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Do you live in a healthy hotspot? See where the most New Jersey residents are physically active.

The article from MSN discusses a study by the Physical Activity Council that highlights the levels of physical activity among New Jersey residents, identifying "healthy hotspots" where people are most active. It points out that areas like Hoboken, Jersey City, and parts of Bergen County rank high in physical activity, largely due to urban design that promotes walking and cycling, along with access to parks and fitness facilities. The study also notes that demographic factors like income, education, and ethnicity play roles in activity levels, with wealthier and more educated areas showing higher engagement in physical activities. However, the article also mentions that despite these hotspots, overall, New Jersey ranks 23rd in the nation for physical activity, suggesting room for improvement statewide. The piece includes insights on how community design, public health initiatives, and personal lifestyle choices contribute to these patterns of physical activity.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/do-you-live-in-a-healthy-hotspot-see-where-the-most-new-jersey-residents-are-physically-active/ss-BB1rh9cX ]