Mon, January 6, 2025
[ Mon, Jan 06th ]: Indiatimes
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[ Mon, Jan 06th ]: Yahoo
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[ Mon, Jan 06th ]: CNET
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[ Mon, Jan 06th ]: CNN
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[ Mon, Jan 06th ]: CNET
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[ Mon, Jan 06th ]: Today
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[ Mon, Jan 06th ]: TechRadar
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[ Mon, Jan 06th ]: ZDNet
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[ Mon, Jan 06th ]: People
Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)
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[ Mon, Jan 06th ]: TechRadar
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[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: Forbes
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Sun, January 5, 2025
[ Sun, Jan 05th ]: Newsday
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[ Sun, Jan 05th ]: T3
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[ Sun, Jan 05th ]: AppleInsider
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[ Sun, Jan 05th ]: TechRadar
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[ Sun, Jan 05th ]: Yahoo
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[ Sun, Jan 05th ]: verywellhealth
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Dr Claire Bailey and Dr Punam's 60-second Michael Mosley trick to 'future proof' your health

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The article on MSN, written by Dr. Claire Bailey and Dr. Punam, discusses a simple 60-second trick inspired by Michael Mosley to enhance health and potentially extend life. This trick involves a daily routine of standing on one leg while brushing teeth, which helps improve balance, a critical aspect of health often overlooked. This exercise not only aids in preventing falls, a major health risk as one ages, but also engages the brain, promoting cognitive function. The article emphasizes the importance of integrating small, manageable health practices into daily life to "future-proof" one's health, highlighting how such minor adjustments can lead to significant long-term benefits in physical and mental well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/dr-claire-bailey-and-dr-punam-s-60-second-michael-mosley-trick-to-future-proof-your-health/ar-AA1x2Dxm ]