Mon, February 17, 2025

[ Mon, Feb 17th 2025 ]: TechRadar

The Garmin Instinct 2X Solar can run indefinitely on a single charge, and it's never been cheaper

[ Mon, Feb 17th 2025 ]: MSN

Blue Salt Trick: Can This Natural Supplement Really Boost Male Vitality and Confidence?

[ Mon, Feb 17th 2025 ]: cnbctv18

As smart wearables see tectonic shift, Garmin focuses on monitoring mental health

[ Mon, Feb 17th 2025 ]: MSN

Five surprising health benefits of dancing

[ Mon, Feb 17th 2025 ]: MSN

Act fast to save $60 on the Samsung Galaxy Watch7 in Best Buy's Presidents' Day sale

[ Mon, Feb 17th 2025 ]: cnbctv18

As smart wearables see tectonic shift, Garmin focuses on monitoring metal health

[ Mon, Feb 17th 2025 ]: MSN

From shoes to shirts, we test the best workout clothes for men for 2025

[ Mon, Feb 17th 2025 ]: MSN

NHS rules show exactly how much exercise you are supposed to do

[ Mon, Feb 17th 2025 ]: CNET

Best Smart Scale for 2025

[ Mon, Feb 17th 2025 ]: MSN

'I weighed 12st until I hit the gym, now I'm a fitness coach'

[ Mon, Feb 17th 2025 ]: CNET

Best Workout Apps for 2025

[ Mon, Feb 17th 2025 ]: MSN

Beat the workday slump with these six easy desk-stretches

[ Mon, Feb 17th 2025 ]: MSN

Master the lying leg curl

[ Mon, Feb 17th 2025 ]: 91mobiles

Prowatch X with Always-On Display, up to 10 days battery life launched in India: price, features

[ Mon, Feb 17th 2025 ]: Onlymyhealth

6 Morning Habits To Sharpen Your Focus And Excel In Your Exams

[ Mon, Feb 17th 2025 ]: timesnownews

THIS Is The Best Time of the Day For You To Work Out

Sun, February 16, 2025

[ Sun, Feb 16th 2025 ]: Yahoo

You're not imagining it: Smartwatches are becoming more medical by the year

[ Sun, Feb 16th 2025 ]: NDTV

7 Yoga Asanas For Beginners

[ Sun, Feb 16th 2025 ]: TechRadar

The Garmin Instinct 3 just landed, but the Instinct 2 is a better buy this President's Day

[ Sun, Feb 16th 2025 ]: Indiatimes

Can Yoga help in building muscles? Expert tips on how to maximise on this ancient wisdom

[ Sun, Feb 16th 2025 ]: MSN

A Pilates instructor recommends this six-move routine for beginners who want to build core strength

[ Sun, Feb 16th 2025 ]: MSN

China surgeon who lost 25kg in 42 days wins multiple awards in fitness contest

[ Sun, Feb 16th 2025 ]: T3

Amazfit Active 2 review: A budget-friendly smartwatch that punches above its weight

[ Sun, Feb 16th 2025 ]: MSN

MrBeast's Weight Loss Transformation: From 10,000 Steps To Small Calorie Deficit Diet - Know His Fat Loss Secrets!

[ Sun, Feb 16th 2025 ]: MSN

New to the gym? Avoid these six bad habits and you'll be fine, says a trainer

[ Sun, Feb 16th 2025 ]: MSN

Marvel Wants a New Hero Team, So I Don't Understand Why It Is Being Sabotaged

[ Sun, Feb 16th 2025 ]: MSN

Apple Watch price drop alert: Get up to 60% off on Apple Watch SE, Series 9, and more on Amazon

[ Sun, Feb 16th 2025 ]: MSN

Weekly Tarot Card Readings: Tarot prediction for February 16-22, 2025

Sat, February 15, 2025

[ Sat, Feb 15th 2025 ]: Indiatimes

7 tips from Ayurveda to control blood pressure naturally

[ Sat, Feb 15th 2025 ]: Indiatimes

Best eye-friendly nutrients to protect and boost vision

[ Sat, Feb 15th 2025 ]: Zawya

Bedaya Initiative's 100-day achievements providing social protection for 17mln citizens

[ Sat, Feb 15th 2025 ]: CNET

An Easy Protein Visual Guide to Help You Reach Maximum Muscle Gains

[ Sat, Feb 15th 2025 ]: Indiatimes

Optical illusion: Only a person with with high IQ can tell what is wrong in the picture in 6 seconds

[ Sat, Feb 15th 2025 ]: Indiatimes

Blueberry vs banana: Which is healthier?

[ Sat, Feb 15th 2025 ]: TechRadar

I've used an under-desk treadmill for two years: here are the four most important things to consider when buying one

[ Sat, Feb 15th 2025 ]: MSN

Police searching for suspect near Mount Pleasant Planet Fitness

[ Sat, Feb 15th 2025 ]: TechRadar

Wearing an Apple Watch on your ankle is a seriously bad idea: Here are 8 reasons why

[ Sat, Feb 15th 2025 ]: Indiatimes

Eating cinnamon this way helps in weight loss

[ Sat, Feb 15th 2025 ]: CNN

The American shopping mall is being reinvented

[ Sat, Feb 15th 2025 ]: MSN

Lavas Prowatch X with 1.43-Inch AMOLED display and IP68 rating launched in India - All details

[ Sat, Feb 15th 2025 ]: MSN

Nuffield Health gym cancelled my 'price for life' contract - can it legally do this?

[ Sat, Feb 15th 2025 ]: T3

Xiaomi Smart Band 9 Pro review: Premium features without the price tag

[ Sat, Feb 15th 2025 ]: cnbctv18

We are not chasing numbers, but quality and accessibility: Lava's Satya Sati on the launch of Prowatch X

[ Sat, Feb 15th 2025 ]: MSN

If I wanted sculpted shoulders and arms I'd do this Pilates-style strength workout

[ Sat, Feb 15th 2025 ]: Indiatimes

Are we ignoring the silent signs of kidney damage?

[ Sat, Feb 15th 2025 ]: MSN

Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out and connect with sun's energy. Watch

[ Sat, Feb 15th 2025 ]: MSN

Police investigate firearms incident near Planet Fitness; suspect identified, no injuries

[ Sat, Feb 15th 2025 ]: MSN

I weighed almost 19st and knew something had to change so I could love myself again

China surgeon who lost 25kg in 42 days wins multiple awards in fitness contest

Fitness conscious medic adopts strict 24-hour routine of sleep, proper diet and exercise to become champion, show example to overweight patients A doctor in central China has caused astonishment by losing 25kg in just 42 days before winning a slew of honours in a bodybuilding competition.

Dr. Zhang, a surgeon from China, embarked on an intense fitness journey, losing 25 kilograms in just 42 days, which led him to win multiple awards in a national fitness contest. His transformation was driven by a rigorous diet and exercise regimen, showcasing not only his physical capabilities but also his dedication to health and fitness. His story has inspired many, highlighting the potential for significant health improvements through disciplined lifestyle changes. Dr. Zhang's success in the competition, which included categories like weight loss, physical fitness, and overall health improvement, underscores the impact of his commitment to personal health, especially notable given his demanding profession.

Read the Full MSN Article at:
https://www.msn.com/en-sg/health/fitness-and-exercise/china-surgeon-who-lost-25kg-in-42-days-wins-multiple-awards-in-fitness-contest/ar-AA1z8BdM