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How many alcoholic drinks can I have a week without increasing my cancer risk?

The article from Today.com discusses the link between alcohol consumption and increased cancer risk, highlighting that alcohol is classified as a Group 1 carcinogen by the International Agency for Research on Cancer, similar to tobacco and asbestos. It explains that alcohol can lead to various types of cancer including breast, liver, esophageal, colorectal, and mouth cancers. The article notes that even moderate drinking can elevate cancer risk, with no safe level of alcohol consumption when it comes to cancer prevention. It also mentions that alcohol contributes to about 6% of all cancers and 4% of cancer deaths worldwide. Furthermore, the piece delves into the biological mechanisms, like the production of acetaldehyde, a toxic chemical that can damage DNA, and the role of alcohol in increasing estrogen levels, which can promote cancer cell growth. The article concludes by suggesting that reducing or eliminating alcohol intake could lower cancer risk, and it provides insights from experts on how public health messages about alcohol's risks are often overshadowed by its social acceptance.

Read the Full Today Article at:
[ https://www.today.com/health/diet-fitness/alcohol-cancer-risk-rcna186367 ]