Tue, January 14, 2025
[ Tue, Jan 14th 2025 ]: Indiatimes
Can your room's temperature affect brain function?
[ Tue, Jan 14th 2025 ]: MSN
New year, new look for 24-hour gym in Market Harborough after significant refurbishment
[ Tue, Jan 14th 2025 ]: MSN
How Pickleball Combines Fitness and Community for a Healthier Lifestyle
[ Tue, Jan 14th 2025 ]: MSN
Horoscope Tomorrow, January 15, 2025: Your zodiac insights await
[ Tue, Jan 14th 2025 ]: Indiatimes
Sores in genital areas? This could be a sign of Herpes virus
[ Tue, Jan 14th 2025 ]: MSN
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[ Tue, Jan 14th 2025 ]: MSN
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[ Tue, Jan 14th 2025 ]: MSN
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[ Tue, Jan 14th 2025 ]: MSN
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[ Tue, Jan 14th 2025 ]: Indiatimes
How to use curry leaves to lower cholesterol (5 simple tips to know)
[ Tue, Jan 14th 2025 ]: MSN
Irish man who drinks 20 pints of Guinness every weekend receives astonishing health news
[ Tue, Jan 14th 2025 ]: T3
Samsung Galaxy Ring just got bigger, and so did its sleep-tracking features
[ Tue, Jan 14th 2025 ]: MSN
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[ Tue, Jan 14th 2025 ]: MSN
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[ Tue, Jan 14th 2025 ]: MSN
Specialist exercise classes aid recovery for cardiac patients
[ Tue, Jan 14th 2025 ]: Indiatimes
Mysterious disease in Jammu and Kashmir; 12, including kids, dead so far
[ Tue, Jan 14th 2025 ]: MSN
Running a half marathon without training: What I wore, ate and learned
Mon, January 13, 2025
[ Mon, Jan 13th 2025 ]: TheHealthSite
What Are The Benefits Of Lemon Water And Chia Seeds?
[ Mon, Jan 13th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: Mumbrella
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[ Mon, Jan 13th 2025 ]: Newsweek
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[ Mon, Jan 13th 2025 ]: CNET
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[ Mon, Jan 13th 2025 ]: CNET
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[ Mon, Jan 13th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: Pulse
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[ Mon, Jan 13th 2025 ]: Indiatimes
Surprising benefits of having 1 teaspoon of ginger powder every day
[ Mon, Jan 13th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: fox13now
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[ Mon, Jan 13th 2025 ]: Today
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[ Mon, Jan 13th 2025 ]: TechRadar
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[ Mon, Jan 13th 2025 ]: Indiatimes
Drinking tap water safer than bottled water, says new research
[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
Do you live in a healthy hotspot? See where the most South Dakota residents are physically active.
[ Mon, Jan 13th 2025 ]: TechRadar
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: healthshots
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: MSN
Do you live in a healthy hotspot? See where the most New York residents are physically active.
[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: MSN
Do you live in a healthy hotspot? See where the most New Jersey residents are physically active.
[ Mon, Jan 13th 2025 ]: Indiatimes
11 myths about HPV vaccination you need to know

The Best Hiking Gear, According to a Hiking Enthusiast and Coach

From the best hiking boots to the best camping storage boxes, outdoor gear is in my blood. I love to hike, bike, run, swim, paddle and scramble. I'm also an outdoors-focused strength coach who helps people climb bigger mountains,
The article from MSN, titled "The Best Hiking Gear According to a Hiking Enthusiast and Coach," provides a comprehensive guide on essential hiking equipment recommended by a seasoned hiker and coach. It highlights the importance of selecting gear that balances comfort, functionality, and durability. Key items discussed include high-quality hiking boots for ankle support and traction, moisture-wicking clothing to manage sweat, a reliable backpack with good weight distribution, hydration systems like hydration bladders, and navigation tools such as GPS devices or maps. The article also emphasizes the need for safety gear like a whistle, emergency blanket, and first aid kit, as well as the benefits of trekking poles for stability and reducing knee strain. Additionally, it touches on the significance of weather-appropriate gear, including hats, gloves, and layers for temperature regulation, and suggests lightweight, compact items to minimize pack weight while maximizing utility.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/the-best-hiking-gear-according-to-a-hiking-enthusiast-and-coach/ar-AA1plVct ]