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[ Mon, Feb 17th ]: TechRadar
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[ Mon, Feb 17th ]: MSN
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[ Sun, Feb 16th ]: Yahoo
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I weighed almost 19st and knew something had to change so I could love myself again

China surgeon who lost 25kg in 42 days wins multiple awards in fitness contest

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Fitness conscious medic adopts strict 24-hour routine of sleep, proper diet and exercise to become champion, show example to overweight patients A doctor in central China has caused astonishment by losing 25kg in just 42 days before winning a slew of honours in a bodybuilding competition.
Dr. Zhang, a surgeon from China, embarked on an intense fitness journey, losing 25 kilograms in just 42 days, which led him to win multiple awards in a national fitness contest. His transformation was driven by a rigorous diet and exercise regimen, showcasing not only his physical capabilities but also his dedication to health and fitness. His story has inspired many, highlighting the potential for significant health improvements through disciplined lifestyle changes. Dr. Zhang's success in the competition, which included categories like weight loss, physical fitness, and overall health improvement, underscores the impact of his commitment to personal health, especially notable given his demanding profession.

Read the Full MSN Article at:
[ https://www.msn.com/en-sg/health/fitness-and-exercise/china-surgeon-who-lost-25kg-in-42-days-wins-multiple-awards-in-fitness-contest/ar-AA1z8BdM ]