Health News Live January 30, 2025 : Your hormones could be fuelling cancer. Here's what every woman and man needs to know

Health and Fitness Health and Fitness

Thu, January 30, 2025

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Health News Live January 30, 2025 : Your hormones .. er. Here's what every woman and man needs to know

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Health News Live January 30, 2025 : Your hormones could be fuelling cancer. Here's what every woman and man needs to know

^{Published on 2025-01-30 12:03:11 - MSN}

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

The article from MSN, published on January 30, 2025, discusses Shehnaaz Gill's diet secrets and her daily meal plan. Shehnaaz, known for her role in Bigg Boss 13, shares insights into her eating habits which include a balanced diet aimed at maintaining her health and figure. For breakfast, she opts for a nutritious start with options like oats or eggs, often paired with fruits. Lunch typically consists of a mix of proteins, vegetables, and sometimes a small portion of roti or rice. Her snacks are light, focusing on nuts or yogurt to keep her energy levels stable. Dinner is kept light with dishes like soup or grilled chicken with veggies, ensuring she doesn't go to bed feeling heavy. Shehnaaz also emphasizes the importance of hydration and occasionally indulges in her favorite treats, but in moderation, showcasing a balanced approach to diet and health.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/nutrition/health-news-live-january-30-2025-shehnaaz-gill-reveals-her-diet-secrets-and-daily-meal-plan-what-she-eats-for-breakfast-lunch-snack-and-dinner/ar-AA1y5ZvA ]

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