How many alcoholic drinks can I have a week without increasing my cancer risk?

Show Health and Fitness Publications

Fri, January 10, 2025

[ Fri, Jan 10th ] - MSN

Charles County PE Teachers Inspire Students Through Leadership and Innovation

[ Fri, Jan 10th ] - Indiatimes

Pap Smear: What it is and why every woman should get one

[ Fri, Jan 10th ] - MSN

Exact date you'll see results from working out, according to gym expert

[ Fri, Jan 10th ] - Indiatimes

The hidden dangers of air pollution and fog on human health

[ Fri, Jan 10th ] - TechRadar

Forget AI fitness coaches - 2025 trends show pers .. make a comeback thanks to this pandemic-era relic

[ Fri, Jan 10th ] - MSN

Why Wall Pilates is the perfect home exercise

[ Fri, Jan 10th ] - MSN

Health News Live January 10, 2025 : What to drink .. tritionist shares 5 detox beverages to reduce fat

[ Fri, Jan 10th ] - Indiatimes

6 reasons why eggs are a daily must-have

[ Fri, Jan 10th ] - NDTV

Jennifer Aniston Talks Fitness, Relationship With Her Body & The 80/20 Approach

[ Fri, Jan 10th ] - Mashable

The Garmin fenix 7X is at its lowest ever price at Amazon

[ Fri, Jan 10th ] - MSN

BBC Morning Live doctor's 'best thing I've done for health' as she issues advice

[ Fri, Jan 10th ] - Indiatimes

10 reasons why you should include kadi patta in your diet

[ Fri, Jan 10th ] - Indiatimes

This is the best time to workout to control blood sugar levels

[ Fri, Jan 10th ] - MSN

Last chance to nominate your 'Best Gym 2025'

[ Fri, Jan 10th ] - T3

Garmin Enduro 3 vs Fenix 8: Which premium adventure watch is best for you?

[ Fri, Jan 10th ] - MSN

Health News Live January 10, 2025 : Nanoplastics .. anxious: Study shows impact on mood and behaviour

[ Fri, Jan 10th ] - MSN

Virat Kohli cut short Yuvraj Singh's career? Uthappa reveals fitness test drama

Thu, January 9, 2025

[ Thu, Jan 09th ] - Firstpost

Promised yourself to be more fit in 2025? Here's .. Apple Watch can be your ultimate health companion

[ Thu, Jan 09th ] - healthshots

Nagarjuna unveils 9 secrets about his fitness and diet plan

[ Thu, Jan 09th ] - TechRadar

The Google Pixel Watch 3 falls to under $300 at Amazon

[ Thu, Jan 09th ] - AOL

Oatzempic, chia seed water, and every TikTok weight loss trend ranked by an expert

[ Thu, Jan 09th ] - MSN

Effective Exercises to Stretch Your Lower Back and Relieve Pain

[ Thu, Jan 09th ] - MSN

The 10 Worst Exercises for Men Trying to Regain Muscle (And What to Do Instead)

[ Thu, Jan 09th ] - TechRadar

Technogym Connected Dumbbells review: Sleek AI fitness for your home... at a price

[ Thu, Jan 09th ] - CNET

Grab-and-Go Protein Snacks to Maximize Your Fitness Goals in 2025

[ Thu, Jan 09th ] - Indiatimes

Are you consuming microplastics through fish or seafood? Here's what we know

[ Thu, Jan 09th ] - Lifehacker

Why 'Couch to 5K' Doesn't Work for Everyone (and What You Can Do Instead)

[ Thu, Jan 09th ] - timesnownews

No Time To Exercise? THESE Daily Activities Can Also Keep You Healthy

[ Thu, Jan 09th ] - TechRadar

Theraguns can now sync with your Garmin and Strav .. ersonalized recovery plans based on your workouts

