Health and Fitness Health and Fitness
Fri, January 17, 2025
[ 06:23 PM ] - MSN
Tekashi 6ix9ine Sues LA Fitness For $1M For Alleg .. y Failing To Protect Him During Brutal Gym Attack
[ 06:03 PM ] - MSN
Popular Fitness Influencer Tragically Dies at 31
[ 05:43 PM ] - MSN
Can I Go Hard at the Gym if I'm Vegetarian? Tips and Tricks
[ 05:43 PM ] - MSN
Amazon Is Selling 'Buttery Soft' Yoga Pants for J .. 15, and Shoppers Say They're 'Absolutely Perfect'
[ 05:03 PM ] - MSN
Fitness Level Matters More Than Weight for Longevity, Study Finds
[ 03:03 PM ] - MSN
The Hottest Workout of 2025: The Fitness Routine Everyone's Talking About
[ 02:43 PM ] - MSN
Fitspiration images harm body image, while body positive content benefits both women and men
[ 02:23 PM ] - MSN
Men's Health Awards
[ 02:23 PM ] - MSN
Affordable Fitness: How to Create a Home Gym Without Breaking the Bank
[ 02:03 PM ] - MSN
Hooked on TikTok? Here's What the Impending US Ban Could Mean for Your Health
[ 01:23 PM ] - Self
Which Air Purifiers Really Work? Allergists and Testers Say These Are the Best
[ 01:03 PM ] - MSN
Kick off your fitness goals with Nebraska Sports Council's new wellness challenge
[ 11:23 AM ] - Today
What foods use Red Dye No. 3? What to know about the newly banned food coloring
[ 11:03 AM ] - MSN
Cause Of Death Revealed For 31-Year-Old Fitness Influencer
[ 11:03 AM ] - Forbes
Foods That Support A Long Healthy Life
[ 10:43 AM ] - MSN
Health News Live January 17, 2025 : Amazon Republ .. m top brands like Aqualogica, Minimalist and more
[ 10:43 AM ] - MSN
Free no more: LCC is making major changes to fitness center access for alums, retirees
[ 10:43 AM ] - CNN
The 7 best pill organizers to conquer pill chaos, according to a pharmacist
[ 10:23 AM ] - MSN
What is a drop set? Break through fitness plateaus and level up your strength
[ 10:23 AM ] - MSN
Coleen Rooney praises Wayne's support at home aft .. exit as she shares unconventional fitness secret
[ 10:23 AM ] - MSN
Eva Longoria's Secret to Toned Legs and Body
[ 10:03 AM ] - AOL
How to Reset These 10 Hormones That Affect Weight This Year
[ 09:43 AM ] - Firehouse
5 in 2025: New Year's Resolutions for Firefighters' Health and Wellness
[ 09:43 AM ] - MSN
Symons Family Fitness Center offers classes to patients fighting Parkinson's disease
[ 09:43 AM ] - LADbible
Man who went viral on Jerry Springer as '70lb bab .. shares negative impact show still has on his life
[ 07:23 AM ] - Forbes
Three Ways To Balance Healthcare Costs And Well-Being In The Workplace
[ 07:03 AM ] - healthshots
Workout for abs: Can deadlift help you build your core?
[ 07:03 AM ] - pinkvilla
Shakira's Trainer Anna Kaiser Shares Her Blue Moves Smoothie for a Morning Boost
[ 06:43 AM ] - TechRadar
Garmin is about to give users a major Body Battery and Strength workout upgrade for free
[ 06:23 AM ] - MSN
The 15 Best (and Worst) Cities for Sticking to New Year's Resolutions

Fitspiration images harm body image, while body positive content benefits both women and men


Published on 2025-01-17 14:43:17 - MSN
  Print publication without navigation

  • Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration content, according to a study published in Sex Roles. Body image
  • our thoughts,

The article from MSN discusses a study published in the journal Body Image, which examined the effects of different types of social media content on body image. The research found that "fitspiration" images, which often feature idealized, fit bodies, can negatively impact viewers' body image, leading to increased body dissatisfaction among both men and women. Conversely, exposure to body-positive content, which promotes acceptance of all body types, was shown to enhance body satisfaction and self-esteem. This type of content encourages a healthier relationship with one's body by focusing on self-love and acceptance rather than conforming to societal beauty standards. The study suggests that while fitspiration might motivate some to exercise, the overall impact on mental health and body image is detrimental, advocating for a shift towards more inclusive and positive body representation in media.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/fitspiration-images-harm-body-image-while-body-positive-content-benefits-both-women-and-men/ar-AA1xojNK ]
Contributing Sources