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[ Mon, Feb 17th 2025 ]: MSN
From shoes to shirts, we test the best workout clothes for men for 2025
[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: CNET
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[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: CNET
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[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: 91mobiles
Prowatch X with Always-On Display, up to 10 days battery life launched in India: price, features
[ Mon, Feb 17th 2025 ]: Onlymyhealth
6 Morning Habits To Sharpen Your Focus And Excel In Your Exams
[ Mon, Feb 17th 2025 ]: timesnownews
THIS Is The Best Time of the Day For You To Work Out
Sun, February 16, 2025
[ Sun, Feb 16th 2025 ]: Yahoo
You're not imagining it: Smartwatches are becoming more medical by the year
[ Sun, Feb 16th 2025 ]: NDTV
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[ Sun, Feb 16th 2025 ]: TechRadar
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[ Sun, Feb 16th 2025 ]: Indiatimes
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: T3
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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Sat, February 15, 2025
[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: Zawya
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[ Sat, Feb 15th 2025 ]: CNET
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[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: TechRadar
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[ Sat, Feb 15th 2025 ]: TechRadar
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[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: CNN
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[ Sat, Feb 15th 2025 ]: MSN
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[ Sat, Feb 15th 2025 ]: T3
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[ Sat, Feb 15th 2025 ]: cnbctv18
We are not chasing numbers, but quality and acces .. ty: Lava's Satya Sati on the launch of Prowatch X
[ Sat, Feb 15th 2025 ]: MSN
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[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: MSN
Old video of Saif Ali Khan doing Surya Namaskar w .. to work out and connect with sun's energy. Watch
[ Sat, Feb 15th 2025 ]: MSN
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[ Sat, Feb 15th 2025 ]: MSN
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[ Sat, Feb 15th 2025 ]: Indiatimes
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[ Sat, Feb 15th 2025 ]: MSN
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[ Sat, Feb 15th 2025 ]: MSN
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[ Fri, Feb 14th 2025 ]: Indiatimes
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[ Fri, Feb 14th 2025 ]: healthshots
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[ Fri, Feb 14th 2025 ]: Indiatimes
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I'm A PT - Sweating During Exercise Doesn't Mean What You Think

The article from MSN, written by a personal trainer, debunks common myths about sweating during exercise. It explains that sweating is not a direct indicator of how effective a workout is or how many calories are being burned. Instead, sweating is primarily the body's way to regulate temperature. Factors like genetics, environment, and hydration levels influence how much one sweats. The article highlights that while sweating can indicate exertion, it doesn't necessarily mean you're working harder or burning more fat than someone who sweats less. It also touches on the importance of hydration and acclimatization to exercise, noting that over time, the body becomes more efficient at cooling itself, potentially leading to less sweat for the same level of activity.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/i-m-a-pt-sweating-during-exercise-doesn-t-mean-what-you-think/ar-AA1z6Azg ]