Dr Claire Bailey and Dr Punam's 60-second Michael Mosley trick to 'future proof' your health

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Fri, January 10, 2025

[ Fri, Jan 10th ]: MSN

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Wed, January 8, 2025

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9 activewear brands for running errands or running miles

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PCOS, obesity and more: Why should you eat a spoonful of pumpkin seeds every day

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Build full-body strength and boost your hip mobility using this 20-minute Pilates routine

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HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe

Tue, January 7, 2025

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10 simple health resolutions you can achieve in 10 minutes

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[ Tue, Jan 07th ]: MSN

'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT

Mon, January 6, 2025

[ Mon, Jan 06th ]: Indiatimes

Bhramari Pranayama: 6 health benefits of doing this every morning

[ Mon, Jan 06th ]: MSN

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Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year

[ Mon, Jan 06th ]: CNET

CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One

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Strength training and hormone optimization: How the two are connected in fitness health

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Demi Moore's Routine: Fitness and Wellness Secrets of an Ageless Star

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[ Mon, Jan 06th ]: ZDNet

How we test smartwatches at ZDNET in 2025

[ Mon, Jan 06th ]: Indiatimes

Are you really healthy? Not BMI, here's what science says you should measure

[ Mon, Jan 06th ]: NDTV

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[ Mon, Jan 06th ]: People

Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)

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What is the full form of HMPV and what does it mean?

[ Mon, Jan 06th ]: TechRadar

Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more

[ Mon, Jan 06th ]: TechRadar

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[ Mon, Jan 06th ]: MSN

Dr Claire Bailey and Dr Punam's 60-second Michael Mosley trick to 'future proof' your health

[ Mon, Jan 06th ]: TechRadar

Garmin unveils brand new Instinct 3 with AMOLED display starting at $299

[ Mon, Jan 06th ]: TechRadar

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Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote

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Peak Health & Wellness offering $1,000 to get in shape

[ Mon, Jan 06th ]: Forbes

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Sun, January 5, 2025

[ Sun, Jan 05th ]: Newsday

Exercise and cancer: More doctors recommending physical activity for Long Island patients

[ Sun, Jan 05th ]: T3

The Circular Ring 2 finally solves the smart ring .. (and redefines health tracking while it's at it)

[ Sun, Jan 05th ]: AppleInsider

Circular's second-gen Ring adds ECG and digital ring-sizing

[ Sun, Jan 05th ]: TechRadar

Circular Ring 2 unveiled at CES - and it's the end of plastic sizing kits for smart rings

[ Sun, Jan 05th ]: Yahoo

Are fitness trackers worth it? What to know about these wearable devices.

[ Sun, Jan 05th ]: MSN

Strength Training in Retirement: The Secret to Keeping Your Bones and Muscles Strong

[ Sun, Jan 05th ]: bangpremier

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[ Sun, Jan 05th ]: AOL

Think You're Healthy? Science Says This Is How You Should Measure It

[ Sun, Jan 05th ]: Indiatimes

Can being in love boost your longevity? Here's what an expert says

[ Sun, Jan 05th ]: verywellhealth

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[ Sun, Jan 05th ]: MSN

New Yorkers land spots in 2025 Guinness World Records book for hot dog eating, lunges and more

[ Sun, Jan 05th ]: MSN

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[ Sun, Jan 05th ]: MSN

Tight hips? These dynamic stretches are what you need to do today

[ Sun, Jan 05th ]: MSN

Charlotte-area gyms navigate New Year's resolution rush

[ Sun, Jan 05th ]: TechRadar

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[ Sun, Jan 05th ]: MSN

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[ Sun, Jan 05th ]: MSN

"I Went From Burnout to BalanceAnd You Can Too" Jessica Miller

Sat, January 4, 2025

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[ Sat, Jan 04th ]: Indiatimes

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The Wellness Trends That Will Be Unavoidable In 2025

Dr Claire Bailey and Dr Punam's 60-second Michael Mosley trick to 'future proof' your health

//health-fitness.news-articles.net/content/2025/ .. el-mosley-trick-to-future-proof-your-health.html

Published in Health and Fitness on Monday, January 6th 2025 at 7:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

The article on MSN, written by Dr. Claire Bailey and Dr. Punam, discusses a simple 60-second trick inspired by Michael Mosley to enhance health and potentially extend life. This trick involves a daily routine of standing on one leg while brushing teeth, which helps improve balance, a critical aspect of health often overlooked. This exercise not only aids in preventing falls, a major health risk as one ages, but also engages the brain, promoting cognitive function. The article emphasizes the importance of integrating small, manageable health practices into daily life to "future-proof" one's health, highlighting how such minor adjustments can lead to significant long-term benefits in physical and mental well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/dr-claire-bailey-and-dr-punam-s-60-second-michael-mosley-trick-to-future-proof-your-health/ar-AA1x2Dxm ]