Fitness-focused medicine: Physical activity reduces chronic disease risk

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Wed, January 8, 2025

[ Wed, Jan 08th ]: MSN

Apple Fitness+ adds new programs to boost your physical and mental health in 2025

[ Wed, Jan 08th ]: MSN

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Exercise prior to cancer diagnosis reduces disease progression and mortality risk

[ Wed, Jan 08th ]: TechRadar

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[ Wed, Jan 08th ]: Indiatimes

HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe

Tue, January 7, 2025

[ Tue, Jan 07th ]: Indiatimes

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[ Tue, Jan 07th ]: 7NEWS

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[ Tue, Jan 07th ]: TechRadar

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Local AT&T expert Michael Cox showcases top fitness apps for reaching 2025 health goals

[ Tue, Jan 07th ]: AOL

3 Fitness Items You Shouldn't Buy For Your New Year's Resolutions and 4 You Should

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[ Tue, Jan 07th ]: T3

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[ Tue, Jan 07th ]: TechCrunch

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[ Tue, Jan 07th ]: TechRadar

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[ Tue, Jan 07th ]: TechRadar

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[ Tue, Jan 07th ]: MSN

This beginner dumbbell workout builds strength, longevity and will boost your overall fitness

[ Tue, Jan 07th ]: MSN

This is what the 75-day fitness challenge is doing to your body

[ Tue, Jan 07th ]: Indiatimes

HMPV outbreak: Tips and tricks to boost immunity against the virus

[ Tue, Jan 07th ]: Indiatimes

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[ Tue, Jan 07th ]: MSN

'Quitting Alcohol Helped Me Lose 9 Kilograms and Deadlift 135 Kg'

[ Tue, Jan 07th ]: healthshots

Push day workout: Best exercises for strong chest, and shoulders

[ Tue, Jan 07th ]: Indiatimes

HMPV in India: Former AIIMS Chief explains about the virus and how to protect yourself

[ Tue, Jan 07th ]: MSN

Mohammed Shami fitness update: Ravi Shastri quest .. s lack of communication on India pacer's recovery

[ Tue, Jan 07th ]: MSN

Withings' Omnia health-focused smart mirror can do full-body scans

[ Tue, Jan 07th ]: MSN

'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT

Mon, January 6, 2025

[ Mon, Jan 06th ]: Indiatimes

Bhramari Pranayama: 6 health benefits of doing this every morning

[ Mon, Jan 06th ]: MSN

Chain Bridge Estates: Redefining Senior Living with Luxury, Safety and Wellness

[ Mon, Jan 06th ]: Yahoo

Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year

[ Mon, Jan 06th ]: CNET

CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One

[ Mon, Jan 06th ]: CNN

I've been journaling for more than 20 years. Here are my 25 favorite journaling supplies

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4 Free Ways to Boost Your Mental Health in 2025

[ Mon, Jan 06th ]: WTVC

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[ Mon, Jan 06th ]: Today

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[ Mon, Jan 06th ]: MSN

Demi Moore's Routine: Fitness and Wellness Secrets of an Ageless Star

[ Mon, Jan 06th ]: TechRadar

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[ Mon, Jan 06th ]: SlashGear

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[ Mon, Jan 06th ]: ZDNet

How we test smartwatches at ZDNET in 2025

[ Mon, Jan 06th ]: Indiatimes

Are you really healthy? Not BMI, here's what science says you should measure

[ Mon, Jan 06th ]: NDTV

Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips

[ Mon, Jan 06th ]: People

Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)

[ Mon, Jan 06th ]: Indiatimes

What is the full form of HMPV and what does it mean?

