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Nagarjuna unveils 9 secrets about his fitness and diet plan


Published on 2025-01-09 23:03:10 - healthshots
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  • Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness routine and diet that keep him looking as fit as ever!

The article from Health Shots discusses the fitness and diet secrets of the legendary Indian actor, Nagarjuna Akkineni. Known for his youthful appearance and fit physique at the age of 63, Nagarjuna attributes his health to a disciplined lifestyle. His fitness routine includes a mix of yoga, weight training, and martial arts, which not only keeps him in shape but also enhances his mental well-being. Diet-wise, he follows a balanced approach, focusing on natural, unprocessed foods, with a significant emphasis on hydration and a diet rich in vegetables, fruits, and lean proteins. He also practices intermittent fasting, which he believes helps in maintaining his energy levels and managing weight. Additionally, Nagarjuna avoids smoking and excessive drinking, and he stresses the importance of mental peace through meditation and maintaining a positive outlook on life. His approach to health is holistic, integrating physical activity, mindful eating, and mental tranquility.

Read the Full healthshots Article at:
[ https://www.healthshots.com/fitness/staying-fit/nagarjunas-fitness-and-diet-secrets/ ]
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