5 things you can do to develop a faster swing

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5 things you can do to develop a faster swing

//health-fitness.news-articles.net/content/2025/ .. things-you-can-do-to-develop-a-faster-swing.html

Published in Health and Fitness on Saturday, February 15th 2025 at 14:03 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Every golfer wants to hit it longer. But, how do you do it? GOLF Top 100 Teacher Kellie Stenzel reveals 5 keys for a fast, powerful swing. The post 5 things you can do to develop a faster swing appeared first on Golf.

231x130/8311 Bytes

The article from MSN outlines five strategies to enhance the speed of a golf swing. Firstly, it emphasizes the importance of strengthening the core through exercises like planks and Russian twists, which provide stability and power during the swing. Secondly, improving flexibility is crucial; incorporating dynamic stretches and yoga can increase the range of motion, allowing for a faster swing. Thirdly, speed training with techniques like over-speed training or using weighted clubs can help in developing muscle memory for faster swings. Fourth, proper technique is vital; working with a coach to ensure correct form can eliminate inefficiencies that slow down the swing. Lastly, mental preparation plays a role; visualization and maintaining focus can help in executing a swift and effective swing. Each of these elements contributes to not only increasing swing speed but also enhancing overall performance on the golf course.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/5-things-you-can-do-to-develop-a-faster-swing/ar-AA1z7tE5 ]