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Forget crunches: The smarter way to strengthen your core
//health-fitness.news-articles.net/content/2025/ .. hes-the-smarter-way-to-strengthen-your-core.html
Published in Health and Fitness on Monday, January 13th 2025 at 2:23 GMT by MSN
Published in Health and Fitness on Monday, January 13th 2025 at 2:23 GMT by MSN

- Your core is an interconnected group of muscles, not just your abs, that's important to strengthen to support your body during exercise as well as everyday tasks.

Read the Full MSN Article at:
[ https://www.msn.com/en-ca/health/fitness-and-exercise/forget-crunches-the-smarter-way-to-strengthen-your-core/ar-BB1rhlrH ]
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