Health & Fitness
Health and Fitness
Health and Fitness 
Sat, January 18, 2025
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Fri, January 17, 2025
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[ Fri, Jan 17th
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Fitness trainer shares 20-minute workout routine that saved his knees: 'If you've got pain, this might help'
- The 7-step exercise routine that 'saved' a fitness trainer's knees involves a combination of exercises that strengthen the muscles around the knee joint.
Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/fitness-trainer-shares-20-minute-workout-routine-that-saved-his-knees-if-you-ve-got-pain-this-might-help/ar-AA1xmomK ]
