Health & Fitness 
Health and Fitness
Health and Fitness 
Sat, January 18, 2025
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Want to feel better about your body? Swap fitspiration content with this uplifting trend benefiting women and men
- A new study reveals the Instagram trend that is actually good for your mental health (Hint: it is not the inspiration posts you see).
Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/want-to-feel-better-about-your-body-swap-fitspiration-content-with-this-uplifting-trend-benefiting-women-and-men/ar-AA1xphOl ]
