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For Jacqueline Fernandez, Fitness Is Not Just About Aesthetics - Exclusive

For Jacqueline Fernandez, Fitness Is Not Just About Aesthetics - Exclusive


Published on 2025-02-15 12:23:23 - MSN
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  • Bollywood actress Jacqueline Fernandez is one of the most fit Indian celebrities and has many fans on social media. Her fitness regime has always wowed her followers leaving them curious about the secret behind her perfect physique.

The article from MSN discusses Jacqueline Fernandez's approach to fitness, emphasizing that for her, fitness transcends mere aesthetics. Jacqueline, a Bollywood actress, shares insights into her fitness regime, which includes a balanced diet, regular exercise, and mental well-being. She advocates for a holistic view of health, where physical fitness is intertwined with mental peace and emotional stability. Fernandez highlights the importance of consistency in workouts, the inclusion of yoga for flexibility and mental clarity, and the necessity of rest and recovery. She also touches upon her dietary preferences, focusing on clean eating with an emphasis on natural, unprocessed foods. Her fitness philosophy is about feeling good from the inside out, promoting a lifestyle that supports overall health rather than just an external appearance.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/for-jacqueline-fernandez-fitness-is-not-just-about-aesthetics-exclusive/ar-AA1z7uW5 ]
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