Jennifer Aniston's secrets to staying fit at 55 include strength training, burgers and martinis

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Wed, January 8, 2025

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[ Wed, Jan 08th ] - Indiatimes

HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe

Tue, January 7, 2025

[ Tue, Jan 07th ] - Indiatimes

10 simple health resolutions you can achieve in 10 minutes

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Workout and worship: Cycling studio opens inside Williamsville church

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Top fitness deals on Amazon Australia to kickstart your New Year health goals in 2025

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Local AT&T expert Michael Cox showcases top fitness apps for reaching 2025 health goals

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3 Fitness Items You Shouldn't Buy For Your New Year's Resolutions and 4 You Should

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IBS and High-Intensity Exercise: Your Guide to Train Smart Without the Gut Flare-ups

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Samsung plans to turn your Galaxy Watch and Galaxy Ring into all-encompassing AI health companions

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This beginner dumbbell workout builds strength, longevity and will boost your overall fitness

[ Tue, Jan 07th ] - MSN

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[ Tue, Jan 07th ] - Indiatimes

HMPV outbreak: Tips and tricks to boost immunity against the virus

[ Tue, Jan 07th ] - Indiatimes

Are you depressed or just sad? Things to know bef .. sing heavy mental health terms and self-diagnosis

[ Tue, Jan 07th ] - MSN

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[ Tue, Jan 07th ] - healthshots

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[ Tue, Jan 07th ] - Indiatimes

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[ Tue, Jan 07th ] - MSN

Mohammed Shami fitness update: Ravi Shastri quest .. s lack of communication on India pacer's recovery

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Withings' Omnia health-focused smart mirror can do full-body scans

[ Tue, Jan 07th ] - MSN

'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT

Mon, January 6, 2025

[ Mon, Jan 06th ] - Indiatimes

Bhramari Pranayama: 6 health benefits of doing this every morning

[ Mon, Jan 06th ] - MSN

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[ Mon, Jan 06th ] - Yahoo

Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year

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CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One

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I've been journaling for more than 20 years. Here are my 25 favorite journaling supplies

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[ Mon, Jan 06th ] - People

Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)

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The new Withings Omnia smart mirror promises to give you a full-screen scan of your health

[ Mon, Jan 06th ] - MSN

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[ Mon, Jan 06th ] - TechRadar

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[ Mon, Jan 06th ] - TechRadar

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[ Mon, Jan 06th ] - MSN

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[ Mon, Jan 06th ] - MSN

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[ Mon, Jan 06th ] - MSN

Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2

[ Mon, Jan 06th ] - MSN

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[ Mon, Jan 06th ] - krtv

Peak Health & Wellness offering $1,000 to get in shape

[ Mon, Jan 06th ] - Forbes

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Sun, January 5, 2025

[ Sun, Jan 05th ] - Newsday

Exercise and cancer: More doctors recommending physical activity for Long Island patients

[ Sun, Jan 05th ] - T3

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[ Sun, Jan 05th ] - Yahoo

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - bangpremier

Jennifer Aniston reveals what she has learned after years of 'trying everything' to stay in shape

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[ Sun, Jan 05th ] - verywellhealth

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Sat, January 4, 2025

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[ Sat, Jan 04th ] - Indiatimes

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[ Sat, Jan 04th ] - MSN

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Fri, January 3, 2025

[ Fri, Jan 03rd ] - CNET

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[ Fri, Jan 03rd ] - CNET

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[ Fri, Jan 03rd ] - SlashGear

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[ Fri, Jan 03rd ] - MSN

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[ Fri, Jan 03rd ] - MSN

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[ Fri, Jan 03rd ] - Indiatimes

Brazilian influencer Gabriel Freitas, known for his 384lb weight loss dies at 37

[ Fri, Jan 03rd ] - KITV

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[ Fri, Jan 03rd ] - earth

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[ Fri, Jan 03rd ] - KITV

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[ Fri, Jan 03rd ] - TechRadar

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[ Fri, Jan 03rd ] - Yahoo

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[ Fri, Jan 03rd ] - Indiatimes

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[ Fri, Jan 03rd ] - Yahoo

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[ Fri, Jan 03rd ] - MSN

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[ Fri, Jan 03rd ] - MSN

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[ Fri, Jan 03rd ] - MSN

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[ Thu, Jan 02nd ] - TheHealthSite

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[ Thu, Jan 02nd ] - Indiatimes

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[ Thu, Jan 02nd ] - AOL

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[ Thu, Jan 02nd ] - NDTV

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Jennifer Aniston's secrets to staying fit at 55 include strength training, burgers and martinis

_{//health-fitness.news-articles.net/content/2025/ .. lude-strength-training-burgers-and-martinis.html}
^{Published in Health and Fitness on Saturday, January 4th 2025 at 11:23 GMT by MSN}

Jennifer Aniston is spilling all her secrets for maintaining her fit physique at 55. Aniston believes in balancing workouts with staying up late and eating pizza and burgers.

Jennifer Aniston, at 55, maintains her fitness through a balanced approach that includes strength training, a flexible diet, and a positive mindset. She emphasizes the importance of strength training to keep her muscles strong and to prevent injuries, which she integrates into her routine alongside other forms of exercise like yoga and cardio. Aniston also enjoys a diet that isn't overly restrictive; she indulges in foods like burgers and martinis, advocating for a balanced lifestyle where one can enjoy life's pleasures without guilt. Her fitness philosophy includes listening to her body, ensuring she gets enough rest, and maintaining mental health through practices like meditation. This holistic approach to health and fitness allows her to stay in shape while also enjoying social and culinary experiences.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/jennifer-aniston-s-secrets-to-staying-fit-at-55-include-strength-training-burgers-and-martinis/ar-AA1wWHpK ]

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