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Five surprising health benefits of dancing
//health-fitness.news-articles.net/content/2025/ .. /five-surprising-health-benefits-of-dancing.html
Published in Health and Fitness on Monday, February 17th 2025 at 7:43 GMT by MSN
Published in Health and Fitness on Monday, February 17th 2025 at 7:43 GMT by MSN

A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help you hit the recommended exercise target. The research, which involved 48 participants aged 18-83,

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/five-surprising-health-benefits-of-dancing/ar-AA1zcSLY ]
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