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We asked AI chatbots Gemini and ChatGPT to design our workouts - then we tried them out

We asked AI chatbots Gemini and ChatGPT to design our workouts - then we tried them out


Published on 2025-01-02 05:43:10 - TechRadar
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  • Artificial intelligence is everywhere these days, from the emerging chatbots of Open AI, Google Gemini, and the Apple Intelligence overhaul to more frivolous and irreverent applications like AI-powered smart fridges and an AI-powered Jesus that can take confessions in churches.

The article from TechRadar details an experiment where the author asked AI chatbots, specifically Google's Gemini and OpenAI's ChatGPT, to design personalized workout plans. The author provided each AI with personal fitness goals, current fitness level, and available equipment. ChatGPT delivered a comprehensive 7-day workout plan focusing on a mix of strength, cardio, and flexibility, tailored to the author's preferences for home workouts with minimal equipment. Conversely, Gemini provided a less detailed plan, suggesting general exercises without a structured schedule, which the author found less practical. Upon testing, the ChatGPT workout was described as well-rounded and effective, while Gemini's suggestions were seen as a good starting point but lacking in depth and personalization. The author concluded that while both AIs could generate workout ideas, ChatGPT's output was more actionable and tailored to individual needs.

Read the Full TechRadar Article at:
[ https://www.techradar.com/health-fitness/we-asked-ai-chatbots-gemini-and-chatgpt-to-design-our-workouts-then-we-tried-them-out ]
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