Couch potatoes beware! Sitting too much may lead to 19 serious health problems

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Wed, January 8, 2025

[ Wed, Jan 08th ]: Indiatimes

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Tue, January 7, 2025

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[ Tue, Jan 07th ]: Indiatimes

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[ Tue, Jan 07th ]: Indiatimes

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Mon, January 6, 2025

[ Mon, Jan 06th ]: Indiatimes

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Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year

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[ Mon, Jan 06th ]: People

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[ Mon, Jan 06th ]: Forbes

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Sun, January 5, 2025

[ Sun, Jan 05th ]: Newsday

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Sat, January 4, 2025

[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: Indiatimes

Couch potatoes beware! Sitting too much may lead to 19 serious health problems

[ Sat, Jan 04th ]: MSN

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[ Sat, Jan 04th ]: MSN

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[ Fri, Jan 03rd ]: CNET

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[ Fri, Jan 03rd ]: CNET

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[ Fri, Jan 03rd ]: Indiatimes

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[ Fri, Jan 03rd ]: KITV

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[ Fri, Jan 03rd ]: Yahoo

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Couch potatoes beware! Sitting too much may lead to 19 serious health problems

//health-fitness.news-articles.net/content/2025/ .. much-may-lead-to-19-serious-health-problems.html

Published in Health and Fitness on Saturday, January 4th 2025 at 14:23 GMT by Indiatimes
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

A University of Iowa study reveals that a sedentary lifestyle can lead to higher medical bills and increased risks for 19 chronic conditions, includin

The article from the Times of India discusses the health risks associated with excessive sitting, highlighting that a sedentary lifestyle can lead to 19 serious health problems. It points out that sitting for long periods increases the risk of conditions like heart disease, diabetes, and various cancers due to reduced physical activity, poor circulation, and metabolic changes. The article also mentions that even regular exercise might not fully counteract the negative effects of prolonged sitting. It suggests incorporating movement into daily routines, such as standing desks or regular breaks to walk around, to mitigate these risks. Furthermore, it emphasizes the importance of balancing sitting time with physical activity to maintain overall health.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/couch-potatoes-beware-sitting-too-much-may-lead-to-19-serious-health-problems/articleshow/116950761.cms ]

Publication Contributing Sources

Indiatimes

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Couch potatoes beware! Sitting too much may lead to 19 serious health problems