and satisfying sounds to create a soothing experience. Learn how it can help reduce anxiety and improve mental well-being.

by: wqad

Dementia cases in U.S. could double by 2060, study concludes

A neurologist at Cleveland Clinic says there's a need for more research on prevention and treatment of the condition.

Forget the crunches: Discover the 5 key movements to strengthen the trunk

Transform your workout routine with a simpler, more effective approach. These five no-equipment moves will help you strengthen your core and define your abs efficiently.

The article from MSN, titled "Forget the Crunches: Discover the 5 Key Movements to Strengthen the Trunk," discusses alternative exercises to traditional crunches for enhancing core strength. It highlights that while crunches target the abs, they often neglect other crucial trunk muscles. The five key movements recommended are: 1) Plank Variations - including side planks and plank with leg lift, which work on stability and endurance; 2) Bird Dog - an exercise that improves balance and coordination by extending opposite arm and leg; 3) Dead Bug - where you lie on your back and move arms and legs in a controlled manner to engage the core; 4) Pallof Press - a resistance band or cable exercise that focuses on anti-rotation, strengthening the obliques; and 5) Chops and Lifts - diagonal movements that mimic real-life activities, engaging multiple muscle groups for a functional workout. These exercises are designed to provide a more comprehensive approach to trunk strength, stability, and overall functional fitness.

Read the Full MSN Article at:
https://www.msn.com/en-us/health/fitness-and-exercise/forget-the-crunches-discover-the-5-key-movements-to-strengthen-the-trunk/ar-AA1AAeZc