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Wed, January 15, 2025
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Health News Live January 15, 2025 : Fitness trainer who helped Anant Ambani lose weight reveals why everyone is 'suddenly following intermittent fasting'


Published on 2025-01-15 02:03:09 - MSN
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  • Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

The article from MSN, published on January 15, 2025, discusses the rising trend of intermittent fasting, spotlighted by the fitness trainer who helped Anant Ambani lose weight. The trainer explains that intermittent fasting has gained popularity due to its simplicity and effectiveness in weight management, metabolic health improvement, and its alignment with busy lifestyles. The method involves cycling between periods of eating and fasting, which not only helps in reducing calorie intake but also promotes cellular repair processes and better insulin sensitivity. The article also touches on how public figures adopting this diet have influenced its widespread acceptance, leading to a surge in interest and practice among the general population.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/general/health-news-live-january-15-2025-fitness-trainer-who-helped-anant-ambani-lose-weight-reveals-why-everyone-is-suddenly-following-intermittent-fasting/ar-AA1xdjQ0 ]
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