2 hours a day for 22 years: Sonu Sood's fitness secret

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Tue, February 4, 2025

[ Tue, Feb 04th ]: WSAZ

Benefits of boxing

[ Tue, Feb 04th ]: Indiatimes

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Ivanka Trump highlights fitness gains with 'Strong Body, Strong Mind' mentality

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[ Tue, Feb 04th ]: healthshots

4 benefits of Tadasana or Mountain Pose and how to do it?

Mon, February 3, 2025

[ Mon, Feb 03rd ]: Indiatimes

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USA Health to host 'Walk with a Doc' on South Alabama's campus

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These Are the Winter Running Hats Coaches and Joggers Wear Year After Year

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[ Mon, Feb 03rd ]: 5280

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[ Mon, Feb 03rd ]: healthday

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[ Mon, Feb 03rd ]: WCJB

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How much are genes responsible for causing cancer? Few steps to cut the risk

[ Mon, Feb 03rd ]: TechRadar

Apple Watch SE 3: Everything we know so far

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World Cancer Day 2025: Theme and significance to know

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Health News Live February 2, 2025 : New study sho .. g skills help dialysis patients with chronic pain

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[ Mon, Feb 03rd ]: MSN

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[ Mon, Feb 03rd ]: MSN

The Sun 2-Speed Coffee Time Crossword February 3 2025 Answers (2/3/25)

[ Mon, Feb 03rd ]: esquiremag

Today I Learned: Drinking Coffee in the Morning Lowers Your Risk of Dying

Sun, February 2, 2025

[ Sun, Feb 02nd ]: Indiatimes

Which is the most common body part to get a blood clot (why is it so and how to avoid this)

[ Sun, Feb 02nd ]: Indiatimes

How long should you exercise to undo the damage of all-day sitting? Study reveals

[ Sun, Feb 02nd ]: MSN

How Many Calories Do Players Burn on the Super Bowl Field?

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Scientists reveal four simple habits that can help you live longer

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This Pilates expert says you should do this before trying reformer Pilates for the first time

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Joanna Gaines Did 50 Push-Ups in Sneakers from My Go-To Brand, and Several Styles Are on Sale Now

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[ Sun, Feb 02nd ]: MSN

Health News Live February 2, 2025 : Study says Je .. rength: Know all about ultimate menopause workout

Sat, February 1, 2025

[ Sat, Feb 01st ]: MSN

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[ Sat, Feb 01st ]: Metro

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Must-Have Fitness Gifts for Your Valentine Who Loves to Work Out

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Recent studies reveal how beer can be part of a balanced diet

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[ Sat, Feb 01st ]: Indiatimes

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Fri, January 31, 2025

[ Fri, Jan 31st ]: Indiatimes

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[ Fri, Jan 31st ]: timesnownews

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[ Fri, Jan 31st ]: MSN

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[ Fri, Jan 31st ]: PopSugar

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[ Fri, Jan 31st ]: TechRadar

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[ Fri, Jan 31st ]: Indiatimes

Can black plastic containers used for food delivery cause cancer?

[ Fri, Jan 31st ]: Outside

How to Optimize Your Indoor Cycling, According to a Peloton Coach

[ Fri, Jan 31st ]: Indiatimes

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[ Fri, Jan 31st ]: MSN

Experts share the right workout shoes to wear while running, weightlifting and beyond

[ Fri, Jan 31st ]: MSN

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[ Fri, Jan 31st ]: MSN

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[ Fri, Jan 31st ]: Indiatimes

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[ Fri, Jan 31st ]: MSN

Weight Loss Tips: Can Walking 10,000 Steps Every Day Induce Weight Loss?

Thu, January 30, 2025

[ Thu, Jan 30th ]: Indiatimes

Climbing stairs is as beneficial as walking 10,000 steps: But how many?

[ Thu, Jan 30th ]: Indiatimes

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[ Thu, Jan 30th ]: Prevention

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[ Thu, Jan 30th ]: Yahoo

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Beats Powerbeats Pro 2 will have new fitness features to go with ANC, leak suggests

[ Thu, Jan 30th ]: MSN

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[ Thu, Jan 30th ]: Today

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[ Thu, Jan 30th ]: CNET

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[ Thu, Jan 30th ]: Forbes

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[ Thu, Jan 30th ]: MSN

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[ Thu, Jan 30th ]: Yahoo

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[ Thu, Jan 30th ]: MSN

2 hours a day for 22 years: Sonu Sood's fitness secret

[ Thu, Jan 30th ]: Oneindia

Navjot Singh Sidhu's Jaw-Dropping 33 Kg Weight Loss: Fans React to His New Look!

