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Health News Live January 18, 2025 : Amitabh Bachchan's diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
The article from MSN India, published on January 18, 2025, discusses the health and fitness regime of Bollywood legend Amitabh Bachchan at the age of 82. It highlights his disciplined approach to staying fit, which includes a combination of yoga, pranayam (breathing exercises), and specific stretches to maintain flexibility and strength. His diet is also noted, featuring natural foods like gooseberry juice, which is rich in Vitamin C and antioxidants, aiding in overall health and immunity. The article also touches on general health news, but the focus remains on Bachchan's routine, emphasizing how his commitment to fitness and a balanced diet contributes significantly to his vitality and longevity in the entertainment industry.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/health-news/health-news-live-january-18-2025-amitabh-bachchan-s-diet-and-workout-routine-for-staying-fit-at-82-pranayam-yoga-stretches-gooseberry-juice-and-more/ar-AA1xpbMu ]