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Dunked in Fountain of Youth: Why are millennials aging slower than Gen Z and Boomers?


//health-fitness.news-articles.net/content/2025/ .. ennials-aging-slower-than-gen-z-and-boomers.html
Published in Health and Fitness on by MSN   Print publication without navigation

Millennials are slowing down aging through a balanced focus on physical and mental health, and sustainable habits. In contrast, Gen Z faces accelerated aging from stress, poor diet, and sedentary lifestyles,

The article from MSN discusses a surprising trend where Millennials appear to be aging slower than both Generation Z and Baby Boomers. This phenomenon is attributed to several factors including Millennials' greater focus on health and wellness, with practices like yoga, meditation, and a preference for organic and clean eating. Technological advancements have also played a role, providing Millennials with access to skincare innovations, anti-aging treatments, and health apps that promote longevity. Additionally, the article notes that Millennials have benefited from a cultural shift towards preventive healthcare, leading to less exposure to harmful substances like tobacco and alcohol compared to previous generations. This combination of lifestyle choices, technological aid, and health consciousness has seemingly contributed to Millennials maintaining a youthful appearance longer than expected, challenging traditional views on aging across generations.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/dunked-in-fountain-of-youth-why-are-millennials-aging-slower-than-gen-z-and-boomers/ar-BB1rqNPi ]

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