[ Mon, Jan 06th ]: TechRadar

Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more

[ Mon, Jan 06th ]: TechRadar

The new Withings Omnia smart mirror promises to give you a full-screen scan of your health

[ Mon, Jan 06th ]: MSN

Dr Claire Bailey and Dr Punam's 60-second Michael Mosley trick to 'future proof' your health

[ Mon, Jan 06th ]: TechRadar

Garmin unveils brand new Instinct 3 with AMOLED display starting at $299

[ Mon, Jan 06th ]: TechRadar

Your iPhone could soon measure your stress levels, thanks to this hormone-testing stick

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Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote

[ Mon, Jan 06th ]: MSN

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[ Mon, Jan 06th ]: MSN

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[ Mon, Jan 06th ]: MSN

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[ Mon, Jan 06th ]: fitnessvolt

The Protein Puzzle: 4 Clues You're Not Eating Enough (And How to Fix It)

[ Mon, Jan 06th ]: MSN

Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2

[ Mon, Jan 06th ]: MSN

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[ Mon, Jan 06th ]: krtv

Peak Health & Wellness offering $1,000 to get in shape

[ Mon, Jan 06th ]: Forbes

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Sun, January 5, 2025

[ Sun, Jan 05th ]: Newsday

Exercise and cancer: More doctors recommending physical activity for Long Island patients

[ Sun, Jan 05th ]: T3

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[ Sun, Jan 05th ]: AppleInsider

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[ Sun, Jan 05th ]: TechRadar

Circular Ring 2 unveiled at CES - and it's the end of plastic sizing kits for smart rings

[ Sun, Jan 05th ]: Yahoo

Are fitness trackers worth it? What to know about these wearable devices.

[ Sun, Jan 05th ]: MSN

Strength Training in Retirement: The Secret to Keeping Your Bones and Muscles Strong

[ Sun, Jan 05th ]: bangpremier

Jennifer Aniston reveals what she has learned after years of 'trying everything' to stay in shape

[ Sun, Jan 05th ]: AOL

Think You're Healthy? Science Says This Is How You Should Measure It

[ Sun, Jan 05th ]: Indiatimes

Can being in love boost your longevity? Here's what an expert says

[ Sun, Jan 05th ]: verywellhealth

Elliptical vs. Treadmill: Which Cardio Machine Is Right for You?

[ Sun, Jan 05th ]: MSN

Huckberry's Extended End of Year Sale Has Rare Discounts

[ Sun, Jan 05th ]: MSN

New Yorkers land spots in 2025 Guinness World Records book for hot dog eating, lunges and more

[ Sun, Jan 05th ]: MSN

Nick Bare's Secret: How Hanging Leg Raises Will Transform Your Core Like a US Infantry Veteran

[ Sun, Jan 05th ]: MSN

Tight hips? These dynamic stretches are what you need to do today

[ Sun, Jan 05th ]: MSN

Charlotte-area gyms navigate New Year's resolution rush

[ Sun, Jan 05th ]: TechRadar

I tracked 10,000 steps with Samsung, Apple, Garmin and Polar - here are all the differences

[ Sun, Jan 05th ]: MSN

Decathlon takes ergonomic design and affordabilit .. next level with its new home gym equipment range

[ Sun, Jan 05th ]: MSN

"I Went From Burnout to BalanceAnd You Can Too" Jessica Miller

Sat, January 4, 2025

[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: MSN

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: MSN

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[ Sat, Jan 04th ]: TechRadar

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: MSN

5 Tips for Ringing in the New Year With Health and Wellness

[ Sat, Jan 04th ]: TechRadar

Jabra's final (and best-ever) workout earbuds are super-cheap at Best Buy right now

[ Sat, Jan 04th ]: MSN

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[ Sat, Jan 04th ]: MSN

Peloton's Tunde Oyeneyin Fell In Love With Runnin .. Go of Time Goals and Focusing on Personal Growth

[ Sat, Jan 04th ]: MSN

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[ Sat, Jan 04th ]: WMUR

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[ Sat, Jan 04th ]: Indiatimes

