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Fitness enthusiast startled by bizarre discovery while Googling workout routines: 'No wonder I can't get in shape'

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"The longer you look at it, the weirder it gets." Fitness enthusiast startled by bizarre discovery while Googling workout routines: 'No wonder I can't get in shape' first appeared on The Cool Down.
The article from MSN discusses a fitness enthusiast's surprising discovery while researching workout routines online. The individual, who was struggling to get in shape, found that many of the workout plans and fitness tips available on Google were misleading or not scientifically supported. This revelation came after noticing that despite following various popular routines, there was little to no progress in their fitness journey. The enthusiast learned that some routines were designed more for social media appeal rather than actual health benefits, leading to a broader discussion on the credibility of online fitness advice. This experience highlighted the importance of seeking out evidence-based fitness information and possibly consulting with certified professionals to achieve genuine fitness goals.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/fitness-enthusiast-startled-by-bizarre-discovery-while-googling-workout-routines-no-wonder-i-can-t-get-in-shape/ar-AA1zaPhn ]