Winter joint pain? Try these simple but effective remedies

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Thu, January 16, 2025

[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: AOL

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Wed, January 15, 2025

[ Wed, Jan 15th ]: TheHealthSite

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[ Wed, Jan 15th ]: Crime

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[ Wed, Jan 15th ]: Fortune

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[ Wed, Jan 15th ]: KSAT

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[ Wed, Jan 15th ]: KSAT

Free fitness program offers new classes, wellness sessions across San Antonio

[ Wed, Jan 15th ]: Indiatimes

US bans Red Dye No. 3 in food after decades of ca .. gs: All about health risks of the colour additive

[ Wed, Jan 15th ]: MSN

The five best pilates moves to do at home for a strong and toned waist, according to an expert

[ Wed, Jan 15th ]: TechRadar

5 features I think the Samsung Galaxy Watch Ultra 2 should steal from the Apple Watch Ultra 2

[ Wed, Jan 15th ]: CNET

Sleep Deprived and Weary? Here's Why You Should Skip Your Workout

[ Wed, Jan 15th ]: MSN

Why resistance training could be the key to managing PCOS symptoms

[ Wed, Jan 15th ]: Forbes

Five Wellness Trends To Watch In 2025

[ Wed, Jan 15th ]: MSN

This 4-Step Plan Will Help You Accomplish Your Fitness Goals In 2025

[ Wed, Jan 15th ]: TechRadar

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[ Wed, Jan 15th ]: Indiatimes

Busting 5 myths about arthritis

[ Wed, Jan 15th ]: GQ

7 health gadgets to grab in the Amazon Great Republic Day Sale

[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: Mint

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: Indiatimes

11 drinks that increase energy levels and alertness instantly

Tue, January 14, 2025

[ Tue, Jan 14th ]: TheHealthSite

What Are The Benefits Of Drinking Garlic, Cinnamon, Ginger, And Lemon Water?

[ Tue, Jan 14th ]: civicscience

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As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat

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[ Tue, Jan 14th ]: MSN

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Goa Chief Minister stresses mental health, cites Sushant Singh Rajput's suicide

[ Tue, Jan 14th ]: MSN

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[ Tue, Jan 14th ]: Indiatimes

Mysterious disease in Jammu and Kashmir; 12, including kids, dead so far

[ Tue, Jan 14th ]: MSN

Running a half marathon without training: What I wore, ate and learned

Mon, January 13, 2025

[ Mon, Jan 13th ]: TheHealthSite

What Are The Benefits Of Lemon Water And Chia Seeds?

[ Mon, Jan 13th ]: Mumbrella

Orange Line wins Australian Institute of Personal .. d Foundation Education digital marketing accounts

[ Mon, Jan 13th ]: Newsweek

Millennials Are Revisiting the 'Toxic' Fat-Shaming of the '90s, 2000s

[ Mon, Jan 13th ]: CNET

Therabody and Garmin Team Up for a Smarter and Better Way to Recover

[ Mon, Jan 13th ]: CNET

Apple Watches Reportedly Poised for Major Health-Focused Upgrades

[ Mon, Jan 13th ]: Indiatimes

What happens when you drink alcohol every day?

[ Mon, Jan 13th ]: Pulse

GMC worried 'restrictive' scopes could deter PA employment in GP practices

[ Mon, Jan 13th ]: Indiatimes

Ultra-processed foods linked with buck teeth in children says study

[ Mon, Jan 13th ]: MSN

The 'unhealthy' foods that are good for you: from chips to chocolate

[ Mon, Jan 13th ]: fox13now

How Utahns can stick with their resolutions and fitness goals

[ Mon, Jan 13th ]: Today

9 dietitian-approved food swaps that can help you eat healthier and lose weight

[ Mon, Jan 13th ]: TechRadar

Samsung Galaxy Ring gets two new sizes, availabil .. ntries, and a big sleep upgrade to Samsung Health

[ Mon, Jan 13th ]: Indiatimes

Drinking tap water safer than bottled water, says new research

[ Mon, Jan 13th ]: TechRadar

Apple Watch Ultra 3 and SE 3 both leaked for 2025, but only one is getting a redesign

[ Mon, Jan 13th ]: healthshots

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[ Mon, Jan 13th ]: Indiatimes

What is hypospadias and how can it impact your child?

[ Mon, Jan 13th ]: Indiatimes

hMPV: Unusual symptoms of the infection one must know and why caution is important

[ Mon, Jan 13th ]: MSN

Do you live in a healthy hotspot? See where the most New York residents are physically active.

