Mon, January 6, 2025

[ Mon, Jan 06th 2025 ]: NDTV

Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips

[ Mon, Jan 06th 2025 ]: People

Al Roker Shares Wisdom His Father Gave Him That Ultimately 'Led' to His Gastric Bypass Surgery in 2002 (Exclusive)

[ Mon, Jan 06th 2025 ]: Indiatimes

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[ Mon, Jan 06th 2025 ]: TechRadar

Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more

[ Mon, Jan 06th 2025 ]: TechRadar

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[ Mon, Jan 06th 2025 ]: TechRadar

Garmin unveils brand new Instinct 3 with AMOLED display starting at $299

[ Mon, Jan 06th 2025 ]: TechRadar

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[ Mon, Jan 06th 2025 ]: TechRadar

Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote

[ Mon, Jan 06th 2025 ]: MSN

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[ Mon, Jan 06th 2025 ]: MSN

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[ Mon, Jan 06th 2025 ]: MSN

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[ Mon, Jan 06th 2025 ]: fitnessvolt

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[ Mon, Jan 06th 2025 ]: MSN

Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2

[ Mon, Jan 06th 2025 ]: MSN

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[ Mon, Jan 06th 2025 ]: krtv

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[ Mon, Jan 06th 2025 ]: Forbes

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Sun, January 5, 2025

[ Sun, Jan 05th 2025 ]: Newsday

Exercise and cancer: More doctors recommending physical activity for Long Island patients

[ Sun, Jan 05th 2025 ]: T3

The Circular Ring 2 finally solves the smart ring size problem (and redefines health tracking while it's at it)

[ Sun, Jan 05th 2025 ]: AppleInsider

Circular's second-gen Ring adds ECG and digital ring-sizing

[ Sun, Jan 05th 2025 ]: TechRadar

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[ Sun, Jan 05th 2025 ]: Yahoo

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[ Sun, Jan 05th 2025 ]: bangpremier

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[ Sun, Jan 05th 2025 ]: AOL

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[ Sun, Jan 05th 2025 ]: Indiatimes

Can being in love boost your longevity? Here's what an expert says

[ Sun, Jan 05th 2025 ]: verywellhealth

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[ Sun, Jan 05th 2025 ]: MSN

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[ Sun, Jan 05th 2025 ]: MSN

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[ Sun, Jan 05th 2025 ]: MSN

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[ Sun, Jan 05th 2025 ]: TechRadar

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[ Sun, Jan 05th 2025 ]: MSN

Decathlon takes ergonomic design and affordability to the next level with its new home gym equipment range

[ Sun, Jan 05th 2025 ]: MSN

"I Went From Burnout to BalanceAnd You Can Too" Jessica Miller

Sat, January 4, 2025

[ Sat, Jan 04th 2025 ]: Indiatimes

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[ Sat, Jan 04th 2025 ]: Indiatimes

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[ Sat, Jan 04th 2025 ]: Indiatimes

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[ Sat, Jan 04th 2025 ]: TechRadar

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[ Sat, Jan 04th 2025 ]: Indiatimes

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[ Sat, Jan 04th 2025 ]: TechRadar

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[ Sat, Jan 04th 2025 ]: MSN

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[ Sat, Jan 04th 2025 ]: MSN

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[ Sat, Jan 04th 2025 ]: MSN

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[ Sat, Jan 04th 2025 ]: MSN

Lifestyle News Live Today January 3, 2025: Winter and risk of prostate problems in men over 60: What's the connection? Urologist explains

[ Sat, Jan 04th 2025 ]: WMUR

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[ Sat, Jan 04th 2025 ]: Indiatimes

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[ Sat, Jan 04th 2025 ]: MSN

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Fri, January 3, 2025

[ Fri, Jan 03rd 2025 ]: MSN

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[ Fri, Jan 03rd 2025 ]: MSN

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[ Fri, Jan 03rd 2025 ]: CNET

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[ Fri, Jan 03rd 2025 ]: MSN

Mayweather Boxing and Fitness employees protest over unpaid wages

Can being in love boost your longevity? Here's what an expert says

Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair genes, reduce inflammation,

The article from the Times of India discusses the potential health benefits of being in love, suggesting that it might contribute to a longer life. According to Dr. Sudhir Kumar, a neurologist, love can positively impact health through several mechanisms. Firstly, love triggers the release of hormones like oxytocin, dopamine, and serotonin, which enhance mood, reduce stress, and promote feelings of well-being. These biochemical changes can lower blood pressure, reduce inflammation, and improve immune function. Additionally, being in a loving relationship often leads to better lifestyle choices, such as healthier eating habits, regular physical activity, and reduced risky behaviors like smoking or excessive drinking. Emotional support from a partner can also buffer against mental health issues like depression and anxiety, which are linked to longevity. However, Dr. Kumar emphasizes that while love can contribute to health, it is not a standalone solution; a holistic approach including diet, exercise, and medical care is essential for longevity.

Read the Full Indiatimes Article at:
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/can-being-in-love-boost-your-longevity-heres-what-an-expert-says/articleshow/116965129.cms