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Claudia Winkleman's fitness routine is refreshingly low-key

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Claudia Winkleman, known for her role on "The Traitors," has a refreshingly low-key approach to fitness that emphasizes simplicity and enjoyment over intense workouts. She engages in activities like walking her dog, which she finds both relaxing and a good form of exercise. Claudia also enjoys dancing, which she does not only for fitness but also for fun, often dancing around her kitchen. Her approach to diet is equally laid-back; she doesn't follow strict diets but instead focuses on eating what she enjoys, including chocolate, while trying to maintain a balance. This easy-going attitude towards health and fitness reflects her belief in making lifestyle choices that are sustainable and enjoyable rather than adhering to rigorous fitness regimes.

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