[ Mon, Jan 13th ]: Indiatimes

Winter joint pain? Try these simple but effective remedies

[ Mon, Jan 13th ]: Indiatimes

11 myths about HPV vaccination you need to know

[ Mon, Jan 13th ]: Indiatimes

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[ Mon, Jan 13th ]: MSN

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[ Mon, Jan 13th ]: MSN

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Do you live in a healthy hotspot? See where the most Michigan residents are physically active.

[ Mon, Jan 13th ]: MSN

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[ Mon, Jan 13th ]: MSN

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[ Mon, Jan 13th ]: MSN

To Live Long, Focus On Your Fitness Than Your Weight; Finds Study

[ Mon, Jan 13th ]: Indiatimes

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Sun, January 12, 2025

[ Sun, Jan 12th ]: Moneyweb

A real carrot: Discovery will pay you for screening, engagement

[ Sun, Jan 12th ]: MSN

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[ Sun, Jan 12th ]: CNET

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[ Sun, Jan 12th ]: MSN

Unlocking relief: Managing and preventing muscle soreness

[ Sun, Jan 12th ]: MSN

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[ Sun, Jan 12th ]: MSN

Bodybuilder brands whey protein 'nonsense' and shares true secret behind ripped physique

[ Sun, Jan 12th ]: MSN

Feel Your Legs Tingling After Exercise? Here's Why It's A Cause Of Concern

[ Sun, Jan 12th ]: Forbes

Must-Have Ski Gear For 2025: The Best Winter Clothing And Accessories

[ Sun, Jan 12th ]: MSN

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[ Sun, Jan 12th ]: SteinbachOnline

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[ Sun, Jan 12th ]: MSN

Fitness: Did you know your smartwatch could do this?

[ Sun, Jan 12th ]: TheHealthSite

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[ Sun, Jan 12th ]: MSN

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[ Sun, Jan 12th ]: rnz

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[ Sun, Jan 12th ]: healthshots

Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting

[ Sun, Jan 12th ]: Indiatimes

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Sat, January 11, 2025

[ Sat, Jan 11th ]: healthshots

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[ Sat, Jan 11th ]: MSN

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[ Sat, Jan 11th ]: Indiatimes

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[ Sat, Jan 11th ]: Indiatimes

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[ Sat, Jan 11th ]: earth

Fitness is far more important than weight for living a healthy life

[ Sat, Jan 11th ]: ConsumerAffairs

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[ Sat, Jan 11th ]: Indiatimes

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[ Sat, Jan 11th ]: MSN

The rise of wellness and fitness culture shaping fashion trends

[ Sat, Jan 11th ]: Indiatimes

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[ Sat, Jan 11th ]: timesnownews

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[ Sat, Jan 11th ]: MSN

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[ Sat, Jan 11th ]: Indiatimes

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[ Sat, Jan 11th ]: MSN

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[ Sat, Jan 11th ]: Indiatimes

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[ Sat, Jan 11th ]: MSN

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[ Sat, Jan 11th ]: MSN

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Fri, January 10, 2025

[ Fri, Jan 10th ]: WBTW

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[ Fri, Jan 10th ]: BroBible

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[ Fri, Jan 10th ]: timesnownews

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[ Fri, Jan 10th ]: valleycentral

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[ Fri, Jan 10th ]: timesnownews

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[ Fri, Jan 10th ]: MSN

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[ Fri, Jan 10th ]: Indiatimes

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[ Fri, Jan 10th ]: NDTV

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[ Fri, Jan 10th ]: Mashable

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Winter joint pain? Try these simple but effective remedies

//health-fitness.news-articles.net/content/2025/ .. ain-try-these-simple-but-effective-remedies.html

Published in Health and Fitness on Monday, January 13th 2025 at 3:03 GMT by Indiatimes
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather conditions like humidity, r

The article from Times of India discusses various home remedies to alleviate joint pain during winter. It highlights that cold weather can exacerbate joint pain due to reduced blood circulation and increased joint stiffness. Suggested remedies include staying warm by wearing layers, using heating pads or warm water bottles, and engaging in gentle exercises like yoga or swimming to keep joints flexible. Additionally, maintaining a healthy diet rich in anti-inflammatory foods such as turmeric, ginger, and omega-3 fatty acids can help reduce inflammation. The article also recommends staying hydrated, as dehydration can worsen joint pain, and advises on the importance of maintaining an optimal weight to lessen the load on joints. Lastly, it suggests considering supplements like vitamin D and calcium, especially if there's a deficiency, and consulting with a healthcare provider for persistent pain.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/winter-joint-pain-try-these-simple-but-effective-remedies/articleshow/117175244.cms ]

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