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Staying engaged in 2025 fitness resolutions


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
It's twelve days into 2025 — are you still sticking to your fitness New Year's resolutions? According to Kettering Health Physiologist Rex Carpenter, the biggest hurdle for many is setting unrealistic expectations.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/staying-engaged-in-2025-fitness-resolutions/ar-BB1rktbZ ]
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