Mon, January 13, 2025

[ Mon, Jan 13th 2025 ]: TechRadar

Apple Watch Ultra 3 and SE 3 both leaked for 2025, but only one is getting a redesign

[ Mon, Jan 13th 2025 ]: healthshots

7 must-try things to do while walking for better heart health

[ Mon, Jan 13th 2025 ]: Indiatimes

What is hypospadias and how can it impact your child?

[ Mon, Jan 13th 2025 ]: Indiatimes

hMPV: Unusual symptoms of the infection one must know and why caution is important

[ Mon, Jan 13th 2025 ]: Indiatimes

Winter joint pain? Try these simple but effective remedies

[ Mon, Jan 13th 2025 ]: Indiatimes

11 myths about HPV vaccination you need to know

[ Mon, Jan 13th 2025 ]: Indiatimes

Bizarre 'baldness virus' hits several villages in .. re's why people are losing hair in this infection

[ Mon, Jan 13th 2025 ]: MSN

Do you live in a healthy hotspot? See where the most Michigan residents are physically active.

[ Mon, Jan 13th 2025 ]: MSN

6-6-6 Walking Rule: What Is The Viral Walking Trend & Does It Really Have Health Benefits?

[ Mon, Jan 13th 2025 ]: MSN

Health News Live January 13, 2025 : Hormonal havo .. physical health; silent symptoms you can't ignore

[ Mon, Jan 13th 2025 ]: MSN

Best Diets You Can Follow In 2025 For Rapid Weight Loss

[ Mon, Jan 13th 2025 ]: MSN

Does maida really stick to your stomach? Fitness coach reveals truth behind this common myth

[ Mon, Jan 13th 2025 ]: MSN

Lifestyle News Live Today January 13, 2025: Hormo .. physical health; silent symptoms you can't ignore

[ Mon, Jan 13th 2025 ]: MSN

To Live Long, Focus On Your Fitness Than Your Weight; Finds Study

[ Mon, Jan 13th 2025 ]: Indiatimes

How daughter's promise helped this dad overcome a terminal cancer diagnosis
Sun, January 12, 2025

[ Sun, Jan 12th 2025 ]: Moneyweb

A real carrot: Discovery will pay you for screening, engagement

[ Sun, Jan 12th 2025 ]: CNET

Every Eye-Catching Piece of Next-Gen Tech Unveiled at CES 2025

[ Sun, Jan 12th 2025 ]: MARCA

Oil pulling: is the new social media trend with coconut oil really effective?

[ Sun, Jan 12th 2025 ]: MSN

Bodybuilder brands whey protein 'nonsense' and shares true secret behind ripped physique

[ Sun, Jan 12th 2025 ]: MSN

Feel Your Legs Tingling After Exercise? Here's Why It's A Cause Of Concern

[ Sun, Jan 12th 2025 ]: Forbes

Must-Have Ski Gear For 2025: The Best Winter Clothing And Accessories

[ Sun, Jan 12th 2025 ]: MSN

'We're massive on teaching kids manners'

[ Sun, Jan 12th 2025 ]: MSN

5 Simple Leg Exercises for Men to Build Strength and Tone

[ Sun, Jan 12th 2025 ]: SteinbachOnline

Program offers 'safe place' for Manitobans with dementia

[ Sun, Jan 12th 2025 ]: MSN

Fitness: Did you know your smartwatch could do this?

[ Sun, Jan 12th 2025 ]: MSN

Struggling to keep your New Year's resolutions? Here's how to keep yourself on track

[ Sun, Jan 12th 2025 ]: TheHealthSite

Patharchatta Leaves Side Effects: Who Should Avoid Drinking Bryophyllum Pinnatum Juice?

[ Sun, Jan 12th 2025 ]: MSN

James Martin's diet struggle after losing 3 stone and how he fights temptation in kitchen

[ Sun, Jan 12th 2025 ]: rnz

Walking just 5 minutes a day makes a difference

[ Sun, Jan 12th 2025 ]: healthshots

Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting

[ Sun, Jan 12th 2025 ]: Indiatimes

What is the best time to soak in the sun and how to get more benefits
Sat, January 11, 2025

[ Sat, Jan 11th 2025 ]: healthshots

Include these 8 isotonic exercises to improve strength and flexibility

[ Sat, Jan 11th 2025 ]: Indiatimes

5 foods that prevent kidney damage

[ Sat, Jan 11th 2025 ]: earth

Fitness is far more important than weight for living a healthy life

[ Sat, Jan 11th 2025 ]: ConsumerAffairs

Target is adding 2,000 new items to its wellness offerings

[ Sat, Jan 11th 2025 ]: Indiatimes

Can eating a vegetarian diet reduce inflammation? All you need to know

[ Sat, Jan 11th 2025 ]: Indiatimes

Family says Tiku Talsania suffered brain stroke n .. Difference between brain stroke and heart attack

[ Sat, Jan 11th 2025 ]: Indiatimes

Can HMPV affect your kidneys? Signs and symptoms to watch out for

[ Sat, Jan 11th 2025 ]: timesnownews

From Better Sleep to Improved Cognition, Know How .. Walking Rule Is Super Beneficial For Your Health

[ Sat, Jan 11th 2025 ]: MSN

Meet the woman behind Hove gym which hopes to empower women

[ Sat, Jan 11th 2025 ]: MSN

Businesses offer aid to people affected by Los Angeles wildfires

[ Sat, Jan 11th 2025 ]: Indiatimes

Why is Kanji the ultimate winter beverage? Top 10 health benefits you need to know

[ Sat, Jan 11th 2025 ]: MSN

Why more and more men are shouting about their Botox habit

[ Sat, Jan 11th 2025 ]: MSN

Did one month of reformer pilates cure my back pain?

[ Sat, Jan 11th 2025 ]: Indiatimes

6 benefits of eating 2 dates every day

[ Sat, Jan 11th 2025 ]: MSN

Emerging trends in the fitness industry for 2025

[ Sat, Jan 11th 2025 ]: MSN

Kickstart your 2025 resolutions with adventure ge .. s essentials from these homegrown MSME innovators
Fri, January 10, 2025

[ Fri, Jan 10th 2025 ]: MSN

Lincolnshire dad opens gym nine weeks after asking on Facebook if people would use it

Bodybuilder brands whey protein 'nonsense' and shares true secret behind ripped physique

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned influencer says we've been 'lied to' about the food
The article on MSN discusses a bodybuilder's perspective on the effectiveness of whey protein, labeling it as "nonsense" for building muscle. Instead, the bodybuilder, known as @saiyanshin, emphasizes the importance of a well-rounded approach to fitness which includes a balanced diet, rigorous training, and adequate rest. He argues that while supplements like whey protein can aid in recovery and provide additional nutrients, they are not the primary drivers of muscle growth. Instead, he highlights the necessity of consuming enough calories, focusing on whole foods, and maintaining a consistent workout regimen. The bodybuilder also touches on the psychological aspect of bodybuilding, suggesting that mental resilience and dedication play crucial roles in achieving a ripped physique. This holistic view challenges the common marketing narratives around protein supplements, advocating for a more natural and disciplined approach to bodybuilding.

Read the Full MSN Article at:
https://www.msn.com/en-gb/health/diet/bodybuilder-brands-whey-protein-nonsense-and-shares-true-secret-behind-ripped-physique/ar-BB1rjSIH