Health and Fitness Health and Fitness
Mon, February 17, 2025
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'I weighed 12st until I hit the gym, now I'm a fitness coach'


Published on 2025-02-17 03:43:22 - MSN
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The article on MSN features the transformation story of a woman who, after reaching 12 stone, decided to change her lifestyle by joining a gym. Initially, she struggled with her weight and self-esteem, but through consistent effort and dedication to fitness, she not only lost weight but also transformed her body and life. She has now become a fitness coach, helping others achieve their fitness goals. Her journey highlights the importance of perseverance, the impact of regular exercise, and how personal fitness can lead to a new career path, inspiring others to take control of their health and well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/other/i-weighed-12st-until-i-hit-the-gym-now-i-m-a-fitness-coach/ar-AA1zbRPd ]