Fri, January 17, 2025
[ Fri, Jan 17th ] - Self
Which Air Purifiers Really Work? Allergists and Testers Say These Are the Best
[ Fri, Jan 17th ] - Today
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - Forbes
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[ Fri, Jan 17th ] - CNN
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[ Fri, Jan 17th ] - AOL
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[ Fri, Jan 17th ] - Firehouse
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[ Fri, Jan 17th ] - LADbible
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[ Fri, Jan 17th ] - Forbes
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[ Fri, Jan 17th ] - healthshots
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[ Fri, Jan 17th ] - pinkvilla
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[ Fri, Jan 17th ] - TechRadar
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - Oneindia
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[ Fri, Jan 17th ] - NDTV
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[ Fri, Jan 17th ] - MSN
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[ Fri, Jan 17th ] - Indiatimes
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[ Fri, Jan 17th ] - MSN
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Thu, January 16, 2025
[ Thu, Jan 16th ] - MSN
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[ Thu, Jan 16th ] - Indiatimes
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[ Thu, Jan 16th ] - Yahoo
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[ Thu, Jan 16th ] - CNET
Colon Cancer: Signs, Risk Factors and How to Reduce Your Likelihood
[ Thu, Jan 16th ] - MSN
The 10 Worst Exercises for Longevity and Joint Health (And Smarter Alternatives)
[ Thu, Jan 16th ] - Couriermail
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[ Thu, Jan 16th ] - WXYZ
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[ Thu, Jan 16th ] - MSN
Tribe to donate $6 million for physical health programs for Native American children
[ Thu, Jan 16th ] - MSN
Gigi Robinson's Breast Reduction Journey Will Inspire You to Prioritize Your Own Health
[ Thu, Jan 16th ] - TechRadar
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[ Thu, Jan 16th ] - Indiatimes
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[ Thu, Jan 16th ] - Indiatimes
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[ Thu, Jan 16th ] - MSN
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[ Thu, Jan 16th ] - MSN
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[ Thu, Jan 16th ] - MSN
Planet Fitness Rival Life Time Poised For Breakout On Bulked-Up Outlook
[ Thu, Jan 16th ] - TechRadar
Garmin rolls out a massive upgrade to EU and AUS customers, with ECG now available
[ Thu, Jan 16th ] - MSN
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[ Thu, Jan 16th ] - Indiatimes
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[ Thu, Jan 16th ] - AOL
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Wed, January 15, 2025
[ Wed, Jan 15th ] - TheHealthSite
What Are The Benefits Of Chia Seeds, Lemon, And Ginger Water?
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[ Wed, Jan 15th ] - Indiatimes
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[ Wed, Jan 15th ] - Fortune
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[ Wed, Jan 15th ] - CNET
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - TechRadar
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[ Wed, Jan 15th ] - KSAT
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[ Wed, Jan 15th ] - Indiatimes
US bans Red Dye No. 3 in food after decades of ca .. gs: All about health risks of the colour additive
[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - TechRadar
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[ Wed, Jan 15th ] - CNET
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - Forbes
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - TechRadar
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[ Wed, Jan 15th ] - GQ
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - Mint
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - MSN
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[ Wed, Jan 15th ] - Indiatimes
11 drinks that increase energy levels and alertness instantly
Tue, January 14, 2025
[ Tue, Jan 14th ] - TheHealthSite
What Are The Benefits Of Drinking Garlic, Cinnamon, Ginger, And Lemon Water?
[ Tue, Jan 14th ] - civicscience
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[ Tue, Jan 14th ] - TechRound
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adidas Unveils New Squat?Proof Optime Collection, .. The Gym and Beyond, Fronted By Antonela Roccuzzo
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Kishori Shahane Leads by Example With Her Fitness Dedication
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[ Tue, Jan 14th ] - NDTV
Fitness App Leads To Massive Security Breach On French Nuclear Submarines
[ Tue, Jan 14th ] - AOL
As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat
[ Tue, Jan 14th ] - Indiatimes
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - Indiatimes
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - Indiatimes
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[ Tue, Jan 14th ] - T3
