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Strength Expert: Do These Two Workout Hacks Between Sets to Max Out Your Gains


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
On a recent episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared the two things you should do between exercise sets to maximize your gains: walk and shake it off. Tsatsouline is a strength coach,

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/strength-expert-do-these-two-workout-hacks-between-sets-to-max-out-your-gains/ar-AA1zdAnH ]
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