[ Thu, Jan 30th ]: MSN

Sushmita Sen's workout with daughter Alisah will .. ted and reach your fitness goals. Watch gym video

[ Thu, Jan 30th ]: NDTV

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[ Thu, Jan 30th ]: healthshots

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[ Thu, Jan 30th ]: MSN

This is the one move we should all be doing to futureproof our bodies, says an expert trainer

Wed, January 29, 2025

[ Wed, Jan 29th ]: Lifehacker

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[ Wed, Jan 29th ]: Observer

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[ Wed, Jan 29th ]: MSN

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[ Wed, Jan 29th ]: CNN

Physical decline is common as we age. These exercises can help mitigate the effects

[ Wed, Jan 29th ]: Today

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[ Wed, Jan 29th ]: CNN

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[ Wed, Jan 29th ]: Graphic

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[ Wed, Jan 29th ]: MSN

Blue Salt Trick: A Revolutionary Approach to Male Vitality and Confidence?

[ Wed, Jan 29th ]: Indiatimes

Ozempic's two lesser-known side effects impact your heart and skin

[ Wed, Jan 29th ]: Self

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[ Wed, Jan 29th ]: CNET

52 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All

[ Wed, Jan 29th ]: MSN

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[ Wed, Jan 29th ]: MSN

Mrunal Thakur Swears by Roll-Down Bar Pilates: Here are Its Top Health Benefits

[ Wed, Jan 29th ]: MSN

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[ Wed, Jan 29th ]: fox17online

Women's Sports & Health Expo coming in February

[ Wed, Jan 29th ]: Indiatimes

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[ Wed, Jan 29th ]: Forbes

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[ Wed, Jan 29th ]: Cosmopolitan

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[ Wed, Jan 29th ]: Forbes

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[ Wed, Jan 29th ]: Yahoo

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[ Wed, Jan 29th ]: TechRadar

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[ Wed, Jan 29th ]: Indiatimes

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[ Wed, Jan 29th ]: Indiatimes

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[ Wed, Jan 29th ]: Indiatimes

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[ Wed, Jan 29th ]: nowtolove

Walking pads are the latest fitness craze - and f .. Getting your daily steps in has never been easier

Tue, January 28, 2025

[ Tue, Jan 28th ]: Self

11 Expert-Recommended Fitness Trackers for Smarter Workouts

[ Tue, Jan 28th ]: Lifehacker

Why Garmin Watches Are Showing a 'Blue Triangle of Death' (and How to Fix It) [UPDATED]

[ Tue, Jan 28th ]: fox17online

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[ Tue, Jan 28th ]: Indiatimes

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[ Tue, Jan 28th ]: Hoodline

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[ Tue, Jan 28th ]: Today

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[ Tue, Jan 28th ]: breakingbelizenews

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[ Tue, Jan 28th ]: CNN

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[ Tue, Jan 28th ]: Indiatimes

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Mon, January 27, 2025

[ Mon, Jan 27th ]: TechRadar

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[ Mon, Jan 27th ]: HuffPost

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2 hours a day for 22 years: Sonu Sood's fitness secret

_{//health-fitness.news-articles.net/content/2025/ .. day-for-22-years-sonu-sood-s-fitness-secret.html}
^{Published in Health and Fitness on Thursday, January 30th 2025 at 5:23 GMT by MSN}

HYDERABAD: For a while, he was everywhere â€” on social media feeds and in news headlines. Initially introduced to the Telugu audience as a villain, Sonu Sood quickly transformed into a real-life hero,

The article from MSN discusses Bollywood actor Sonu Sood's dedication to fitness, revealing that he spends two hours a day in the gym, a routine he has maintained for 22 years. This consistent effort has not only helped him maintain his physique but also his mental health, as he finds the gym to be a place for both physical and mental rejuvenation. Sood's fitness regime includes a mix of weight training, cardio, and functional training, tailored to keep his body in peak condition. He emphasizes the importance of discipline, diet, and rest alongside exercise, highlighting that fitness is a lifestyle choice that requires commitment. His approach to fitness also involves adapting his workouts to prevent monotony and to challenge his body in new ways, showcasing his belief in the holistic benefits of regular physical activity.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/2-hours-a-day-for-22-years-sonu-sood-s-fitness-secret/ar-AA1y6kN2 ]

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