Health and Fitness
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Health and Fitness
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Op-Ed: You Shouldn't Have To Be Skinny To Have A Voice In Health And Wellness


Published on 2025-04-05 20:23:10 - Essence
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  • From fitness instructors to nutrition professionals, a plus-size dietitian calls out an unspoken, harmful belief that you're only credible if you're thin.

The article from MSN, titled "Op-Ed: You Shouldn’t Have to Be Skinny to Have a Voice in Health and Wellness," argues that the health and wellness industry often marginalizes individuals who do not fit into a narrow, idealized body type. The author, a plus-size fitness instructor, emphasizes that health and wellness should be inclusive and accessible to everyone, regardless of their size. She shares her personal experiences of being judged and underestimated in the fitness world due to her body size, despite her qualifications and dedication to promoting health. The piece calls for a shift in the industry's focus from appearance to overall well-being, advocating for body positivity and the recognition of diverse body types in health and fitness spaces.

Read the Full Essence Article at:
[ https://www.msn.com/en-us/health/other/op-ed-you-shouldn-t-have-to-be-skinny-to-have-a-voice-in-health-and-wellness/ar-AA1BDu4q ]