Tue, January 7, 2025
[ Tue, Jan 07th 2025 ]: MSN
'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT
Mon, January 6, 2025
[ Mon, Jan 06th 2025 ]: Indiatimes
Bhramari Pranayama: 6 health benefits of doing this every morning
[ Mon, Jan 06th 2025 ]: Yahoo
Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year
[ Mon, Jan 06th 2025 ]: CNET
CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One
[ Mon, Jan 06th 2025 ]: CNN
I've been journaling for more than 20 years. Here are my 25 favorite journaling supplies
[ Mon, Jan 06th 2025 ]: CNET
4 Free Ways to Boost Your Mental Health in 2025
[ Mon, Jan 06th 2025 ]: WTVC
Strength training and hormone optimization: How the two are connected in fitness health
[ Mon, Jan 06th 2025 ]: Today
How many alcoholic drinks can I have a week without increasing my cancer risk?
[ Mon, Jan 06th 2025 ]: TechRadar
Xiaomi Smart Band 9 Active review: Too many corners cut
[ Mon, Jan 06th 2025 ]: SlashGear
5 Affordable Alternatives To The Apple Watch SE 2nd Gen
[ Mon, Jan 06th 2025 ]: ZDNet
How we test smartwatches at ZDNET in 2025
[ Mon, Jan 06th 2025 ]: Indiatimes
Are you really healthy? Not BMI, here's what science says you should measure
[ Mon, Jan 06th 2025 ]: NDTV
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
[ Mon, Jan 06th 2025 ]: People
Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)
[ Mon, Jan 06th 2025 ]: Indiatimes
What is the full form of HMPV and what does it mean?
[ Mon, Jan 06th 2025 ]: TechRadar
Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more
[ Mon, Jan 06th 2025 ]: TechRadar
The new Withings Omnia smart mirror promises to give you a full-screen scan of your health
[ Mon, Jan 06th 2025 ]: TechRadar
Garmin unveils brand new Instinct 3 with AMOLED display starting at $299
[ Mon, Jan 06th 2025 ]: TechRadar
Your iPhone could soon measure your stress levels, thanks to this hormone-testing stick
[ Mon, Jan 06th 2025 ]: MSN
Signs you are walking too much (know the damages this can cause)
[ Mon, Jan 06th 2025 ]: TechRadar
Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote
[ Mon, Jan 06th 2025 ]: MSN
Did This Fitness Influencer Find the Cure for Bad Knees?
[ Mon, Jan 06th 2025 ]: MSN
News & Star launches Best Gym 2025 award
[ Mon, Jan 06th 2025 ]: MSN
How long does it take to walk 10,000 steps?
[ Mon, Jan 06th 2025 ]: MSN
Meet the winners of this year's Women's Health Sports Nutrition Awards
[ Mon, Jan 06th 2025 ]: MSN
Anllela Sagra Shares Her Top Tips for Sculpting Strong Abs
[ Mon, Jan 06th 2025 ]: fitnessvolt
The Protein Puzzle: 4 Clues You're Not Eating Enough (And How to Fix It)
[ Mon, Jan 06th 2025 ]: MSN
Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2
[ Mon, Jan 06th 2025 ]: MSN
The biggest beauty and wellness trends of 2025
[ Mon, Jan 06th 2025 ]: krtv
Peak Health & Wellness offering $1,000 to get in shape
[ Mon, Jan 06th 2025 ]: Forbes
Wellness Destinations To Visit In 2025
Vrbo
Sun, January 5, 2025
[ Sun, Jan 05th 2025 ]: Newsday
Exercise and cancer: More doctors recommending physical activity for Long Island patients
[ Sun, Jan 05th 2025 ]: T3
The Circular Ring 2 finally solves the smart ring .. (and redefines health tracking while it's at it)
[ Sun, Jan 05th 2025 ]: AppleInsider
Circular's second-gen Ring adds ECG and digital ring-sizing
[ Sun, Jan 05th 2025 ]: TechRadar
Circular Ring 2 unveiled at CES - and it's the end of plastic sizing kits for smart rings
[ Sun, Jan 05th 2025 ]: Yahoo
Are fitness trackers worth it? What to know about these wearable devices.
[ Sun, Jan 05th 2025 ]: bangpremier
Jennifer Aniston reveals what she has learned after years of 'trying everything' to stay in shape
[ Sun, Jan 05th 2025 ]: AOL
Think You're Healthy? Science Says This Is How You Should Measure It
[ Sun, Jan 05th 2025 ]: Indiatimes
Can being in love boost your longevity? Here's what an expert says
[ Sun, Jan 05th 2025 ]: verywellhealth
Elliptical vs. Treadmill: Which Cardio Machine Is Right for You?
[ Sun, Jan 05th 2025 ]: MSN
7 scientific tricks for sticking to your New Year's resolution
[ Sun, Jan 05th 2025 ]: MSN
Walking 7,000 Steps a Day Could Slash Your Depression Risk by 43%
[ Sun, Jan 05th 2025 ]: MSN
The 8 best credit cards to maximize fitness spending
[ Sun, Jan 05th 2025 ]: MSN
Is it possible to lose 10 pounds in a week? Here's what you need to know
[ Sun, Jan 05th 2025 ]: MSN
Huckberry's Extended End of Year Sale Has Rare Discounts
[ Sun, Jan 05th 2025 ]: MSN
Best Foam Rollers For A Complete Post-Workout Recovery
[ Sun, Jan 05th 2025 ]: MSN
New Yorkers land spots in 2025 Guinness World Records book for hot dog eating, lunges and more
[ Sun, Jan 05th 2025 ]: MSN
Nick Bare's Secret: How Hanging Leg Raises Will Transform Your Core Like a US Infantry Veteran

Prajakta Koli Weight Loss Story: Here's How Mismatched Actress Transformed Without Following Any Strict Diet

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. ansformed-without-following-any-strict-diet.html
  Print publication without navigation Published in Health and Fitness on by MSN
  • 🞛 This publication is a summary or evaluation of another publication
  • 🞛 This publication contains editorial commentary or bias from the source
Prajakta Koli while sharing her weight loss journey revealed how strict dieting made her sick and sad. So instead she focused on consistency and home-cooked meals for sustainable health. Through her weight loss journey,
Prajakta Koli, known for her role in "Mismatched," has shared her weight loss journey, emphasizing a balanced approach rather than strict dieting. She lost 14 kilograms by focusing on a healthy lifestyle that included regular exercise, a balanced diet, and mental well-being. Prajakta did not follow any extreme diet plans but instead made sustainable changes to her eating habits, incorporating more home-cooked meals, reducing junk food, and ensuring she stayed hydrated. Her fitness routine involved a mix of cardio, strength training, and yoga, which not only helped in weight loss but also in maintaining her energy levels and mental health. Her story highlights the importance of consistency, moderation, and a holistic approach to health, inspiring many to adopt a similar lifestyle for long-term benefits.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/health-news/prajakta-koli-weight-loss-story-here-s-how-mismatched-actress-transformed-without-following-any-strict-diet/ar-AA1x2DEY ]