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[ Sat, Jan 04th ]: MSN

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Fri, January 3, 2025

[ Fri, Jan 03rd ]: CNET

6 of the Best Pull-Up Bars for Your Home Gym in 2025

[ Fri, Jan 03rd ]: CNET

6 of the Best Pull-Up Bars for Your Home Gym in 2024

[ Fri, Jan 03rd ]: SlashGear

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: MSN

Lifestyle News Live Today January 3, 2025: Jennif .. pecial drink she has 'first thing in the morning'

[ Fri, Jan 03rd ]: Indiatimes

Brazilian influencer Gabriel Freitas, known for his 384lb weight loss dies at 37

[ Fri, Jan 03rd ]: KITV

Help to meet your health and fitness New Year's resolutions

[ Fri, Jan 03rd ]: earth

Fitness-focused medicine: Physical activity reduces chronic disease risk

[ Fri, Jan 03rd ]: KITV

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[ Fri, Jan 03rd ]: WTNH

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[ Fri, Jan 03rd ]: TechRadar

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[ Fri, Jan 03rd ]: Yahoo

Tackle your 2025 fitness goals with the Samsung Galaxy Watch 6, now on sale

[ Fri, Jan 03rd ]: Indiatimes

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[ Fri, Jan 03rd ]: Yahoo

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: MacRumors

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: NDTV

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: MSN

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[ Fri, Jan 03rd ]: CNET

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[ Fri, Jan 03rd ]: Indiatimes

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Thu, January 2, 2025

[ Thu, Jan 02nd ]: TheHealthSite

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[ Thu, Jan 02nd ]: Indiatimes

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[ Thu, Jan 02nd ]: AOL

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[ Thu, Jan 02nd ]: TechRadar

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[ Thu, Jan 02nd ]: Gizmodo

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[ Thu, Jan 02nd ]: CNET

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[ Thu, Jan 02nd ]: MSN

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[ Thu, Jan 02nd ]: Today

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[ Thu, Jan 02nd ]: Indiatimes

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[ Thu, Jan 02nd ]: NDTV

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[ Thu, Jan 02nd ]: i

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[ Thu, Jan 02nd ]: TechRadar

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[ Thu, Jan 02nd ]: MSN

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[ Thu, Jan 02nd ]: MSN

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[ Thu, Jan 02nd ]: Indiatimes

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[ Thu, Jan 02nd ]: Indiatimes

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[ Thu, Jan 02nd ]: TechRadar

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[ Thu, Jan 02nd ]: MSN

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[ Thu, Jan 02nd ]: MSN

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Wed, January 1, 2025

[ Wed, Jan 01st ]: Yahoo

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[ Wed, Jan 01st ]: TheHealthSite

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[ Wed, Jan 01st ]: Yahoo

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[ Wed, Jan 01st ]: KXAN

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[ Wed, Jan 01st ]: Forbes

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[ Wed, Jan 01st ]: AOL

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Fitness-focused medicine: Physical activity reduces chronic disease risk

_{//health-fitness.news-articles.net/content/2025/ .. sical-activity-reduces-chronic-disease-risk.html}
^{Published in Health and Fitness on Friday, January 3rd 2025 at 14:43 GMT by earth}

The study highlights a powerful relationship between regular physical activity and a lower risk of chronic diseases.

The article from Earth.com discusses a study published in the British Journal of Sports Medicine, which highlights the significant health benefits of regular physical activity. The research indicates that engaging in at least 75 minutes of moderate-intensity physical activity per week can reduce the risk of developing chronic diseases such as cardiovascular diseases, diabetes, and certain cancers. The study emphasizes that even small amounts of exercise can lead to substantial health improvements, suggesting that the current physical activity guidelines might be underestimating the benefits of minimal exercise. It advocates for a shift in medical practice towards "fitness-focused medicine," where doctors prescribe exercise as a preventive measure against chronic conditions, potentially reducing healthcare costs and improving patient outcomes. The article also notes that while the benefits are clear, the challenge lies in motivating individuals to incorporate regular physical activity into their daily lives.

Read the Full earth Article at:
[ https://www.earth.com/news/fitness-focused-medicine-physical-activity-reduces-chronic-disease-risk/ ]

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