[ Thu, Jan 09th ] - MSN

The Top 6 Health and Wellness Trends of 2025, According to Celebrity Trainers

[ Thu, Jan 09th ] - timesnownews

Real-Life Weight Loss Story: 30 Kgs Down! This Co .. le's Transformation Is Giving Major Fitness Goals

[ Thu, Jan 09th ] - MSN

This low-impact rucking workout boosts strength and cardio gains in just 30 minutes

[ Thu, Jan 09th ] - Which

Five things I'd never do as a fitness tracker and smartwatch expert

[ Thu, Jan 09th ] - timesnownews

This Mental Health Condition Can Make You A Risky Driver; Know How To Drive Safely

[ Thu, Jan 09th ] - timesnownews

Did You Know This Low FODMAP Food Can Be Your Gut's Best Friend?

[ Thu, Jan 09th ] - MSN

If You're Obese but Fit, Some Good News

[ Thu, Jan 09th ] - MSN

EXCLUSIVE: Target Is Kicking Off 2025 With 2,000 .. roducts From Tom Holland, Ashley Tisdale and More

[ Thu, Jan 09th ] - MSN

Dragons' Den star Joe Wicks shares health fears after heartbreaking family ordeal

[ Thu, Jan 09th ] - TheHealthSite

Amla Juice With Warm Water On Empty Stomach: What .. Take A Shot of Indian Gooseberry Juice Every Day?

[ Thu, Jan 09th ] - AOL

Indoor & Outdoor Winter Workout Ideas to Stay Active All Season Long

[ Thu, Jan 09th ] - Tuko

Exploring Iman Gadzhi's net worth and the secrets behind his wealth

Wed, January 8, 2025

[ Wed, Jan 08th ] - Indiatimes

What is Somatic workout and how does it improve our mental health

[ Wed, Jan 08th ] - Yahoo

9 activewear brands for running errands or running miles

[ Wed, Jan 08th ] - Wired

Your Next AI Wearable Will Listen to Everything All the Time

[ Wed, Jan 08th ] - timesnownews

Your Guide to Building a Mental Health Routine: Small Steps to Lasting Balance

[ Wed, Jan 08th ] - MSN

Nordstrom Rack Is Selling an 'Incredible' $88 Wor .. $30, and Shoppers Say It's 'Comfortable and Warm'

[ Wed, Jan 08th ] - eturbonews

Eau de Treadmill or Social Distancing

[ Wed, Jan 08th ] - Yahoo

Apple's Health App: 12 Tips for Storing and Tracking Medical Data on Your iPhone

[ Wed, Jan 08th ] - People

David Dobrik Sheds His Shirt to Show His Abs from Fitness Journey 'A Year in the Making'

[ Wed, Jan 08th ] - Indiatimes

Covid, flu and RSV rising in the US: Key symptoms to know

[ Wed, Jan 08th ] - Chronicle

Add Movement to Your Workday with New Programs

[ Wed, Jan 08th ] - Indiatimes

PCOS, obesity and more: Why should you eat a spoonful of pumpkin seeds every day

[ Wed, Jan 08th ] - Essence

How To Build Your Winter Workout Routine

[ Wed, Jan 08th ] - MSN

Nagarjuna reveals diet secrets and fitness mantra .. sique at 65: 'I fast for at least 12 hours a day'

[ Wed, Jan 08th ] - CNN

The 8 best Hoka shoes for running, according to foot surgeons and editors

[ Wed, Jan 08th ] - Indiatimes

Vitamin and mineral deficiencies that can make you feel tired all day

[ Wed, Jan 08th ] - MSN

Apple Fitness+ adds new programs to boost your physical and mental health in 2025

[ Wed, Jan 08th ] - MSN

'Boring but Big Method': The Ultimate Full Body Barbell Workout Plan for Strength AND Size

[ Wed, Jan 08th ] - TechRadar

Smart lighting brand Nanoleaf unveils LED Light Therapy Face Mask, and it's surprisingly cheap