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - MSN
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[ Tue, Jan 14th ] - Indiatimes
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[ Tue, Jan 14th ] - MSN
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Mon, January 13, 2025
[ Mon, Jan 13th ] - TheHealthSite
What Are The Benefits Of Lemon Water And Chia Seeds?
[ Mon, Jan 13th ] - Mumbrella
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[ Mon, Jan 13th ] - Newsweek
Millennials Are Revisiting the 'Toxic' Fat-Shaming of the '90s, 2000s
[ Mon, Jan 13th ] - CNET
Therabody and Garmin Team Up for a Smarter and Better Way to Recover
[ Mon, Jan 13th ] - CNET
Apple Watches Reportedly Poised for Major Health-Focused Upgrades
[ Mon, Jan 13th ] - Indiatimes
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[ Mon, Jan 13th ] - Pulse
GMC worried 'restrictive' scopes could deter PA employment in GP practices
[ Mon, Jan 13th ] - Indiatimes
Ultra-processed foods linked with buck teeth in children says study
[ Mon, Jan 13th ] - MSN
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[ Mon, Jan 13th ] - fox13now
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[ Mon, Jan 13th ] - Today
9 dietitian-approved food swaps that can help you eat healthier and lose weight
[ Mon, Jan 13th ] - TechRadar
Samsung Galaxy Ring gets two new sizes, availabil .. ntries, and a big sleep upgrade to Samsung Health
[ Mon, Jan 13th ] - Indiatimes
Drinking tap water safer than bottled water, says new research
[ Mon, Jan 13th ] - TechRadar
Apple Watch Ultra 3 and SE 3 both leaked for 2025, but only one is getting a redesign
[ Mon, Jan 13th ] - healthshots
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[ Mon, Jan 13th ] - Indiatimes
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[ Mon, Jan 13th ] - MSN
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[ Mon, Jan 13th ] - Indiatimes
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[ Mon, Jan 13th ] - Indiatimes
11 myths about HPV vaccination you need to know
[ Mon, Jan 13th ] - Indiatimes
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[ Mon, Jan 13th ] - MSN
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[ Mon, Jan 13th ] - MSN
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[ Mon, Jan 13th ] - MSN
Do you live in a healthy hotspot? See where the most Michigan residents are physically active.
[ Mon, Jan 13th ] - MSN
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[ Mon, Jan 13th ] - MSN
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[ Mon, Jan 13th ] - MSN
To Live Long, Focus On Your Fitness Than Your Weight; Finds Study
[ Mon, Jan 13th ] - Indiatimes
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Sun, January 12, 2025
[ Sun, Jan 12th ] - Moneyweb
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - CNET
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[ Sun, Jan 12th ] - MARCA
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - Forbes
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - SteinbachOnline
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - MSN
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[ Sun, Jan 12th ] - rnz
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[ Sun, Jan 12th ] - healthshots
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[ Sun, Jan 12th ] - Indiatimes
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Sat, January 11, 2025
[ Sat, Jan 11th ] - healthshots
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[ Sat, Jan 11th ] - MSN
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[ Sat, Jan 11th ] - earth
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7 Exercises to Embrace and 6 to Avoid if You Have Heart Issues


//health-fitness.news-articles.net/content/2025/ .. ace-and-6-to-avoid-if-you-have-heart-issues.html
Published in Health and Fitness on Monday, January 13th 2025 at 14:43 GMT by MSN   Print publication without navigation

  • If your heart's not in tip-top shape, choosing the right exercises is crucial. Here are the 7 best exercises to keep your ticker happy and 6 you should steer clear of.

The article from MSN outlines exercises that are beneficial or potentially harmful for individuals with heart issues. It recommends embracing activities like walking, swimming, yoga, tai chi, cycling, strength training, and gardening, which are generally low-impact and can improve cardiovascular health without excessive strain. These exercises help in maintaining heart health by improving circulation, reducing stress, and enhancing muscle strength. Conversely, the article advises against high-intensity interval training (HIIT), heavy weightlifting, sprinting, competitive sports, exercises in extreme temperatures, and prolonged endurance activities like marathons, as these can put undue stress on the heart, potentially leading to complications or exacerbating existing heart conditions. The piece emphasizes the importance of consulting with healthcare providers before starting any new exercise regimen to tailor activities to one's specific health needs.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/7-exercises-to-embrace-and-6-to-avoid-if-you-have-heart-issues/ar-BB1rnQMG ]

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