Five surprising health benefits of dancing

Health and Fitness Health and Fitness

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[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of XPOF at $1 .. 7, after crossing above the $17.363 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of WSTG at $1 .. 3, after crossing above the $25.236 Trigger Price

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Short squeeze is starting in shares of WISH at $7 .. 97, after crossing above the $5.596 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of PRMW at $3 .. 2, after crossing above the $16.559 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of PRMO at $0 .. 31, after crossing above the $0.001 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of PPCB at $8 .. 89, after crossing above the $0.003 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of PNM at $50 .. 2, after crossing above the $44.415 Trigger Price

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[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ORCC at $1 .. 5, after crossing above the $13.056 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of OFC at $27 .. 5, after crossing above the $25.691 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of OCN at $35 .. 74, after crossing above the $5.428 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of OAS at $11 .. 63, after crossing above the $2.392 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of NYCB at $1 .. 95, after crossing above the $8.303 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of NRZ at $12 .. 15, after crossing above the $8.993 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of NR at $6.975, after crossing above the $4.304 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of MMMB at $7.28, after crossing above the $2.63 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of MCG at $7.88, after crossing above the $6.591 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of LYL at $2. .. 15, after crossing above the $2.165 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of LIDRW at $ .. 74, after crossing above the $0.071 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

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[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of GTY at $30 .. 2, after crossing above the $30.304 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of GLT at $22 .. 36, after crossing above the $4.716 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of FMAO at $2 .. 5, after crossing above the $26.249 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of EPAZ at $0.8, after crossing above the $0.007 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of CPSI at $2 .. 7, after crossing above the $24.573 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of CEIX at $7 .. 4, after crossing above the $62.369 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of CECE at $2 .. 25, after crossing above the $7.448 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of CAJ at $33 .. 8, after crossing above the $21.506 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of BSIG at $2 .. 2, after crossing above the $20.405 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of BRP at $41 .. 5, after crossing above the $26.078 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of BGNE at $2 .. , after crossing above the $217.153 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ATAX at $1 .. 89, after crossing above the $6.328 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ANTM at $3 .. , after crossing above the $339.774 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ALRN at $2 .. 47, after crossing above the $1.284 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ADES at $5 .. 92, after crossing above the $5.122 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ACST at $3 .. 46, after crossing above the $0.594 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ACOGF at $ .. .1, after crossing above the $0.434 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of ABB at $56 .. 6, after crossing above the $29.251 Trigger Price

[ Mon, Feb 17th ] - WOPRAI

Short squeeze is starting in shares of AACIW at $ .. 58, after crossing above the $0.137 Trigger Price

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Five surprising health benefits of dancing

^{Published on 2025-02-17 07:43:11 - MSN}

A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help you hit the recommended exercise target. The research, which involved 48 participants aged 18-83,

The article from MSN highlights five surprising health benefits of dancing. Firstly, dancing significantly improves cardiovascular health by increasing heart rate and enhancing circulation, which can lower the risk of heart disease. Secondly, it boosts cognitive function, as learning and remembering dance steps can enhance memory, spatial awareness, and multitasking abilities. Thirdly, dancing serves as an effective stress reliever due to the release of endorphins, which naturally improve mood and reduce anxiety. Fourth, it promotes better balance and coordination, reducing the risk of falls, particularly beneficial for older adults. Lastly, dancing can foster social connections, providing emotional support and combating loneliness, which indirectly contributes to mental health. These benefits make dancing not only a fun activity but also a comprehensive exercise for both body and mind.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/five-surprising-health-benefits-of-dancing/ar-AA1zcSLY ]

N@N

Five surprising health benefits of dancing