[ Wed, Jan 08th ] - MSN

Karen Wright: A new year and fridge full of healthy foods

[ Wed, Jan 08th ] - MSN

No gym? Use this 30-minute walking workout instea .. ger upper body and core and boost your metabolism

[ Wed, Jan 08th ] - Indiatimes

Protein power: Social media hype vs fact

[ Wed, Jan 08th ] - MSN

Build full-body strength and boost your hip mobility using this 20-minute Pilates routine

[ Wed, Jan 08th ] - Indiatimes

HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe

Tue, January 7, 2025

[ Tue, Jan 07th ] - Indiatimes

10 simple health resolutions you can achieve in 10 minutes

[ Tue, Jan 07th ] - WKBW

Workout and worship: Cycling studio opens inside Williamsville church

[ Tue, Jan 07th ] - 7NEWS

Top fitness deals on Amazon Australia to kickstart your New Year health goals in 2025

[ Tue, Jan 07th ] - TechRadar

CES 2025: all the latest news and reviews from the world's biggest tech show

[ Tue, Jan 07th ] - abcnews4

New Year's resolutions 2025: Tips for a successful health & fitness journey

[ Tue, Jan 07th ] - katv

Local AT&T expert Michael Cox showcases top fitness apps for reaching 2025 health goals

[ Tue, Jan 07th ] - AOL

3 Fitness Items You Shouldn't Buy For Your New Year's Resolutions and 4 You Should

[ Tue, Jan 07th ] - MSN

IBS and High-Intensity Exercise: Your Guide to Train Smart Without the Gut Flare-ups

[ Tue, Jan 07th ] - T3

Samsung plans to turn your Galaxy Watch and Galaxy Ring into all-encompassing AI health companions

[ Tue, Jan 07th ] - TechCrunch

Health and fitness highlights at CES 2025

[ Tue, Jan 07th ] - TechRadar

The best wearable and fitness tech of CES 2025

[ Tue, Jan 07th ] - MSN

9 of the best walking and running poles for all your adventures

[ Tue, Jan 07th ] - TMJ4

Kickstart Your 2025 Fitness Goals with Expert Tips!

[ Tue, Jan 07th ] - TechRadar

Suunto's new waterproof headphones can store 8,00 .. songs and use AI to help improve your swim stroke

[ Tue, Jan 07th ] - TechRadar

Think Oura and Samsung's smart rings look good? U .. gold and platinum luxury smart rings at CES 2025

[ Tue, Jan 07th ] - MSN

This beginner dumbbell workout builds strength, longevity and will boost your overall fitness

[ Tue, Jan 07th ] - MSN

This is what the 75-day fitness challenge is doing to your body

[ Tue, Jan 07th ] - Indiatimes

HMPV outbreak: Tips and tricks to boost immunity against the virus

[ Tue, Jan 07th ] - Indiatimes

Are you depressed or just sad? Things to know bef .. sing heavy mental health terms and self-diagnosis

[ Tue, Jan 07th ] - MSN

'Quitting Alcohol Helped Me Lose 9 Kilograms and Deadlift 135 Kg'

[ Tue, Jan 07th ] - healthshots

Push day workout: Best exercises for strong chest, and shoulders

[ Tue, Jan 07th ] - Indiatimes

HMPV in India: Former AIIMS Chief explains about the virus and how to protect yourself

[ Tue, Jan 07th ] - MSN

Withings' Omnia health-focused smart mirror can do full-body scans

[ Tue, Jan 07th ] - MSN

'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT

Mon, January 6, 2025

[ Mon, Jan 06th ] - Indiatimes

Bhramari Pranayama: 6 health benefits of doing this every morning

[ Mon, Jan 06th ] - Yahoo

Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year

[ Mon, Jan 06th ] - CNET

CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One

[ Mon, Jan 06th ] - CNN

I've been journaling for more than 20 years. Here are my 25 favorite journaling supplies

[ Mon, Jan 06th ] - CNET

4 Free Ways to Boost Your Mental Health in 2025

[ Mon, Jan 06th ] - WTVC