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Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shed an impressive 55 kg in just one year.

Read the Full healthshots Article at:
[ https://www.healthshots.com/fitness/weight-loss/ram-kapoor-weight-loss/ ]
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